27 | Unique Visitors |
Healing For Mother Earth
February 11, 2012 | 
Author
The Meditation of Heaven and Earth
The instructions that follow are simplified so that anyone can do this.
You can be living anywhere on Earth. Just find a quiet place and sit comfortably, on the Earth itself if possible, and close your eyes.
Begin to breathe rhythmically and evenly — meaning that you inhale in the same amount of time that you exhale. Relax, and let your everyday thoughts go. Just simply follow your breath.
In your inner vision, see a beautiful scene from nature. Whatever you see as beautiful, whether it is in the mountains, the desert, the ocean — it doesn’t matter. If it is the mountains, for example, you might see their peaks covered with snow. You might picture rivers, trees, and the animals, and see white, billowing clouds in the sky. Breathe in the clean, fresh mountain air. Do something similar with whatever place you have chosen that is dear to your heart. And in your heart, feel the love that you have for nature and for Mother Earth. Allow this love to become strong until your very body feels this love.
Then take this love that you have for Mother Earth and place it in a little ball — perhaps two inches across — and with your intention send this little ball filled with your love down to the center of the Earth. You send it with the intention that Mother Earth feels the love that you have for Her. And then you wait.
You wait for Mother Earth to send Her love back to you. She always will, as you are Her child. Some people experience it immediately and for others it takes a little while. It is a very real experience. It is not an intellectual thing. It is not you saying to yourself, ”I am now feeling Mother Earth’s love.” When Mother Earth’s love returns to you, it will be as sweet as the time that your own mother looked into your eyes when you were a baby. Feel this love, and let it move all through your body. Let it move through every cell in your body. Let it move even into your Light Body, and all that you are. And for a time — as long as you wish — simply stay in this connected love, with yourself in the arms of the Divine Mother.
When the time seems right, and without breaking the connection with the Divine Mother, turn your attention to the Divine Father, who is the rest of creation other than the Earth.
In your inner vision, see a night sky filled with the multitude of stars of the Milky Way. See the planets, the sun (which would have to be over the horizon), and the moon. See the beauty of Creation, and feel the love that you have for the Divine Father. Allow this love to grow stronger until you are ready to burst with tears of love.
And then, just as with the Mother, gather this love and put it into a little ball, and with your intention send it into the Heavens. Either send it to the sacred grids around the Earth, if you understand them, or send it to the Central Sun, if you understand what that means. Or — which is what most indigenous people do — send it to our own sun. It is your intention that matters. And then you wait.
As with the Mother, you wait until the Father sends His love back to you. He always will, as you are His son. When you feel this love return to you, let it move throughout your body and to all your cells. Let it move even into your Light Body and all that you are. Again, you can stay in this love with the Father as long as you wish.
Realize that at this moment you are in love with the Divine Mother and Father at the same time. This is extremely rare, for a human being to experience this. And realize even further that the Holy Trinity is now being manifest on Earth. The Divine Mother, the Divine Father, and you — the Divine Child — are all bound by Love in a Holy Triangle.
According to Sri Yukteswar, it is only from this sacred place of the Holy Trinity that the Creator can be seen so clearly and experienced so directly.
Now, without breaking the bonds of love between your Divine Parents, simply allow the presence of God to be experienced directly. Allow God to come within your body as well as all around you. What happens now is between you and God. Trust yourself, as you are a Child of God. Believe in yourself, as you are one with the Source.
From this point on, there are no words.
May this meditation be a blessing in your life and to all those you touch.
**Credit for the meditation goes to Spirit of Maat**
Watch our BLOG for MORE Meditations coming soon!!
Drum Meditations
Drum Music For Yoga
Yoga practice and music are almost two inseparable entities. Yoga is an ancient spiritual practice that synthesizes the mind, body and spirit through proper breathing techniques, practice of different asanas and meditation. Music has the universal charisma of directing a human mind and body towards a a serene and amiable state. The sound and the tones of the music can delve deep into the human consciousness and evoke many moods and thoughts. Since early periods, music has been aptly complementing yoga and meditation practice. In contemporary times, there has been a little variation in the kinds of music that is played, yet, the essence has remained unchanged. There are many yoga DVDs and Yoga CDs available from which a yoga aspirant can benefit himself. The soothing melodies and the instrumental music pieces guides a yoga practitioner to a higher realms of tranquility and calmness.
Drums and the beats evolving out of yoga music plays a key role in regards to the connection of yoga practice. The beats of drums are far more than mere entertainment music. Rather, drums, in the realms of yoga, is an active tool created to assist a yoga practitioner in discovering effective ways. The profound effects of the drum beats aid a person to achieve mental clarity, emotional balance and deep relaxation. The music created by the drums when blended with ancient art of chanting mantras, evoke a deep spiritual feeling. This sensation and realization of the mystic insight will bring you close to self enlightenment.
Like yoga and meditation, the beat and rhythm of the drums calm, soothe and strengthen the body, mind and soul. The binaural beats and periodic tones of drums coupled with yoga asanas result in stunning outcome. With specific frequencies and various rhythms, the music of the drum relax the body and liberates the soul from the inner inhibitions. Sounds and tones of the drums and the practice of yoga together helps an individual attain a deeper spiritual experience. You can simply put in your headphones and listen to the drums beats as you practice yoga. This symbiosis of drum music and yoga can create the most desired brainwave pattern. In the process, these binaural beats result in very deep meditation. It can be thus derived that the drum beats also acts as an effective meditation music.
Drumming and yoga have been used since years. This duo awakens the energy, passion and drives the individual to attain spiritual goals. Drum beats that are used in yoga practice leave an impression which evoke mystic insight and the greater feeling of well-being. The senses are stimulated and relaxed and the practitioner experiences stress free and alert state. In the process, his creativity, clarity and intellect is enhanced. The unique sound experience of drums is further enriched by the drum music collection by Spirit Voyage. Spirit Voyage is an US based record label company which offers different CDS and DVDs for practice of yoga and meditation. The Drum music collection of Spirit Voyage includes artistes like David and Steve Gordon, James Asher, Suphala and others.
The myriad of yoga and meditation music collection of Spirit Voyage includes music for Kundalini yoga to Down Tempo and Chill Music, New Age Celtic Music to Instrumental Yoga Music for relaxation. The meditation music for Spirit Voyage are suitable for morning and evening dhyana. In addition to the spiritual music collection, Spirit Voyage also offers different yoga accessories like yoga rugs, yoga mats, yoga cushions and different malas and jeweleries. Different yoga and health and wellness books are offered by Spirit Voyage which assists an yoga aspirant to gain in depth knowledge on different kinds of yoga like Kundalini Yoga, Hatha Yoga, Vikrama Yoga, Sivananda Yoga and many more.
The beats of the drum enhance the healing states and help one increase the sense of harmony with nature and with oneself. Spirit Voyage, with its various kinds of yoga DVDs and CDs sends a musical invitation to all yoga aspirants to merge with the divine harmony of existence. The drum music in yoga is intuitively used to help a listening mind form a spiritual union with the mystic spheres.
Drum Circles Across America
Drum circles are becoming increasingly popular. They offer social outlets, while at the same time, supporting a worthwhile hobby. The emphasis on individual drum circles can vary, from ethnic events, like those that focus on samba music, to therapeutic groups for stress relief, to community drum circles, the main function of which is to create a sense of community.
The neo-pagan drum circle is the most well-known type of drum circle. At spiritual festivals, the drum circle is used as a part of several ceremonies. The drummers play in order to create a magical experience, particularly at night, while singers and dancers perform around a bonfire. Summer and winter solstice celebrations are some of the biggest opportunities for drum circles, as the pagans believe that they are “drumming up the sun.”
The community circle is a favorite for the drummer looking for a non-religious drumming opportunity. It is a casual experience, usually with a group of friends that can be used for celebration or recreation. They typically take place in parks or conference rooms. These events are also used as team building activities for corporations.
The Central Florida Drum Circle is a social drum circle that focuses on the connections between people regardless of age or race. It is one of the biggest drum circles, with 537 members who meet up to play and build relationships with each other through the magic of music.
One of the largest community circles in the south is hosted by the Atlanta Drum Circle Meet-Up Group. Close to 450 percussionists join to celebrate music and fellowship. The group emphasizes the therapeutic aspects of drumming, by reducing stress and encouraging mediation while playing. This group is great for those interested in gaining culture while indulging in a fun hobby.
Austin, Texas is home to another of the largest drum circles in the world. The Active Fun/Peace Loving Hippies is built to provide community and a place to speak the group member’s beliefs. Additionally, this group has over 400 participants who are hand drumming enthusiasts.
Arizona’s largest monthly circle, the Burning Bush Drum Circle has more than 375 hand drummers involved. Local business sponsor the event, where drummers, tambourine players, belly dancers and bagpipers get together to play music and dance, while fire eaters perform. This group, hosted in Phoenix, Arizona has been meeting every month for two years.
The New York City Meet-Up Group is comprised of 375 hand drummers. The group uses percussive techniques and ethnic rhythms from the Middle East, the Mediterranean and the East. Additionally, the group does innovative synthesis with poetry reading and story telling, accompanied by the hand drums.
The Knoxville Area Pagans’ Meet-Up is a Tennessee-based group known for spiritual drum circle. Though they practice pagan religion, the group practices and performances are open to anyone in the area with an open mind. The Knoxville Area Pagans’ Meet Up has over three hundred members, who are encouraged to share their religion while making new friends, as well as music.
Cultural Drums
Wood djembe drum, ‘Kente Pillar’Today’s Price: $348.99
Poised in the hands of a rhythm conductor, the African djembe drum comes to life as sound travels from the taut goat skin head, plummets to the depths of the body, resonates in intense waves of power, then exits the drum magically, drawing the gathered crowd into its alluring beat. This djembe is hand-carved from wood by Joseph Aboagye and wrapped in patterned cotton kente cloth to enhance its visual appeal. An exquisite example of percussive craftsmanship, this instrument makes a wonderful gift for the dedicated musician.
To play, sit on the edge of a chair with ankles crossed, the top of the drum fitting neatly between the knees as the base of the drum rests behind the heels. This way the drum is angled away from the player. Sitting up straight with hands resting on the drum’s playing surface, the wrists should become flat and be in position to create the standard djembe sounds. Djembes produce three basic sounds: bass, tone, and slap.
BASS: With the hand flat and fingers together, place the hand at the dimension of two fists above the center of the playing surface. Allow the hand to strike and bounce back to the original position above the center.
TONE: This is the high-pitched sound produced by striking the top surface nearest the edge with firmly placed fingers.
SLAP: Strike the playing surface’s edge first with the heel of the hand, and then allow the fingers to naturally bounce down towards the drum’s center.
Wood djembe drum, ‘Elephant Village’Today’s Price: $317.95
Evoking the majestic African savannah, an elephant trumpets with pride on the outskirts of a Ghanaian village. Robert K. Ghartey crafts a handsome djembe drum from seasoned tweneboa wood. The goatskin head is affixed by iron rings wrapped in cotton, and a macramé cord can be slung over the shoulder.
Wood djembe drum, ‘African Rhythm’Today’s Price: $289.95
Bold West African rhythms race around the smooth contours of tweneboa wood. Samuel Coleman crafts a handsome drum that he names Frekyiwa, or “rhythm bell” in the Akan language. He sculpts the drum from tweneboa wood, finished in mansion polish. The goatskin head is affixed by iron rings wrapped in cotton, and a macramé nylon cord can be slung over the shoulder. An Adrinkra symbol known as Nyinkyim adorns the base; it means “dynamism and versatility.”
Wood kpanlogo drum, ‘Unity’Today’s Price: $289.95
A dynamic design and richly-carved surface distinguish this handsome drum by Samuel Coleman. Its merging Ashanti biakuye symbols express unity and oneness. The kpanlogo drum is a revered element in the music and culture of the Ga tribe in Ghana’s Greater Accra region, marking the rhythm for the traditional kpanlogo dance. However, its characteristic deep, loud sound makes it a popular instrument throughout West Africa. Coleman crafts this beautiful drum of tweneboa wood, affixing its calfskin drum head to wooden pegs with stout ropes. It is burnished to a rich sheen with brown and mansion polish.
An ideal gift for the world music aficionado, its joyous rhythms fill any environment with the spirit of biakuye.
CLICK HERE to see MORE Cultural Instruments!!
ALL Drums are found on Novica.com
Meditation - Chakra
Meditation – Chakra
Chakra Meditation Balancing & Healing
www.katoniahouse.com presents a complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed and energized!
Basic Chakra Meditation Grounding & Centering
Whether you are new to meditation or well experienced with yoga or tai chi, anyone can learn basic chakra meditation. Each has its own rewards and benefits. Unlike yoga or tai chi, anyone can practice chakra meditation since there is not the same physical aspect to it. Also, chakra meditation can be practiced almost anywhere. All you need is a quiet place where you will be undisturbed and about 15-20 minutes. Wearing comfortable, loose fitting clothing is recommended but not required.
Before beginning, it is important to ground yourself in order to get the full effect from the chakra meditation. Some people do this by walking through a lawn barefoot, reconnecting with nature. This can also be done by sitting cross-legged on the floor or sitting with your legs folded under you and concentrating on your breathing.
To help clear your mind in preparation for chakra meditation, first choose a focal point. If you are more comfortable with your eyes open, focus on a point on the floor 5-10 feet in front of you, but instead of looking directly at it, look through it. If closing your eyes is more comfortable, mentally focus on the spot between your anus and genitals. This spot is the location of the root chakra, the foundation of the chakra system. Allow your mind to clear. If you notice your mind starting to wander, gently guide it back to your focal point.
Breathe in and out slowly, making each breath deliberate. As you do this, you should feel your body and mind start to relax and center. Once completely relaxed, you will be ready to begin the chakra meditation. As a rule of thumb, it is not recommended to skip this step when practicing chakra meditation because a quiet mind and body is more open to the benefits and healing it provides.
If you only have a short amount of time in which to practice chakra meditation, it is recommended to set an alarm rather than trying to keep an eye on the time yourself. This will allow you to fully concentrate on the meditation without distractions. 20-30 minutes a day is the recommended time for meditation.
Proper grounding and centering before chakra meditation is so important it deserves its own article. A follow-up article will go into detail on various techniques and chants often used in general chakra meditation as well as how to open the different chakras.
Chakra Meditation – Take A Closer Look
There are many different styles of meditation and can be done for balancing chakras. Some of these can be done on your own; while others work best if you have a partner that can lead you through them. If you don’t have someone to work with you can always record yourself reading the meditation and play it back.
In one meditation you can connect a spirit animal to each of your chakras. This is a powerful meditation process that will give you a key to dealing with your chakras going forward. When you meet the animal guide for each chakra you can develop a relationship with that animal. This allows you to talk to the animal that guards your individual chakras when you notice that something is out of balance. Using this system can really help you work on chakra healing.
This meditation takes thirty to forty-five minutes, so make sure that you have enough time to devote to the entire process before getting started. You will need to get into a relaxed meditative state. Do this however you normally do.
Once you are fully relaxed bring your awareness down to your root chakra. See the energy center glowing red at the place where you legs come together. As you watch this space you will see the form of an animal start to take shape. When it is fully formed attempt to communicate with it. Ask it what messages it has for you in relation to your chakra healing. When you feel ready thank your ally and move into your sacral chakra.
Your awareness should then move into your pelvic bowl where your sacral chakra will glow in a bright orange ball. After a moment the shape of an animal will start to form. When it is fully formed talk to your sacral animal. Ask it what message it has for you in regards to your chakra healing. When you are ready thank your ally and move into your solar plexus.
Repeat this process for the solar plexus, the heart chakra, the throat chakra, the third eye chakra, and the crown chakra. Each energy center will have its own special animal ally and own special message for you. Give time to each ally to converse with you. Take a moment to ask any questions that you might have about balancing chakras, chakra healing, or each individual chakra.
If you are able take notes as you move through your chakra meditation, but if this is not possible for you try and remember as much as you can from your experience and write it down afterwards. You will be able to connect back to these animal allies whenever you need to. Checking in on their appearance and energy levels can give you real and concrete clues about the health of each chakra center.
This meditation can be done as often as you want. Most likely the animals will not change, but occasionally your chakra animal ally will change as you grow and heal. This is neither good nor bad. Once you start a relationship with your animal ally keep it up. There is much powerful information for you to learn from them.
Chakra Balancing with Gemstones & Crystals (Advanced Chakra Guidebook – Healing Your Rainbow Bridge)
by: KG Stiles
publisher: http://www.kgstiles.com, published: 2011-04-12
ASIN: B004WG4PIQ
sales rank: 30413
The elemental life force energies of healing gemstones and crystals with their inherent sound and color frequency patterns may be used for effectively clearing, balancing and enhancing each of your chakras. Suggestions are included for each of your 7 Major Chakras and the 8th and 9th Chakras. (Chapter Book Excerpted from “Advanced Chakra Guidebook – Healing Your Rainbow Bridge”)
The Chakra 4 Journal Of Healthy Living Vol. 1
by: Nick Brown
publisher: Chakra 4 Herb & Tea House, published: 2012-01-10
ASIN: B006WSFKBI
sales rank: 345047
A collection of our favorite articles on herbal living and eating well. Learn about herbs and foods that can help you beat sugar cravings, over come anemia, get more sleep, fight off colds and flu, and more.
Healing Hands Activation – Chakra Balancing Energy Healing Treatment (Advanced Chakra Guidebook – Healing Your Rainbow Bridge)
by: KG Stiles
publisher: http://www.kgstiles.com, published: 2011-04-13
ASIN: B004WKQKP8
sales rank: 22736
Life’s very essence is energy. Your body is a vital energy field that will positively respond to the loving energy healing treatment you’re about to learn. (Chapter Book, a similar Healing Hands Activation can be found in “Advanced Chakra Guidebook – Healing Your Rainbow Bridge”)
ENERGY & CHAKRA HEALING – Heal Yourself & Others – Powerful Hands-On Healing Techniques for Body, Mind, Spirit & Emotions
by: KG Stiles
publisher: http://www.kgstiles.com, published: 2011-04-20
ASIN: B004XJ50KY
sales rank: 49488
Learn hands-on energy and chakra healing techniques for Relaxation and Stress Relief, Neck Tension, Jaw Pain and Headache Relief, Chronic Low Back Pain and Sciatica Relief, Chronic Upper Back, Shoulder, Arm and Hand Pain Relief. The Energy and Chakra Healing book also includes the related physical, mental and emotional symptoms of imbalance that result from stagnation or energy blockage for each of your related energy centers or chakras. The Energy and Chakra Healing book may be used effectively for your own personal self care or with your friends, family or clients. Regular practice of the prescribed energy and chakra healing techniques will not only give you the desired relaxation and relief from painful physical, mental and emotional conditions; it will also help you build your own personal power which will enable you to more consistently take action and direct your spirit for beneficial outcomes in your life.
Chakra Clearing: Restore your grip on life with only your mind
by: Stephen Richards
publisher: Mirage Publishing, published: 2011-11-18
ASIN: B0069ZCBDY
sales rank: 57222
Clears out and accelerates your chakras in a pleasant way. Inwardly restore your energy levels and outwardly, restore your grip on life with nothing more than your mind. Power up the energy dynamos within you and see the difference this makes to your life. All is explained in an easy to follow style. You will not need any fancy crystals, gems or rocks … only your mind. There are no awkward instructions to follow, all is laid out in such a way that it flows with ease.
The primary chakras (energy centres) in your body control your emotions; these are mental attitudes that can cause or reflect an imbalance within that particular centre. When you power up these energy centres within you will soon experience how good this makes you feel. When you experience the new power within you, it will effortlessly energize and restart the energy flow within you so you can go on to accomplish great things and have great health, too.
Once you unblock, cleanse and balance your chakras, balance will be restored within you and also thereby restoring balance to your life. We are more than just our physical body, which is why it is essential to concentrate on and take care of our non-physical energy body. The easy to follow methods in this book for clearing your chakras can be done any time, any where.
Also covers grounding and as well as the seven primary chakras it also reveals the power of some of the lesser known chakras.
STEPHEN RICHARDS, the Golden Pen, has had numerous books serialised in the national press and magazines. As well as heading his own publishing house, Mirage Publishing, he has authored and co-authored over 70 titles for other well respected publishers.
TV credits include: Panorama, Trevor McDonald’s Tonight programme, Real Lives, BBC TV (and BBC TV digital Horizon channel), BBC and independent radio, Channel 4, Channel 5 TV and Independent TV.
Independent film and TV companies regularly seek his advice, also having contributed to numerous newspaper and magazine features.
As well as being a qualified Clinical Hypnotherapist, he is also a qualified stress counsellor, and was once listed with the British Association of Counsellors’ Disaster Team, Family & Sexual Division and was also a Student Stress Counsellor.
Now concentrating on Mind, Body & Spirit books and audios, Stephen has dedicated himself to coaching mind power techniques and regularly runs courses and workshops. More details can be found at: www.cosmicorderingexperience.com
When not publishing other authors and working on therapeutic projects, Stephen is also a successful property developer. He also has a portfolio of rental properties which is valued at millions (pound sterling). His success is solely through his self-development and use of mind power, for which he is ranked as one of the world’s top experts.
Spirit Guides And Healing Energy – Work With Your Spirit Guides, Strengthen Your Aura, Balance Your Chakras
by: Kelly Wallace
publisher: Intuitive Living, published: 2011-04-28
ASIN: B004YKVIQC
sales rank: 49142
“Packed with information that will help you no matter where you’re at in life or what you want to achieve. By putting Kelly’s advice and exercises into action you can’t help but be successful and happy! After practicing for just a short while I felt like I finally “woke up” and my life changed forever. Yay!”
This book combines Kelly Wallace’s ebooks: Contacting and Working With Your Spirit Guides and Energy Work – Cleansing and Healing Your Aura, along with a brand new section Balancing Your Chakras – Unlock Energy, Creativity and Wisdom. If you want to travel a spiritual path of true power and healing then you need to learn to heal, cleanse, strengthen, and work with the various forms of energy available to you.
It may seem overwhelming when you imagine being able to communicate with your very own spirit guides, create an aura that attracts love and success, and balance your chakras for optimal health and energy. As a professional psychic counselor, Kelly’s goal has always been to take these esoteric subjects and make them simple to understand and easy to incorporate into your life.
You don’t have to spend hours a day meditating, purchase any special equipment, or live on tofu and alfalfa sprouts to follow a spiritual path of power and healing. All you need is a few minutes each day to practice these quick and enjoyable exercises. Before you know it you’ll be living a happier, healthier and more successful life in all areas.
The Chakra Bible: The Definitive Guide to Chakra Energy
by: Patricia Mercier
publisher: Sterling, published: 2007-12-01
ASIN: 1402752245
EAN: 9781402752247
sales rank: 8834
price: $8.20 (new), $9.49 (used)
Chakras for Beginners: A Guide to Balancing Your Chakra Energies (For Beginners (Llewellyn’s))
by: David Pond
publisher: Llewellyn Publications, published: 1999-10-08
ASIN: B0028N6416
sales rank: 37029
Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress.
—Discover colors and crystals that activate each chakra
—Explore the balanced and unbalanced expressions of each
chakra’s energies: survival, sexuality, power, love, creativity, intuition, and spirituality
—Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Chakras for Beginners: A Guide to Balancing Your Chakra Energies (For Beginners (Llewellyn’s))
by: David Pond
publisher: Llewellyn Publications, published: 1999-10-08
ASIN: 1567185371
EAN: 9781567185379
sales rank: 15504
price: $6.94 (new), $4.57 (used)
Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress.
—Discover colors and crystals that activate each chakra
—Explore the balanced and unbalanced expressions of each
chakra’s energies: survival, sexuality, power, love, creativity, intuition, and spirituality
—Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
The Chakras
by: Janet Boyer
publisher: Boyer House, published: 2011-03-02
ASIN: B004QGYAJG
sales rank: 11770
The word chakra means “wheel of light” in the language of Sanskrit. The chakras are the body’s internal energy centers, and are aligned vertically near the spine. Energy enters the body through the head (the heavens) and the base (the earth beneath). The 7 chakras are vortex points where these forces mingle, with each producing a distinctive energy pattern. The purpose of the 7 chakras is to absorb, transform, and distribute the body’s internal energy, known by terms like prana, life force, or chi. Specific organs and body parts are associated with each chakra, as well as corresponding behavioral, emotional, and personality patterns. It’s important to note that the chakras are in constant interplay, and can really only be separated intellectually.
Similar to the principles of Feng Shui, energy can sometimes flow too strongly or too weakly, or be blocked entirely. If this happens in one or more chakras, there will be a corresponding distortion or disharmony which affects patterns of health. Sometimes, chakras get “stuck” open or closed, and it’s important to uncover the root of this state for energetic balance.
Watch our BLOG for more on Chakra’s coming soon!!
Inspiration and Decoration
Inspiration and Decoration
We have been so busy we have been just putting up meditations and not inspiration or decoration so this post will make up for that!! living a life full of inspiration is easy, positivity=inspiration. You can find inspiration EVERYWHERE!! When you want to live a life full of Love, Beauty, Positivity Inspiration follows!
Inspiration – Video
Law Of Attraction Success With Inspiration, Not Desperation
Are you choosing actions from a place of desperation? Starting with inspiration leads to manifesting results with ease. This is an important concept to understand when working with the Law of Attraction.
There are two things I would like to consider here. First there’s your attitude. I think you will also agree that it is easiest to have a positive attitude when you believe you have the ability, or the resources to do something. Feeling worried or concerned that something might not be do-able can make positive thinking a challenge. And, if you’ve experienced failures or false starts, you might find yourself feeling a little on the desperate side. So, how do you create a positive attitude about something you haven’t been completely successful at?
Secondly, there are your available resources. You see, another key ability for reaching your goals is knowing how to start where you are and use your current resources to take you forward. Here’s what I mean by “resources”:
When you think of your goals, the ones you’ve struggled to accomplish in the past, you may notice that you’ve been missing some of the abilities or “know how” to accomplish them. Or you know what to do, but you can’t seem to get yourself to do it. By “resources” I mean the ability, energy, drive and inspiration you have.
Generally, we make goals about things we want that we don’t already have. Have you noticed that we usually don’t feel so great when we focus on a lack? Well, since that’s the place we usually begin with goals, its great to have a process for moving from what we don’t want to what we do want, while feeling good. Sometimes, just getting started on a new plan can be uplifting. More often folks tend to feel frustrated or discouraged. And that’s OK! Its part of being human, that we all get discouraged from time to time.
Did you know that the negative feelings are part of the process of moving forward? Knowing what you don’t want is the place where you start asking for what you DO want. Most of us are habituated to focusing on what we don’t want, so we forget to shift our energy and focus toward receiving what we asked for. We just keep looking at what we don’t want.
Changing the way you FEEL about the goal is the real secret to all of this. It can be difficult when you want something big, because there are big feelings associated with the desire. It seems hard. We don’t always know how to do it and it can take a while to see the outcome we’re after. If something feels big, you can be sure that you aren’t really in alignment with it- another way of saying that is that your energy isn’t in a place of being able to sustain a good feeling about it. So, you probably just don’t have the resources to get there right now.
What can you do? You have to start with the things you know you can do. The proof is that you are doing them right now or you have succeeded easily with them in the past. Think for a minute about how it feels when you decide to do something and then do it! Go beyond one thing. What about when you have a day or a few days when you are really on a roll, feeling good about your accomplishments? Well, it’s the good feelings that you generate that keep the ball rolling, even more than the things that you’re doing. And if you can amplify those good feelings by focusing on them, celebrating your successes and enjoying the process, you actually propel yourself forward.
Inspired actions come from your inner being, from your relaxed, playful, joyful self. In other words, when you let go of struggling and pushing yourself to do things you think you SHOULD do, and allow yourself to feel good, actions will lay themselves out before your eyes. These inspired actions will feel exciting and very right! Doing them will seem like the next logical step. You’ll soon see that inspired action is the only kind of action a deliberate creator needs.
How You Can Accomplish Any Goal By Applying The Law Of Attraction
If you have ever studied the law of attraction before, you are likely aware of the fact that this may be one of the most important subjects within the knowledge base of humankind today. By mastering the law of attraction , you will be in a position to maintain any type of lifestyle you want and accomplish any goal you may desire to accomplish in the future.
If you are new to the concept of the law of attraction, you are likely curious about how this law actually works. There are many different beliefs that revolve around how the law of attraction actually works, but one common consensus is that people become like the points of focus they give their attention to. So, if you were to focus on a happy person, you too would begin to feel slightly happier. The same process would occur as you focus on any subject as well.
There are various beliefs concerning how this process actually works, but many people feel that the world is a collection of infinite vibrations. These vibrations make up our senses and our thoughts. This means, if a person were to focus on a specific subject, they would be focusing on a specific vibration.
As anyone gives their attention to a specific vibration, they too began to vibrate like their point to focus, because they themselves are simply made up of vibrations. If a person continues to give their attention to a specific subject, they will begin to attract experiences of a like vibration into their life.
Many people begin to investigate how they can apply this law to achieve their grandest desires once they discover it. There are many different ways you can utilize the law of attraction in your life, but the first step you must take to benefit from this law is the step of focusing on the goal you wish to achieve in your life experience.
Inspired action is often believed to be one of the most important parts of the law of attraction too. As you give attention to the ultimate goal you wish to achieve, ideas related to the actions and steps you can take to make your dream a reality will enter your thoughts. As you actually take these steps, you will find yourself moving closer to the accomplishment of your goal.
Many people feel that you should practice giving attention to your final goal in order to stay on track. As you relentlessly take inspired action towards achieving your goal, and you continue to keep your focus upon your final goal, you will find yourself moving closer and closer towards the life you wish to live. By implementing inspired actions, you can greatly reduce the amount of time that it takes for you to actually achieve your goals.
You may be wondering if there is a limit to the amount of goals you can accomplish with the law of attraction. You should know that you can truly accomplish any desire you may have when you possess this knowledge. Simply start by focusing on the life experience you wish to live, then take any inspired action you can in order to achieve your goal. As you continue to implement actions you are inspired to take, you will start to observe yourself moving closer and closer to the life of your dreams.
Inspiration In Quotes
A sunbeam to warm you,
A moonbeam to charm you,
A sheltering angel, so nothing can harm you.
~Irish Blessing
If you can find a path with no obstacles, it probably doesn’t lead anywhere. ~Frank A. Clark
When the world says, “Give up,”
Hope whispers, “Try it one more time.”
~Author Unknown
People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can’t find them, make them. ~G.B. Shaw, Mrs. Warren’s Profession, 1893
There is no telling how many miles you will have to run while chasing a dream. ~Author Unknown
10 Keys To Bring Inspiration Into Your Life Or How To Be Inspired
Have you ever asked yourself what is inspiration? What is being inspired?
When the word inspiration is broken down into its component parts, it simply means “in – spirit”.
When you are living “in – spirit” You feel excited about yourself and your life. You have a special connection with all parts of your mind and body.
The question is how can you connect to your spirit at all times to take actions that enable you to live inspiration?
Below are the ten keys to opening the doors to your inspiration.
1. The first key to inspiration is enjoyment. It would take a spiritual master to be inspired about doing the dishes. So find something that really excites you. It can be anything that you really enjoy. You have to have fun.
2. The second key to inspiration is love. When you are actively pouring love into what you are doing, this will guarantee that you are opening yourself to experiencing more inspiration. If you love what you do and do what you love, this will guarantee that you will be inspired.
3. The third key to inspiration is to trust in yourself. Listen to that little voice inside yourself and know that this comes from heart. This is called intuition. Intuition is the spark the sets off the fires of inspiration.
4. The fourth key to inspiration is to follow what your intuition tells you. The more you listen to it, the stronger your intuition will become. If you don’t pay attention, that little voice gets fainter and fainter until you can no longer hear it. The spark goes out, and gets harder and harder to rekindle.
5. The fifth key to inspiration is to believe in yourself. Keep telling yourself “I can”. These are some of the most powerful words that you can ever use. When you say this to yourself often enough, you build a bridge between yourself and your inspiration. When you are backed by a strong belief in yourself and your dreams, nothing is impossible.
6. The sixth key to inspiration is not to listen to anyone that says “no you can’t”. They might think that they are helping you, and try to project this negative belief onto you, but remember to keep telling yourself that, “I can!” Nothing will kill your inspiration quicker than listening to people say “no you can’t do that” Understand that often what they mean is “No, I can’t do that, so you shouldn’t either” Its best to simply thank them for their advice, pay no attention to it and not discuss it further.
7. The seventh key to inspiration is to avoid negativity. Ask yourself, do you really need to read the newspaper or watch the news on TV every day? Nothing kills inspiration quicker than being surrounded by bad news. How you can you possibly feel inspired if everywhere you look you are getting reports of doom, gloom and destruction. What if instead of watching the news, you spent time doing what it is that you really love? What if you just spent just 1/2hr a day doing what you really love? What sort of a change would it make in your life after a whole year?
8. The eight key to inspiration is acceptance. Accept that on some days you feel much more inspired than on others. This is normal. Nobody can be completely inspired every minute of the day. So on the days when you feel flat, just know that this will pass and don’t feel too troubled about not feeling inspired.
9. The ninth key to inspiration – Take action every day, no matter how small a step it seems. Action is the fuel to the fires of inspiration. Make it a daily practice to keep your fire burning. The taking of actions, no matter how small, will fill you with inspiration for taking the next step.
10. The tenth key to inspiration is the most powerful of all. Simply put, it is to surround yourself with things that inspire you. This is so laughingly simple that many people over look this. It could be inspiring music, inspiring recorded talks, inspiring books and inspirational art.
One of the most powerful ways to be inspired comes from surrounding yourself with inspirational art. Artworks come in many forms such as paintings and sculptures, and have such an amazing power to influence thoughts and emotions, to uplift and also inspire. By the careful placement of inspiring artworks, you can transform your living and working environments to be places filled with light and inspiration.
All of these 10 keys to inspiration are very simple things. Try them today and you will be amazed at what a difference it will make in your life.
May your life be filled with Love and Happiness and Inspiration!
Inspirational Paintings and Art
Modern Oil Painting on Canvas Stretched Framed with Wooden Frame – Tree of Love – Romantic
ASIN: B00449C4HU
EAN: 0628586204249
sales rank: 41099
price: $155.00 (new)
High quality 100% hand-painted oil painting on canvas. Redefine your living style with this unique and elegant piece of art created by artist. Each piece is custom made, please allow 2 to 3 weeks for quality assurance on painting and shipping. Actual size may be slightly different from the product image. CUSTOM SIZES AVAILABLE. Please contact us right away (should be before we have started processing) if you would like different painting sizes. – price may be more for bigger sizes.
Modern Abstract Art Oil Painting Stretched Ready to Hang Opz-5-29
ASIN: B006VE6ZH6
sales rank: 62473
price: $159.99 (new)
Modern Paintings Modern Art Paintings 194
publisher: Fengshui-paintings.com
ASIN: B001W6SYFE
EAN: 0007069813121
sales rank: 1197054
price: $199.00 (new)
Hand Painted by Feng Shui Master, oil painting on canvas. Modern paintings Modern art paintings, HAND PAINTED OIL ON CANVAS, Framed/stretched ready to hang. Custom made reproduction, please allow 3 weeks for painting and shipping. The pictures shown are of the original painting.
Wood Abstract Black Wall Art Modern Contemporary Unique
publisher: Exclusive Decor
ASIN: B00170JTNQ
EAN: 0758647996407
sales rank: 40547
price: $89.95 (new)
Beautiful Wood Abstract Black Wall Art Modern Contemporary Unique S/3 36w, 26h
Ash Carl Metal Wall Art Handsanded Wall Decor for Modern settings.
publisher: ASH CARL
ASIN: B001NDBJTE
EAN: 0876904080055
sales rank: 105734
price: $369.99 (new)
This 7 panel metal wall sculpture by artist Ash Carl will mesmerizeyou and your guests! The handsanded finish on the metal creates a unique 3 dimensional effect. As you pass by, the artwork seemingly “moves” by reflecting any light in the room. Lighting brings out amazing movement and texture in each panel! paint is applies to protect the metal and it features an amazing array of colors and detail. These pieces cannot be justified by pictures. The reflections that are hand carved into each piece can only show there best qualities in person.If you are looking for other color combinations, check out the other 80 designs of painted metal wall art by Ash Carl. Ash’s artwork is collected by thousands worldwide and is MADE IN THE USA!
“Meteor Eclipse” Metal Wall Art, Modern Office Decor, Abstract Metal Sculpture
publisher: Statements2000
ASIN: B002T5PYHS
EAN: 0853526002788
sales rank: 196637
price: $275.00 (new)
It is with great pleasure to offer you this stunning 7-panel work of art. I have designed this Abstract Wall Sculpture to express the mesmerizing three-dimensional qualities and light-capturing brilliance within the Aluminum. I hand grind and polish the intricate textures into the metal to reveal layers of deep metal carves that build dramatic illusions of depth and dimension. The intense red and black streaks across the hazel-colored reflections will be especially appreciated in person when the textures have a chance to dazzle you with their luminance and movement. For additional protection, I applied a UV protective clearcoat to ensure the vivid colors remain ultra-glossy and vibrant! Each piece is carefully built using the highest quality materials. Wall mounting brackets are pre-installed and ready to hang on any surface and in any orientation you chose. Overall artwork dimensions: 5ft 6in wide x 2ft tall(167cm x 61cm x 5cm) (Display size shown, mounted with 1″ spaces in between each panel). The complete work of art consists of seven individual panels, each ranging between 6″ and 12″ wide.
“Blue Wave” Metal Wall Art, Modern Wall Decor, Abstract Metal Wall Sculpture
publisher: Statements2000
ASIN: B002UEUJ6Y
EAN: 0853526002962
sales rank: 153823
price: $79.00 (new)
It is with great pleasure to offer you this stunning work of art. I have designed this Jewel Toned Abstract Wall Sculpture to express the mesmerizing three-dimensional qualities and light-capturing brilliance.
The intricate textures I hand grind and polish into the metal to reveal layers of deep metal carves that build dramatic illusions of depth and dimension. The Cobalt Blue reflections will be especially appreciated in person. For Additional protection I applied a UV protective clear coat to ensure the Jewel Tones remain ultra glassy and vibrant!
You and your guests will marvel as the brilliant glimmering light seems to interact with the metal as you move around it!!
Each piece I carefully build with the highest quality materials. Wall mounting brackets are preinstalled and ready to hang on any surface and in any direction. I have shipped my gallery packed artwork all over the world with confidence my artwork will remain brilliant and bring many years of enjoyment.
This piece is the perfect frameless alternative to add class and sophistication to any room. If you are looking for a dynamic Metal Wall Sculpture that will dramatically energize your home, office, or garden…
This is your
WOW FACTOR!!!
Modern Wall Art. Handsanded finish with contemporary metal wall decor!
publisher: Recherche LLC
ASIN: B001ND6INQ
EAN: 0876904080741
sales rank: 294350
price: $299.99 (new)
This 7 panel metal wall sculpture by artist Ash Carl will mesmerizeyou and your guests! The handsanded finish on the metal creates a unique 3 dimensional effect. As you pass by, the artwork seemingly “moves” by reflecting any light in the room. Lighting brings out amazing movement and texture in each panel! The metal and it features an amazing array of detail. These pieces cannot be justified by pictures. The reflections that are hand carved into each piece can only show there best qualities in person. If you are looking for other color combinations, check out the other 80 designs of metal wall art by Ash Carl. Ash’s artwork is collected by thousands worldwide and is MADE IN THE USA!
“Freedom Fills The Air” Metal Wall Art, Contemporary Home Decor, Modern Metal Sculpture by Jon Allen
publisher: Statements2000
ASIN: B002U20H2C
EAN: 0853526002825
sales rank: 61781
price: $225.00 (new)
It is with great pleasure to offer you this stunning 7-panel work of art. I have designed this Abstract Wall Sculpture to express the mesmerizing three-dimensional qualities and light-capturing brilliance within the Aluminum. I hand grind and polish the intricate textures into the metal to reveal layers of deep metal carves that build dramatic illusions of depth and dimension. The reflections from the unpainted, silver-toned polished metal will be especially appreciated in person when the textures have a chance to dazzle you with their luminance and movement. Each piece is carefully built using the highest quality materials. Wall mounting brackets are pre-installed and ready to hang on any surface and in any orientation you chose.
Overall artwork dimensions: 5ft 6in wide x 2ft tall(167cm x 61cm x 5cm) (Display size shown, mounted with 1″ spaces in between each panel). The complete work of art consists of seven individual panels, each ranging between 6″ and 12″ wide.
For other great decorating idea’s CLICK HERE!!
Tags: contemporary metal wall decor, hand-painted oil painting, wall decor, deep metal, polished metal
Meditation and Products | stress
The past 2 weeks have been very busy and stressful for us at BiZZeeBuZZ….so when we needed to just take a break and meditate, my thoughts turned to how many others are feeling the same way on a daily basis! So I decided to try and find a good stress reduction guided meditation to be used in those stressful times!
Great Meditation for Stress Relief
Free article with full details to guide you on how to do Shabd Kriya for stress management and helping with insomnia). It is well known that yogic breathing as well as meditation are excellent sciences to promote stress relief and relaxation. So what happens when you combine them? You get a wonderful technique which can dramatically help you reduce stress and achieve deep relaxation. This technique is Kundalini Yoga´s Shabd Kriya and this is a guided meditation video of it. In this meditation you will utilize a particular breathing pattern as well as a mantra to help your mind relax and help you dissolve stress. If you are suffering from insomnia, this meditation is highly recommended. Done before bed it can go a long way in helping you achieve a good nights rest.
Learn Transcendental Meditation And Lower High Blood Pressure
A new scientific research study conducted at the University of Kentucky College of Medicine provides further evidence that people with high blood pressure can find relief through meditation—but the study also found that not all forms of meditation are equally effective. The study compared findings from research on several well-known types of meditation and relaxation practices, and found that the only mind/body practice that produces significant changes in blood pressure is the Transcendental Meditation technique.
According to a definitive new meta-analysis of 107 previous studies on stress reduction programs and high blood pressure, published in the American Journal of Hypertension (Vol. 21, 3: 310-316), the Transcendental Meditation technique was found to produce a statistically significant reduction in high blood pressure—an effect not found with other forms of relaxation, meditation, biofeedback or stress management.
Significant Reductions in Blood Pressure
The new meta-analysis reviewed randomized, controlled trials published in peer-reviewed scientific journals over the past decades concerning stress reduction and relaxation methods used by participants with high blood pressure. Blood pressure changes through the Transcendental Meditation technique included average reductions of 5.0 points of systolic and 2.8 points of diastolic blood pressure, changes which were statistically significant, according to the review. These changes associated with Transcendental Meditation practice were consistent with other controlled studies showing reductions in cardiovascular risk factors, improved markers of heart disease, and reduced mortality rates among participants in the Transcendental Meditation program.
Transcendental Meditation “equivalent to adding a second hypertensive agent”
“The magnitude of the changes in blood pressure with the Transcendental Meditation technique are at least as great as the changes found with major changes in diet or exercise that doctors often recommend,” said Dr. James Anderson, principal author of the study. “Yet the Transcendental Meditation technique does not require changes in lifestyle. Thus many patients with mild hypertension or prehypertension may be able to avoid the need to take blood pressure medications—all of which have adverse side effects. Individuals with more severe forms of hypertension may be able to reduce the number or dosages of their BP medications under the guidance of their doctor.”
Dr. Anderson stated further: “Adding Transcendental Meditation is about equivalent to adding a second hypertensive agent to one’s current regiment, only safer and less troublesome.”
Reduced Risk of Heart Attack and Stroke
Anderson added that long-term changes in blood pressure of this magnitude are associated with at least a 15 percent reduction in rates of heart attack and stroke. “This is important to everyone because cardiovascular disease is the number one cause of death in the U.S. and worldwide,” Anderson said. The study’s biostatistician, Maxwell Rainforth, assistant professor of Physiology and Health Statistics at Maharishi University of Management, said the meta-analysis used state-of-the-art statistical methods to review 107 published studies in the field of stress reduction, relaxation and blood pressure. “The twenty-three separate studies included in the final analysis met well-known criteria for high scientific quality. That is, these studies used repeated blood pressure measurements and participants were randomized to either a stress reduction technique or placebo-type control for at least eight weeks. The data we used are all published in peer-reviewed scientific journals,” Rainforth said.
Side Benefits of TM vs. side effects of drugs
According to Dr. Robert Schneider, director of the Institute of Natural Medicine and Prevention and co-author, this rigorously conducted meta-analysis indicates that the Transcendental Meditation technique is distinctively effective compared to other scientifically studied techniques in lowering high blood pressure. “For those 100 million Americans with elevated blood pressure, here is a scientifically documented, yet simple and easy way to lower blood pressure without drugs and harmful side effects. In addition, related studies show an integrated set of positive ‘side benefits,’ such as reduced stress, reduced heart disease levels and longer lifespan with this technique to restore balance in the cardiovascular system, mind and body,” Schneider said.
Overturns a previous study on meditation
The new meta-analysis was co-authored by researchers at the University of Kentucky College of Medicine, in Louisville, and at the NIH-funded Institute of Natural Medicine and Prevention at Maharishi University of Management in Iowa.
According to Dr. Anderson, the findings of this new study rebut a July 2007 report sponsored by the Agency for Healthcare Research and Quality and the NIH-National Center for Complementary and Alternative Medicine, which concluded that most research on meditation is low quality and found little evidence that any specific stress reduction effectively lowers blood pressure.
The new meta-analysis identified all high quality meditation studies published through 2006 and rigorously analyzed their results, which the previous government report failed to do. Anderson said the new meta-analysis includes only high quality studies on all available stress reduction interventions. The studies on the Transcendental Meditation technique were conducted at five independent universities and medical institutions, and the majority of them were funded by competitive grants from the National Institutes of Health.
Overcoming Mental Stress Through Meditation
Life can become quite exhausting when you suffer from mental stress. Even the smallest tasks seem difficult and overwhelming leaving you tired from the effort. Mental tension can be a joy killer, taking all the pleasure and fun out of daily living. It is a sad state to fall into; however, it need not be a permanent state. Once you recognize some of the symptoms of this affliction, you can begin efforts to overcome its effects and regain your joy of living.
The Mental Stress Traps
The reasons people fall under mental or psychological stress varies with the individual. Some people succumb to pressures in their workplace due to work overload, too many timely deadlines to meet, not getting along with their boss or colleagues, lack of skill or knowledge to accomplish their tasks, complications in assigned projects, competition, etc. Other people may experience stress due to family affairs – arguments with siblings, children or spouse; disagreements over financial matters; sickness or death in the family, etc. We live in an extremely stressful world surrounded by stressful people and situations. However, we can learn to rise above these situations, find solutions to our problems and overcome tension and fear in our lives.
The Effects of Psychological Stress
Nervous tension affects people negatively in different ways, physically and mentally. Mental effects may include lack of focus and concentration, lack of sleep, inexplicable fears, tension, irrationality, anger, indecision, moodiness, etc. Physical effects may range from headaches and migraines to problems with digestion, ulcers, strokes, heart attack, dizziness, nausea and more. Though there are many treatments and medications you can try to help relieve these symptoms, more and more people today are discovering how they can overcome stress using meditation.
Guided Meditation for Relaxation
Meditation provides a natural means of reducing the strain and pressures in your life, especially when practiced on a regular basis. The simple process of taking time from your busy schedule regularly to meditate on the positive aspects of your life, enjoy creation, listen to faith building stories and quotations, relax with your favorite music and enter into a state of peace and rest can eliminate tension and fear. During this time you are focusing your mind and heart on that which is good and positive and uplifting. You refuse to allow negative thoughts and emotions to build up and overpower you. You learn to look for and be thankful for the good, count your blessings and dwell on the positive aspects of your situation. By dwelling on the positive, you maintain peace of mind and spirit which in turn enables you to find solutions to the problems you face.
Meditation has been tried and proven to help reduce stress. It is a simple process to put into practice and can help you live a more enjoyable life. You can start incorporating meditation into your life today and reap the positive results of a more peaceful, happy existence.
Meditation and Stress Reduction Products
publisher: Mindplace
ASIN: B00634C500
EAN: 0895555002322
sales rank: 99795
price: $129.00 (new)
The Sirius Mind State Optimizer is by far the best value of any Light and Sound system on the market. MindPlace strives to make meditation machines affordable for any budget. We do not however sacrifice build, quality or features.
The Sirius is designed as a plug and play machine that is not only powerful but extremely fun. It features 21 internal programs that are engineered to ease your mind into beneficial states of meditative awareness. These sessions help you to relax, improve mental focus, prepare for meetings or exams; perfect for anytime you would like to enhance your mind-state.
Being a one color (single channel) machine the Sirius ships with a set of light glasses with White LEDs. White flashing light at brainwave frequency ranges can produce the impression of many colors of the rainbow and interesting visual illusions. We also include an additional set of our one color Ganzframes – a $50 value!
The Sirius includes AudioStrobe compatible decode circuitry – this technology embeds inaudible signals within audio tracks and directly controls the lights, perfectly synchronized to music. This makes it very expandable and many titles are available for purchase. A bonus Audiostrobe CD is included in this package – a $14 value.
For music lovers, a ColorPulse mode converts the beat from any plugged-in music source into pulses of light adding a new dimension to the music. MicroPulse mode does the same thing using the microphone built into the Sirius and is great for live music, drum circles, or parties.
Packed with unique features, the MindPlace Sirius is a serious and fun machine that makes mind exploration available to anyone.
Dreamtime Perfect Balance Zafu Cushion, Brown with Tara Print
publisher: DreamTime
ASIN: B002ZFII0C
EAN: 0609079051205
sales rank: 60296
price: $49.99 (new)
Balance is beautiful. Achieve perfect posture and comfort while sitting, meditating or other restful pursuits. Buckwheat fill won’t compress, yet conforms to your anatomy to ensure maximum comfort. Sitting for long periods of time not only becomes possible, but becomes comfortable. Makes an excellent footrest as well. Its clever side handle makes it easy to tote along on outings or move from room to room. The firmness of the zafu can be adjusted by removing some of the fill. Access to the fill is through zipper located under side handle.
emWave Solution for Enhancing Meditation, Prayer and Self-Help, Blue
publisher: HeartMath
ASIN: B001BNQSIS
EAN: 0094922993847
sales rank: 239990
price: $195.00 (new)
The emWave Solution for Enhancing Personal Growth includes both the emWave Personal Stress Reliever (PSR) and the emWave Meditation, Prayer and Self-Help Assistant. Using the emWave PSR and the Meditation, Prayer and Self-Help Assistant creates more ease and flow from the heart, which helps you get the most out of your meditations or affirmations and feel the benefits you are seeking more quickly. The emWave and the Meditation, Prayer and Self-Help Assistant will help you develop a deeper heart connection, refine your practices and get more value out of the time and energy you put into them.
Mindplace Procyon AVS System Light and Sound Meditation Mind Machine
publisher: Mindplace
ASIN: B000X2BSJM
EAN: 0895555002032
sales rank: 38808
price: $269.00 (new)
MindPlace has been designing and building Light & Sound Mind Machines since 1988. The Procyon Audio Visual Synthesizer is our latest and most powerful light and sound machine, an evolutionary development of the Proteus concept. Its sophisticated RGB (Red Green Blue) engine is capable of generating millions of different colors, and the USB port makes uploading of your own customized sessions a snap. Fifty internal sessions provide access to a broad range of beneficial states of consciousness, and our free Procyon Editor software makes creation of new sessions easy. You can add any audio from your MP3 or CD player, PC, etc., and we provide an audio patch cable. Procyon can synthesize frequencies up to 75 Hz–another ‘best of class’ first. Whether your goal is to explore the new realms opened by full color synthesis, have complete control of your own light and sound experiences, or simply to relax with the most interesting experience possible, the Procyon is for you!
emWave PC Stress Relief System
publisher: HeartMath
ASIN: B000Q7HXZ2
EAN: 0827912062090
sales rank: 115575
price: $245.00 (new)
emWave PC is an easy-to-use software program and patented heart rhythm monitor designed to prevent, manage and reverse the negative effects of stress, anxiety, fatigue, depression and more. The system is an innovative approach to stress relief based on learning to change the heart rhythm pattern and create physiological coherence in the body. The analysis of Heart Rate Variability (HRV), or heart rhythms, is recognized as a powerful, non-invasive measure that reflects heart-brain interactions and autonomic nervous system dynamics, which are particularly sensitive to changes in the emotional state. emWave PC collects pulse data through a finger or ear sensor which plugs into your computer. The program translates the information from your heart rhythms into user friendly graphics displayed on your computer screen.
Guided Meditation CD for Stress Relief and Relaxation
publisher: Peaceworks
ASIN: 1427609829
EAN: 9781427609823
sales rank: 48252
price: $7.50 (new)
In todays world, the pace and constant bombardment of Job, Family, and environment create an opportunity for major stress to build up. We can try to relax, listen to some quiet music, but somehow we have forgotten how to turn off that buzzsaw, and unplug ourselves from our frantic world to tap into some real peace. Susan Boyes, Licensed Professional Counselor, has spent many years researching all the factors infuencing our ability to live a fulfiled and happy life. At the urging of many of her clients, she recorded this Meditation and relaxation CD to allow people to take home some of the peace they experienced in therapy. WHAT IS GUIDED MEDITATION ?? We all think we know what Meditation is.. Simple. you sit down and be very quiet, and think about stuff. Unfortunately, it’s not that simple, Why. Because most of the stuff we are likely to think about, will not help us relax, will not help us release stress, and will not help us find peace. Guided meditation means this is not simply a relaxing music CD. Susan coaches you through a series of thought excercises, a series of creative imaginative pictures. These exercises help to allow stress, and the negative feelings associated with it, to drift away, to be discarded, and replaced by positive, creative and rewarding thoughts. By working through the CD, you will find yourself becoming more relaxed and peaceful. This will promote sleep, or just an enjoyable peaceful state.
Breathe Easy CD Guided Meditations for Deep Relaxation and Stress Reduction
ASIN: B0011E2RBE
sales rank: 13724
price: $15.99 (new)
Breathe Easy, Guided Meditations CD by Eve Konstantine, MPH, CLC, A Guided Journey into Deep Relaxation and Stress Reduction: You can FEEL BETTER and BE MORE PRODUCTIVE and BE MORE RELAXED at the same time. Too little time and too much to do? Experiencing INSOMNIA or JETLAG? Let Eve Konstantine’s soothing voice gently guide you to a place of COMPLETE SERENITY. Begin to gain a sense of mastery and CALM in your life. Give this to yourself or someone you care about! MIND, BODY, and SOUL will thank you. Reach for abundant SPIRITUAL GROWTH, a HIGHER CONSCIOUSNESS and a HIGHER VIBRATIONAL SELF through these simple Guided Breathing Excercises. Each CD includes: 6-page pull-out guide on how to create the best foundation for your practice. Eve’s Introduction, and three separate programs for 3, 13 and 23 minute options. Eve’s trained, soothing voice is a cornerstone of her professional method.
CLICK HERE for More Meditations!!
Stop! Winter Blues
The winter blues, or Seasonal Affective Disorder are a serious problem for some people and having ways of coping or helping can only help if you fight this battle!
Winter Self Care Meditation
-A guided meditation for folks in Portland Oregon, to create balance and chase away the winter blues!
Ten Tips For Winter Wellness
1. Go for a walk even when the weather is really cold – your body has to work overtime to get warm and you may burn up to 50% more calories than you would on the same walk in summer! But remember, go a little slower until you get warm and keep up the hydration.
2. If you find it hard to get motivated to exercise in winter…just think of spring and how much harder it is to get back into shape rather than maintain your fitness throughout the winter.
3. Be aware of tendonitis and stress fracture if you don’t exercise in winter and expect to pick up where you left off after a whole winter with no exercise.
4. Instead of picking up a cup of hot chocolate to keep yourself warm, try a herbal beverage.
5. Gain an interest in indoor sports as opposed to cycling and jogging outdoors. Don’t forget that swimming at an indoor pool is an option for a great cardio workout!
6. The cold air and indoor heaters can dry out your skin. Make sure you drink at least 8 glasses of water each day and use moisturizers throughout winter.
7. Buy some indoor plants to soften up the dry atmosphere caused through heating. Indoor plants give off moisture and oxygen and the colours will brighten up a dull day outside.
8. Caught a cold or flu? If the infection is above the neck (nose, throat) you could be OK to complete a low intensity workout. However, if you have symptoms that are worse than an average cold (chest congestion, muscle aches), exercise will only make you worse and delay your recovery. Rest is the best medicine.
9. Wear the right clothes when exercising in winter. Polypropylene is the perfect fabric to wear underneath a tracksuit, which will provide great insulation but minimise moisture loss. Gore-Tex is a fabric used widely for providing protection from the rain and wind.
10. Feel like sitting on the couch with a video and snacking on a cold, wet day? Reach for a protein bar or packet of soy nuts instead of high energy, high fat snacks.
3 Keys To Busting The Winter Blues – LIGHTS, CAMERA, ACTION!
No, I’m not recommending that you make your own independent film this Winter. Stay with me here and it will all come to light!
Do you literally find yourself getting “sick and tired” at this time of year, and maybe a little depressed as well? You’re not alone! 78% of the North American population experiences increased fatigue, stress, illness, weight change and depression during the “blues” months of November to April.
Don’t despair! There are simple, easy ways to sail through the season with more JOY, CHEER and EASE!
Lights:
It’s no accident that the Winter holidays involve lights…,,,the Jewish Menorah, Christmas lights and candles, etc. When the days are shorter with less light, seratonin levels go down and depression levels and weight tend to go up. Studies have shown that the “winter blues” or SAD (Seasonal Affective Disorder) is caused by less sunlight rather than temperature changes. So what’s the solution? Here are a few.
1.Get as much real daylight as you can. If you work inside and especially under fluorescent lights, take your breaks outside. Take a quick walk outside at lunch. Park a distance from your destination. Even a few minutes of being out in the daylight can make a significant difference.
2.Use full-spectrum lighting in your home and your office. I often recommend that clients replace the fluorescent lights at work with full-spectrum bulbs whenever possible. I used to get migraines almost every year starting in early November. No more! I put daylight halogen lamps in my office, living room and bedroom and….VOILA! No more migraines. The minor cost of keeping the lights a little brighter at night and in the early morning is well worth it. Whatever you do, avoid sitting in a darkened room watching TV or at the computer. Keep the lights on.
Camera (not really):
Think of your mind as a camera, as your own on-going video or movie. Our subconscious and nervous systems do not distinguish between physical reality and our imaginations. So visualize, visualize, VISUALIZE!
1.Take a few minutes each day or throughout the day to close your eyes and see the entire inside of your body full of light, every cell lighting up. Any internal or external images of light will work. See yourself at your favorite beach with sunlight drenching every inch of your body. See yourself playing tennis or any other warm weather activity on a sunny, summer day. You’re the director here. You get to be anywhere you want, doing anything you love. In your mind, fill yourself and your surroundings with light. This is POWERFUL!
2. This part is so important that it gets it’s own number. When you visualize, FEEL! Feel all the physical sensations and emotions that you would if you were really in the place or situation you are imagining….the warmth, the movement, the freedom, the contentment, the deLIGHT! Using all our physical senses and emotions creates a much more powerful physiological and psychological response to mental images.
Action (really):
Even without the “blues”, our bodies and metabolisms tend to slow down in the winter months. It’s only natural. And, of course, there’s all that Holiday eating! You know that you’re going to over-indulge at this time of year. You always do (and you’re in good company – the rest of us!)
1.Be pre-emptive. Start increasing your activity now, before the major eating begins.
Add 5 minutes to your treadmill time or any workout time. If you’re not exercising, start!
Do some side and back leg lifts while you’re standing at the stove or waiting for the microwave. (I do this compulsively now, and my thighs and behind are very grateful.)
When you come home, go up and then down and then up the stairs again…with the groceries or shopping bags.
When Holiday shopping, park at the far end of the parking lot (like you have a choice!) You’ll get more exercise and daylight.
Take a walk with the family or friends after that big holiday meal or party.
“When you get the chance to sit it out or dance, I hope you DANCE.”
2.Whatever you do, don’t compound the over-indulging with beating yourself up about it. If you’re like the rest of us, you are likely to gain a few pounds over the winter. Big deal! EnJOY yourself, and just do what you can, when you can.
A quick note about that upcoming New Year’s resolution to lose the holiday weight:
Winter is by far the worst time of year to try to lose weight. It goes counter to your body’s natural rhythms and tendencies. (Think hibernation!) Rather than setting yourself up for failure, do what you can to avoid the weight gain to begin with. Staying active before and during the Winter will set up your mind and metabolism to lose the weight more easily when Spring rolls around.
Keep your mind and thoughts LIGHT! EnJOY! Be of good CHEER, and when you want to bust the winter blues, remember…………
LIGHTS, CAMERA, ACTION!
Copyright 2006 Ahna Cleveland
Ahna Cleveland is the creator of the Opening Energy 28 Day Process, a powerful program which teaches a variety of energy healing techniques through meditation and visualization. She has been practicing and teaching these techniques for over 30 years. To learn more visit http:/www.openingenergy.com
Power Yoga: Physical Activity and Meditation
Health is the real wealth of an individual. Good health does not mean the absence of physical illness but also the lack of mental and social illness. A healthy person can properly survive and easily cope with the difficulties and stress of daily living. Incorporating regular physical activities, nutritious diet, and refraining from alcohol and cigarettes are necessary in maintaining a fit and healthy body. Yoga is a physical activity that has been used in the ancient times to alleviate health problems associated with high blood pressure, high cholesterol, asthma, shallow breathing, backaches, chronic illness, and many other forms of discomfort. Nowadays, Yoga has gone from a spiritual discipline practiced by many in the Far East, into a mainstream exercise routine that has been taught in many gyms around the world. Other researches suggest that yoga may promote relaxation and reduce distress.
A new form of yoga that focuses on a more fitness-based approached has been developed. It is called Power Yoga, a method closely modeled after the Ashtanga style of practice. The term Power Yoga became widely used in the mid-’90s when many yoga teachers tried new ways to make Ashtanga Yoga more accessible to the western audience. Both Power and Ashtanga Yoga focuses on strength and flexibility. The only difference between the traditional method and Power Yoga is that the latter does not require the performance of a series of poses. It took the basics of yoga and and gave it a dose of aerobics to tone the muscles, sharpen focus, and strengthen the heart.
Other known benefits of practicing Power Yoga include:
Improved strength, endurance, and stamina
Tighter abs, legs, and arms
Helps release physical tension
Helps maintain good and proper posture
Serves as a good warm up for athletes
Improves an athlete’s overall performance
Power Yoga is a very accessible exercise. To practice this new yoga method, all that is needed is a flat floor surface, a mat or towel, and enough overhead space to extend the arms. It can be performed by individuals of different ages and level of physical condition. However, not all poses should be attempted by everyone. Proper posture and alignment should always be maintained during stretch or posture to avoid injuries. These activities should be stopped when there is fatigue, pain, or dizziness. In addition, the mental component of yoga is as important as its physical activities. Concentration and meditation should not be taken for granted. Yoga should be done with an open and gentle mind when one performs yoga positions and posture. Impatience, self-criticism, and comparing oneself with others may hamper the improvement of one’s physical and mental health.
Individuals who want to engage in physical activities like yoga should consult doctors and other health professionals before taking yoga classes. Certain injuries to the wrist, back, and ankles may prevent some individuals from practicing yoga postures and positions. Furthermore, yoga should be practiced with care and precaution. Some people have reported injuries that were acquired by executing yoga postures without focus, or by attempting difficult positions without working them gradually or by not having proper supervision. Oftentimes, beginners complain of muscle soreness and fatigue after engaging in yoga. These effects may disappear with continuous practice. Yoga is a great way to strengthen the and body and improve overall health.
This Winter Blues Yoga is great for all you followers in the freezing climate of North America, Canada and Europe. Even you guys in warmer climates will still enjoy this
For More Meditations CLICK HERE!!
Celtic Design
Celtic Jewelry: Ancient Symbolism In Popular Fashion
The mysterious and the mystical have always had the power to hold human beings in thrall throughout the millennia. Celtic jewelry is no exception to this, since they are an extension and a reminder of the traditions and rituals of the Celts, an ancient European people. Today, men and women of all ages wear Celtic jewelry not only for their beauty, but also for their symbolism and metaphysical connotations.
Also popularly — though inaccurately — known as Claddagh jewelry, Celtic designs are appreciated for their intricacy and beauty. Numerous patterns of Celtic origin, such as the spiral and the cross, are used by jewelers in their creations. The Celtic spiral symbolizes eternity and is used abundantly in many Celtic jewelry items today. Just as popular is the Celtic cross, which pre-dates the Christian cross by about two centuries. The Celtic cross is thought to bring greater knowledge, understanding and the fortitude to deal with trials and adversities, as compared to the Christian cross, which is believed to protect the wearer from harm.
Claddagh rings and bracelets are two more examples of popular Celtic jewelry items that are replete with symbolism. Rings that have the Celtic knot design symbolize eternal and undying love; this is why they are exchanged by the bride and groom in present day wedding ceremonies – to signify their fidelity and never-ending commitment to each other. Such rings and bracelets are also given to friends as an indication of loyalty.
Necklaces and pendants are likewise integral parts of a Celtic jewelry collection. Depending on the wearer’s preferences, the pendant may depict the image of Celtic figures such as the ever-popular knot, spiral, Celtic cross, serpent or dragon. Such symbols have deep spiritual and religious meaning, and it is one of the main reasons why Celtic jewelry items are popular dress accessories today.
A person does not have to be Irish or Scottish or to have any other Celtic connection in order to appreciate Celtic jewelry. Whether given as gifts or maintained as personal keepsakes, these unique pieces can be enjoyed just for their beauty alone. But a little awareness of their meaning, as well as their place in history and tradition add to their air of enigma and allure.
Celtic Engagement Rings
Every woman remembers the moment that she becomes engaged forever. Make that moment truly spectacular with a Celtic engagement ring. Our selection of Celtic engagement rings includes Claddagh engagement rings, emerald Celtic engagement rings, and Celtic engagement rings with Trinity knots, to name but a few styles.
Emerald Trinity Knot Celtic Engagement Ring…. Price $885
This stunning Celtic engagement ring features an emerald presented with the Trinity knot on either side. The never-ending design of the Trinity knot symbolizes your love and never-ending commitment.
Available in 14K and 18K yellow gold. Handcrafted in Ireland, and hallmarked at Dublin Castle. Comes beautifully boxed.
Ladies Gold Claddagh Ring with Diamond Heart………Price $2342
Polished finish with Diamond heart. Hallmarked at the Assay Office in Dublin Castle.
Available in Women’s sizes 4-11, including half sizes. Width: 12.4mm. Diamond specifications: G Color, VS, 0.34 to 0.35cts.
Hand-made to order in Ireland. Comes boxed
Ladies Gold Claddagh Diamond Set with Emerald Heart….Price $684
Polished finish with Diamond and Emerald heart. Hallmarked at the Assay Office in Dublin Castle.
Available in Women’s sizes 4-11, including half sizes. Width: 12.4mm. Diamond specifications: G Color, VS2, 0.08 to 0.09cts.
Hand-made to order in Ireland. Comes boxed
Here are some of the Wedding Bands:
CLICK HERE to get the details on the wedding bands!!
In Celtic Jewelry The Magic Meets With The Fashion
Celtic jewelry is where the magic meets with the fashion. I am a lover of this genre of jewelry ad love to collect the innovative ones as much as possible. This passion comes from the ethnicity that this ornament possesses within it is design and materials. Specifically it’s flowing lines with swirls; spirals and knots represent the interconnectedness of life and tell the story of ancient time and cultures. Let me bring you back to the older days of the Celtic art form and its background to be a part of the old days.
It was a thousand years ago the tribe covers the wide area including the continent called Europe. It is really tough to find out the ancient details about this art form. The actual history can be recorded from 500 B.C. and but there is no such indications about the various tribes and its cultures altogether. This is the reason we do not have much documentation about the Celtic sphere. What we came to know from the other neighboring tribes and their enemies is the only source of information for all of us about such an ethnic period of time. The most recognizable factor of this tribe is that they are well-known for their chopping off nature for their enemies.
It is really very tough to believe that such a tribal and barbaric sector can maintain such beautiful pattern of Celtic jewelry. They are outstandingly intricate and delicate in their pattern of making and design. It is true that through the passing passage of time this tribe has brought a huge change in their lifestyle. They became familiar with the Bronze Age and they became used to it. The tribe left their mark through their excellent metal crafting skills and the Celtic jewelry is the ultimate example of the art form.
Being a collector of such a jewelry zone I know how tough it is to collect such materials and how difficult it is to find a reliable resource to enhance the collection. I am fortunate enough to find sadigh gallery that has taken the responsibility to increase my collection. It is not a very difficult task to make some modern manufacture on such jewelry if you can study the art form a little intensely. So it is really a necessity to collect the authentic stuff from an authentic resource. I got the chance to collect the authentic materials from this treasure house and completely satisfied with collections.
Sadigh gallery gives the assurance on the authenticity with a long-term certification. I am completely satisfied with the service and material that I get from this gallery. The basic factor behind the outstanding art form of this genre lies in the fact that the Celts lived specifically throughout Europe, most people think of Ireland or Scotland. This is the region of ethnic art. The art form lies in the distinguished Flowing swirling lines, which are the basis for any pattern whether it forms a design or an image.
Rings, pendants, bracelets, earrings, cuff links are some of the common designs with the Celtic art forms. Specifically the animals are an important factor for the design of the Celtic jewelry. The use of the knot is another popular format among the Celtic cross design. Celtic designs evoke the pagan culture more than any other format. The four elements of the earth is the main concern in the representation format of this art form. After the Christianity the format comes close to the religion meaning more than anything. The most popular design in the Celtic jewelry is the Celtic heart design. The material is also something that raises the interest to the form.
Some Celtic Jewelry , Art and books
Sterling Silver Celtic Tree of life Pendant with Rolo Chain, 18″
publisher: Amazon.com Collection
ASIN: B00332FHUK
sales rank: 435
price: $29.00 (new)
The Tree of Life is an important symbol in nearly every culture. With its branches reaching into the sky, and roots deep in the earth, it dwells in three worlds- a link between heaven, the earth, and the underworld, uniting above and below.
Pendant and 18″ chain are crafted of sterling silver.
- Pendant is 11/16″ in Diameter
- Weight is Approximately 5.0 grams
- 18″ Rolo Chain Included
- Marked .925
Sterling Silver Celtic Triquetra Knot Triangle Pendant, 18″
publisher: Amazon.com Collection
ASIN: B0028K3DP4
EAN: 0729881414293
sales rank: 1801
price: $25.00 (new)
This sterling silver Celtic pendant is an interesting variation on the trinity knot design, combining interlacing circle and triangle shapes in an openwork pattern. It suspends from an 18-inch sterling silver rolo link chain.
Sterling Silver Filigree Key Pendant, 18″
publisher: Amazon.com Collection
ASIN: B000SMNKMK
sales rank: 151
price: $17.00 (new)
This romantic skeleton key pendant is exquisitely detailed in oxidized and rhodium plated sterling silver. The darkened silver interior and polished exterior add depth and dimension to the intricate filigree design, which includes interlocking circles, graceful swirls, and subtle heart shapes. A decorative filigree bale completes the ornate design. This pendant is suspended from an 18-inch sterling silver cable chain that fastens with a spring ring clasp.
Dragon Celtic Jewelry Box – Collectible Tribal Container Sculpture
publisher: Summit
ASIN: B000VM3SBU
EAN: 0804112063034
sales rank: 108842
price: $20.60 (new)
This gorgeous Dragon Celtic Jewelry Box – Collectible Tribal Container Sculpture has the finest details and highest quality you will find anywhere! Dragon Celtic Jewelry Box – Collectible Tribal Container Sculpture is truly remarkable.
Dragon Celtic Jewelry Box – Collectible Tribal Container Sculpture Details:
- Condition: Brand New
- Item SKU: SS-Y-6303
- Dimensions: L: 5 x W: 3.5 x H: 3 (inches)
- Crafted with: Resin
75 Chinese, Celtic, and Ornamental Knots: A Directory of Knots and Knotting Techniques Plus Exquisite Jewelry Projects to Make and Wear
by: Laura Williams
publisher: St. Martin’s Griffin, published: 2011-03-29
ASIN: 0312675313
EAN: 9780312675318
sales rank: 41065
price: $11.86 (new), $7.98 (used)
Jewelry-makers will learn how to tie decorative knots from across the world with this stylish directory. Clear diagrams are teamed with step-by-step instructions to make tying 75 different knots simple. And each knot is graded so even complete beginners can get started right away.
A selection of projects allow readers to create beautiful and original jewelry. Combine ornamental knots with beads for a modern look, or choose a more traditional style with entirely knot-built pieces. With detailed material lists and photography of finished items, this book is the complete guide to a unique style.
Also containing a comprehensive techniques section, 75 Chinese, Celtic & Ornamental Knots shows how to use jump rings and seal cords correctly. This know-how will be invaluable as readers progress to designing and creating their own knotted jewelry.
Celtic Trinity Knot Wall Hanging and Card
publisher: Irish and Celtic Gift Shop
ASIN: B002ZYRKNE
EAN: 0095177507506
sales rank: 12141
price: $26.99 (new), $20.00 (used)
Wall hanging is crafted of resin with a wood grain look and mahogany-colored finish. Included gift card explains the Christian symbolism of the Celtic Trinity Knot. Styrofoam packed in white corrugated box. Measures 12″ x 11″.
Sterling Silver 1″ Engraved Polished Celtic Cross Necklace on 24″ Chain
publisher: TrueFaithJewelry
ASIN: B002RNDN8O
sales rank: 3516
price: $74.95 (new)
Sterling Silver 1 1/4″ Engraved Polished Celtic Cross Necklace on 24″ Silver Chain
Vinyl Wall Decal Sticker Celtic Design
publisher: Stickerbrand
ASIN: B004BWDNFM
sales rank: 15120
price: $24.95 (new)
The newest interior design trend is adding vinyl art on interior walls. It’s easier than hiring an artist and a lot cheaper. The smaller pieces can be put up within minutes. The larger pieces takes a little longer. The decals can be applied to all smooth surfaces, such as walls, windows, tiles, mirrors and doors. Each of our designs come with easy instructions to follow. This is an original design from Stickerbrand Design. All other sellers are selling knockoffs, please be aware before you buy. Our quality & workmanship are superior to all others.
Rising Sun – Interconnected Celtic Knot Tree and Roots of Life Sterling Silver Pendant
ASIN: B002ODTWBE
sales rank: 537
price: $49.97 (new)
With its branches reaching into the sky, and roots deep in the earth, the Tree of Life dwells in three worlds – linking heaven, the earth and the underworld, uniting above and below. Sacred life and spirit to the early Celts – sacred life and spirit to us still today. This pendant is medium in size and sturdy, crafted of solid sterling silver. Glorious sun rising and shining down through the heavens.
CLICK HERE for more beautiful Jewelry!!
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Finding Inspiration
I was having a BLAH day, no motivation to do anything. Then I thought about what would it be like to not be ABLE to do the things I loved. A cure for the January doldrums is fining inspiration!! It is out there, it comes in many forms, you just need to open yourself up to receive the message when it comes!
An Inspirational story
An inspirational story about a rich man and his son. His sees the situation in a more positive way and inspires his father. The law of attraction, beautiful pictures and music by Mozart, Andante Cantabile. www.TheLawOfAtrraction.me
I LOVE this story, its so true!! You may have seen it before but it is always worth a second look 
When Inspirational Stories Invite Women To Grow
What many inspirational stories of women deliver to our own sense of self can be quite phenomenal. This is especially true when those stories are of women that are very much like us, growing through their own search for identity and happiness in order to achieve the life that they dream of. Today a woman can learn and grow faster than ever before to create a journey for her life that is just downright unbelievable even in the smallest of ways.
When we are fortunate enough to learn from the inspiring journeys of everyday women who could live right next to us we are given an opportunity to reexamine our own thoughts. We can look hard at their lives, look hard at our own, and draw lessons and drive from their perspective as we adopt it as some of our own.
In today’s world a woman is not limited to second best or third best. She is able to find her own drive and make choices accordingly. It’s not so black and white when it comes to women and achievement and therefore there is a sense of self that can be attained that is off the charts. Work, kids, and personal environment are now more than ever, selective.
We all have serious issues to deal with on a daily basis. For some of us it is health. For others it about partnership or a lack thereof. Yet the more examples we have of normal women going about their lives with strong intentions and beliefs we are able to see where our own intentions and beliefs are not serving us well.
Real stories of real women countering the daily grit with grace and dignity can be highly inspirational. We can always look toward another for vital tips on dealing with struggles in a whole new way that guide us toward our lives instead of guiding us away from our lives.
Challenging situations have been with us for all time and will be here for all time. Most of us are not always able to look at problems with a sense of optimism. Yet, the more we learn from women who have been able to offer up some inspiring testimony on the gritty aspects of life the more we are able to look within to make changes.
Real women offering real inspirational stories that we all can relate to and embrace offer us a learning experience that is unique. Self motivated inspiration comes from being able to look at the path another has taken, relating to it, and moving ahead inside ourselves in order to unpack our true happiness.
Inspiration And Success – Is The Path To A Better Life!
Discovering inspiration will successfully take you through a journey of complete happiness, you will find out how you can overcome your fears and worries and find the strength to the path to a better life.
Finding inspiration will bring certain feelings of hope and satisfaction and excitement to ones life.
Although not everyone’s inspiration is the same,some find inspiration by obtaining a certain level of success and happiness to their life’s, others may be inspired by the wonders of nature,but for the majority it is the key to having significance or purpose in their life’s.
Without inspiration in your life you will find that you will just wander aimlessly around with no direction as to where you should go, what goals you want to achieve, eventually you will become less motivated, you will loose your way completely and become depressed.
Your decisions in life will be what inspires you towards you personal or career goals, and the lifestyle you would like to live, to be inspired you need goals, a direction in life to achieve success and move forward you need to educate yourself, learn the skills to help manage your time better and to do this you need motivation and inspiration, these two words will be your driving force to success.
Just from having inspiration will give you enthusiasm to stride forward, your attitude and confidence will build, your fears and worries will fade, your expectations will be higher you will become bolder learn to take risks.
You will become stronger as each day passes, let the positive take over, because the negativity, fears and worries will drain the energy within you, So learn to stay focused and think only positive thoughts and you will find things will get done more easily.
How do you sustain motivation, it requires rationalization that is anchored on positive outcome from endeavors.
Find your inspiration get your enthusiasm going, know that in your mind and heart you are strong, capable of accomplishing your goals in life, stay positive, if you become uncertain, then you will loose your life’s path there and then.
Remember positive thoughts bring positive results, be certain on what you want to achieve, concentrate on these thoughts everyday
Be enthusiastic in all that you desire, whether they be small or big things, because when the little things are put together, they become one big thing.
Take action set your goals, take the next step towards achieving this and start today.
Set up a plan of action and then work on it. take time at the end each day to review what you have achieved and make notes, once a week go through your notebook to see how well you are doing, if something did not go to plan revise it take another path.
* Look at your goals everyday – Get Inspired.
* NEVER allow negative thoughts in – Stay focused.
* Be patient – Never get discouraged
As they say – if there’s a will there’s a way.
So stay strong – because you will struggle, you will have obstacles you will have your ups and downs.
Have you ever thought why successful people are successful – because they kept going when others have quit.
Education is the key, Increase your knowledge, be inspired, be positive, talk to successful people, stay focused on your goals and never stop learning.
Spend less time with people who have negative thoughts and no outlook in life because quite often they will drain your enthusiasm and bring you down.
Your success will be built on your inspiration all your desires and choices that you have made. Have patience it will not happen overnight, but it will happen step by step your time will come.
Watch our BLOG for more Inspiration, Meditation and Decoration!!
Home Spa Days
Creating Your Own Personal Spa Day
What woman doesn’t love the relaxation and health benefits of a day at the spa? The calming and rich aromas, quiet soothing music, and reviving skin moisturizers are all the ultimate in pampering for today’s hard working woman. Yet the cost of even a short time at a spa keeps many of us at home sticking to a budget. Why not indulge yourself in your own home with the same aromatherapy essential oils and bath and body products found in high-priced spas? You can create the same therapeutic effects to your body and soul for a fraction of the cost by purchasing the products online, turning on your favorite peaceful music, and sending your family out for the evening.
Aromatherapy Essential Oils
Aromatherapy refers to the use of plants for natural psychological and physical restoration. In the past few years, the use of these herbal aromas and essential oils has quickly grown as word has spread about their effectiveness and many uses. When these scents are inhaled, triggers occur in the brain and the benefits are numerous. Depending on the oils you choose, you can achieve sharper concentration, relief from depression or headaches, stress reduction, improved digestion, or an aphrodisiac to name just a few. You can find natural perfumes as well as insect repellents in these essential oils. Do a little research and find the best products for your spa day.
Bath & Body Products
For those who consider bathing to be about much more than just getting clean, there are a wonderful variety of bath and body products available. Indulge and nourish your skin with a ginger tea, orange grove, or coconut-lime tropical bath set. Once you have a few candles lit around your tub and the warm water is full of salts and bubbles, your mini vacation has begun. Move onto a body butter or sweet smelling moisturizer and end with a body mist. Your skin and spirits will be revitalized and glowing.
Make Your Spa Day a Ladies Day
Why not share your new spa essentials with friends and family? From a mother daughter day to a mom’s night out, or a shower or birthday celebration, you can treat the women in your life to pampering without spending hundreds of dollars. The preparation is simple. Choose two or three scent choices and spa options and make your invitations. You can offer a few light snacks, wine and beverages, turn on some music, and light your candles. Give your guests the option of scents and you will all love the facials, manicures, pedicures, lotions, and aromatherapy benefits. Since it is your own home, you will be free to laugh, talk, and relax together. With the money you’ve saved you can even offer everyone an essential oil, soap, lotion, or mist to take home. Each woman will certainly feel restored and perhaps host her own spa day.
Begin your search now for some perfect products for you and for those you love. If you are on the move all week, take some time out for your personal pleasure and rest!
Home Is Where The Spa Is
Indulging in a spa experience is no more the privilege of the elite, with the increasingly indulgent populace trying to squeeze in time form their busy schedules to become a regular spa-goer. Spending weekends at the spa has become a habit with stress burdened workaholics. And though this is a good way of getting rid of the stress at the hands of professional massage therapists, it sometimes burns a hole in your pocket. Add to it the trouble of dragging yourself outdoors.
Home spa
A spa experience at home is the answer to al your woes. Rid yourself of the stress within the confines of your home, without having to spend a fortune on professional spa treatments. Creating a spa experience at home is not all that difficult as you imagined. Here are a few tips.
Make a proper plan first. Shop for the treatment products and ingredients well in time. Keep cool water handy, select music CDs, put on comfortable clothes. Keep a washcloth by the sink.
Enjoy the privacy
You need to be only with yourself to reap complete benefits of the spa treatment. Put other things on a hold without guilt, and bask in your own company. Jumping out of the tub every now and then to attend to chores will lead to more stress. So, relax and arrange for a quiet time away from the world.
Keep it a regular day
Maintain your regular routine on the spa day too. Perform light exercises to warm up the upper body in the morning. Have a fruit or fruit juice before heavy exercising. Eat a normal, low fat breakfast.
Invest in good products
A scented bubble bath, a good body scrub, and moisturizing oils are some of the essentials. The perfumed bath will create a sense of relaxation through aromatherapy, while the scrubs will gently exfoliate the skin. Moisturizing oils will nourish and make the skin supple.
Indulge your hearing senses
Imagine listening to your favorite music while soaking inside the tub. Relaxing music has a favorable effect on the nerves. It will also have a catalyzing effect on your mind, making it drift with the flow and forget about all worries.
Illumination
Aromatic candles serve the dual purpose of providing light as well as aroma to soothe and relax your senses. It lends a relaxed ambience to the atmosphere, lightning up your mood to a considerable extent.
Treat yourself to beauty care
Pampering the body gives you a high. So condition your hair and apply a face mask to rejuvenate the skin. Softly scrub your skin of dead cells. Rub your feet with pumice stone to make it soft. All these treatments will leave you feeling beautiful by the end of it.
After bath
Don’t end the pampering once the bath is over. Nourish your body with moisturizing and conditioning cream, treat yourself to a pedicure, or paint your toe nails.
Give yourself a massage
Self massagers are available now-a-days to give you a massage. Alternatively, you can avail the services of a professional therapist to relax after treating yourself. So go ahead and enjoy the benefits of a massage, just like in a spa.
Fix up a routine
Making such sessions a habit will allow you to set aside time for yourself. This will immensely reduce your stress by creating a feeling of self importance within you. Repeat this at your own convenience or fix up a time each week or each month. Break boredom by varying the routine and see your stress vanishing.
Wrap up
Stress has inflicted adults and children alike, and has become common, though we do not realize this fact. Timely visits to professional spas to get treated from experts are a good option, but at the same time, pitching in with self therapies is not bad either. Enhance your spa experience by building home spa treatments as a conjunct to the professional services.
At Home Spa Products for EVERY Budget
publisher: Kis Natural
ASIN: B005IHJ556
EAN: 0847342123888
sales rank: 8187
price: $25.90 (new)
Essential oils may well be the ultimate gift from nature. Made from the aromatic essences of plants, they have a remarkable ability to affect a person’s well-being and improve the environment around them. Explore the many essential oils offered by Kis Natural that can help you achieve physical, emotional, mental and spiritual well-being. Product is perfect for a gift or for your own use
Homedics NMSQ-200 Neck and Shoulder Massager with Heat
publisher: HoMedics
ASIN: B00170BIWG
EAN: 0031262028518
sales rank: 1635
price: $17.77 (new), $15.64 (used)
Homedics NMSQ-200 Neck and Shoulder Massager w/ Heat. 2 Speeds, batteries and adapter driven
Oster Professional 103 Stim-U-Lax Massager
publisher: Oster
ASIN: B00107I9XM
EAN: 0034264003927
sales rank: 5501
price: $68.99 (new)
This lightweight therapeutic massager combines the advantages of hand and mechanical massage. Its special contoured design reduces hand fatigue and its universal motor is constructed for heavy-duty use. Provides soothing, relaxing movement through your finger tips. Great for general body as well as scalp use.
Spine-Worx Back Realignment Device
publisher: Spineworx
ASIN: B000F8UBG0
EAN: 0765687000001
sales rank: 1081
price: $27.90 (new)
Designed by a chiropractor, this natural back support system uses your body’s own weight to apply controlled pressure to the spinal vertebrae. As you lie on Spine-Worx, your spine is pressed firmly against the length of its two unique padded and contoured rails, injection-molded to fit the natural shape of the mid- and lower back. The vertebrae in the spine are gradually and gently encouraged to realign into their natural positions, which helps to relieve backpain and improve overall mobility.
StressEraser Portable Biofeedback Device
publisher: StressEraser
ASIN: B001B8PIIE
EAN: 0189771000010
sales rank: 7120
price: $90.00 (new), $92.48 (used)
Portable biofeedback device for relaxation training, activates the body’s natural relaxation response by synchronizing breathing with heart rate.
Nesco Spa-Pro massage stone heater, 6 quart.
publisher: Nesco
ASIN: B000UALLI0
EAN: 0744539019620
sales rank: 109827
price: $54.99 (new)
Nesco Spa-Pro massage stone heater, 6 quart. Professional, attractive, high quality stainless steel exterior. 6 qt is perfect for manicures, pedicures, and facials. Removable water reservoir with easy to clean non-stick finish. Easy to use temperature control: “preheat” setting to heat water quickly, and “operating range” setting to help maintain desired water temperature. Underwriter laboratory (UL) commercially approved heater.
Hot Stone Massage – Spa Hot Rocks
publisher: box
ASIN: B000PUB8QK
EAN: 5036394620093
sales rank: 117927
price: $14.95 (new)
Hot Stone Reflexology Massage DVD w/ 18 Page Digital Users Manual
published: 2006
ASIN: B000U52G3Y
EAN: 0890399002040
sales rank: 40646
price: $24.95 (new), $22.00 (used)
This Hot Stone Reflexology DVD is part of a 4 titles series, produced by Pat Mayrhofer and her team at Nature’s Stone Inc (NSI). An international leader in Hot Stone Massage education, NSI brings therapists to the next level when practicing the art of Hot Stone Massage for the body, face, when doing manicures & pedicures, and performing a Reflexology session. In ‘The Art of Hot Stone Reflexology’, the most recent video produced by Pat and her team, practitioners learn how to incorporate hot stones into a reflexology treatment for the foot.
Learn how the heat of the stones can help enhance the positive effects when applying pressure to points that correspond to specific body organs and their physiological functions. USERS MANUAL: In the package with the DVD, you will receive simple instructions on how to gain access to, and download all of the user manuals in an electronic / pdf format on a computer – even if you only buy one, you can still read all five! These manuals can be saved to your computer, your laptop, your ipad, or any other device that can read pdf documents… even your mobile phone!
Also, you will have the ability to print it, store it on multiple computers, share it with your friends, make a bound book out of it, and even contribute to its growth if you feel there is some relevant information that would benefit those who follow you in practicing this amazing modality.
Helen Of Troy Hotspa Professional Ultimate Foot Bath
publisher: hot tools
ASIN: B00027UPRY
EAN: 0078729613603
sales rank: 10486
price: $81.99 (new)
Ozone (active oxygen) helps to control, reduce and eliminate bacteria Motorized Pedicenter rotates with the press of a foot. Three interchangeable massage attachments: * Pumice stone exfoliates feet * Acupressure Roller stimulates sore feet * Acunode Roller refreshes tired feet * Water empties easily through front opening Aromatherapy Dispenser -
Add essential oils or dissolving scent beads for a relaxing massage experience (oil/beads not included) Roller Massagers in basin revive feet, leaving them refreshed and soothed Heel Rest with water drainage holes Built-in hood for maximum heat retention and splash protection Basin holds 3.2 quarts of water Fits mens size up to 11 1/2″ foot / womens size up to 13 foot Interior basin marked with “Max” water fill line Large rubberized tub feet for non-slip support 8 ft. cord. 1 yr. warranty.
HoMedics SS-2000 Sound Spa Relaxation Sound Machine with 6 Nature Sounds, Silver
publisher: HoMedics
ASIN: B000F3QG0U
EAN: 0031262012678
sales rank: 133
price: $15.88 (new)
Turn any room in your house into a relaxation spa with the sound machine. Bring clarity of mind throuth the 6 nature sounds, ocean, summer night, rain, rain forest, waterfall and heartbeat–which is great for a baby’s room. Great for travel using batteries or take along the home adaptor.
HoMedics Body Bubbles Bath Spa, White
publisher: HoMedics
ASIN: B005DKJLDE
EAN: 0031262050014
sales rank: 12783
price: $55.00 (new)
Turn your bath into a bubble massage for your whole body.
Homedics Paraffin Bath Par-300, Blue
publisher: HoMedics
ASIN: B002HEHNC0
EAN: 0031262038173
sales rank: 1589
price: $29.00 (new), $26.10 (used)
Paraffin wax has quickly become one of the best and most enduring symbols of beauty in american homes. people have come to appreciate the deep exfoliating power of paraffin and have discovered its uses to ease arthritis and joint pain without medicines.
Oregon Scientific WS903 Aroma Diffuser and Sound Therapy Clock
publisher: Oregon Scientific
ASIN: B0038YXN4U
EAN: 0734811706065
sales rank: 13816
price: $79.95 (new)
The Aroma Diffuser and Sound Therapy Clock provides a gentle, more soothing way to wind down after your day. Combining sight, sound, and fragrance, the Aroma Diffuser and Sound Therapy Clock allows your evening to continue without harsh beeps, blaring music, or jarring lights. The nature sounds and soothing, color-changing light combine with an aromatic mist to create a multi-sensory evening – or morning wake-up – experience. An external jack allows you to integrate your own music into your evening ritual.
Thymes Poured Candle, Frasier Fir, 6.5-Ounce Jar
publisher: The Thymes
ASIN: B001LF4DYW
EAN: 0637666015484
sales rank: 1807
price: $22.00 (new)
With the aromatic snap of crisp Siberian Fir needles, heartening cedarwood and relaxing sandalwood, it is mountain fresh, yet cozy and comforting. Thymes Frasier Fir brings forth a feeling of warmth and joy to share with all those who touch our lives. Mountain fresh and glowing, Thymes Frasier Fir sets the mood for those special moments that make up our life stories. Creating a tradition to savor…and to share. Fragrance: The aromatic snap of crisp Siberian Fir needles, heartening cedarwood and relaxing sandalwood. Burns for approximately 40 fragrant hours.
Aspen Bay 20 Oz Jar Capri Blue Candle – Volcano
publisher: Aspen Bay
ASIN: B000YBFJQU
EAN: 0617018518788
sales rank: 7281
price: $23.09 (new)
It’s not hard to see why Aspen Bay Candles are the best candles on the market. Our unique super-refined, food-grade soy wax formulation absorbs more fragrance oil than any other natural candle wax available. Our special blend burns clean and strong and lasts up to twice as long as normal candles. Our fragrances are designed in-house with the assistance of the finest perfumers from all around the world, and we use recycled materials wherever possible in the production of our products. The result is a line of premium candles with quality you can see, and most importantly, smell. Once you have experienced the wonderful fragrances and long burn times of our candles, we are sure you will be back again and again.
Homedics ARM-CAN1 AromaSpa Flameless Candle Aroma Oil Diffuser
publisher: HoMedics
ASIN: B001707TQ0
EAN: 0031262032850
sales rank: 11651
price: $16.09 (new)
Homedics ARM-CAN1 AromaSpa Flameless Candle Aroma Oil Diffuser
Yankee Candle Island Spa Small Tumbler
publisher: Yankee Candle
ASIN: B001U3WSZG
EAN: 0609032688233
sales rank: 294203
price: $12.99 (new)
Evocative, true-to-life scents. Renowned Yankee Candle® quality. There are many reasons why our Housewarmer® candle line is America’s favorite. The traditional design of our signature Housewarmer® jar candles reflects a warm, relaxed sense of style that’s always at home. Convenient and easy to use, these long-burning jars provide hours of true fragrance enjoyment. They’re also the ideal gift for any occasion. Try them in Island Spa … a revitalizing escape with the sunny citrus aroma of crisp, juicy mandarins and vibrant lemon verbena.
Watch our BLOG for other great “Pampering” Idea’s for your body, soul and mind!!
Namaste
Today's Meditation
This is the first meditation of the year, 2012 has so much to offer we need to remember to manifest our desires.I found this wonderful guided meditation to bring in 2012!!
2012 Meditation – Manifesting 5D SOLARA AN-RA
Happy 2012 my dearest Light tribe of Gaia! What a year it has been and what a year to come … 2012 is here at last! My guides gave me this meditation in my morning meditation today, and it felt bliss-ful — I hope it feels that way to you also. The music is by Robert Haig Coxon. For the free download and/or the written transcript, see here: www.solara.org.uk Love love love Solara An-Ra Goddess of the Light
Here is another meditation that I find helps refresh body, soul and mind…and since it is a new year it is time to send out the old to make way for the new, in ALL area’s of your life!
Brief Grounding Of An Idea: A Guided Meditation For You
Copyright 2006 Marshall House
Purpose of this Meditation
The purpose of this guided meditation is to help you to ground an idea. That is, to help an idea of your choosing to manifest. In my view, it is easy to have an idea, even a brilliant idea; it is not so easy to manifest it if our contradictory thoughts get in the way.
Instructions
Find a comfortable place, sitting or lying down, where you can be fully relaxed and open to the ideas and energy of this guided meditation. After settling down and before reading, take three long, deep breaths to calm and empty yourself.
Reading this Meditation
This guided meditation is designed for you to read aloud to yourself or to someone else. For yourself, you may find that creating an audio tape recording is particularly effective. Speed reading this meditation will not accelerate spiritual progress! In fact, speaking slowly in a monotone is beneficial when guiding this meditation, even though such an approach is generally frowned upon in public speaking.
The designation “……” indicates a pause, during which you may choose to be quiet or close your eyes and experience whatever comes to you. The …… may look awkward as you glance at the page. However, when you are reading the meditation, it serves as a reminder to slow down generally and pause at that place.
During the meditation, you will be instructed to identify an idea you want to manifest, which will then be referred to as (your idea). In place of (your idea), read or think the idea you have identified or read “your idea” if you are reading this to someone else.
The Meditation: Brief Grounding of an Idea
Breathe in your essence. Your essence is who you are. Your essence is pure and clear. …… Receive it. …… Let it flow downward through your body, through the various layers and levels of who you are. ……
Let energy flow from the spiritual layer downward through the mental layer, into the emotional layer and then into the physical layer. This is the direction for manifestation. Experience energy as it flows from the top down. ……
Anchor the energy by moving it down through the body, through these layers and levels, down to the feet. …… Linger at the feet so this magnificent energy from above becomes so familiar to the feet that you know easily when to step forward, move back, or stand still. …… Let your feet continue to vibrate so they place you exactly where you need to be, when you need to be there. ……
From your feet, follow the energy further down, into the earth, and then down into the center of the earth. …… Anchor the energy at the center. You may find it helpful to envision tying a knot in the center of the earth with a cord that flows downward with the energy. ……
Once again, open at the top to allow vibrant energy to flow into the energy field and flow downward. ……
Now, shift your attention to the bottom of your energy field and change the direction of the flow of energy. By opening at the soles of your feet and the base of your spine, you welcome up the earth�s vibration. …… Rich, thick, beautiful energy from Mother Earth flows upward. …… It flows up to support you, …… to bring the essence of the ground up to you, …… to help you know, without a doubt, that you are in the right place at the right time. ……
Align now with your life mission and higher purpose. …… Also align with your intention for the idea that you wish to manifest. …… Take all the time you need to identify the mission, purpose, and intention. …… Relax. ……
Now, name an idea that you want to manifest. …… Notice if it is solid enough to be brought into manifestation. …… Make it more solid and dense, if needed, by drawing more Mother Earth energy into it. …… As soon as you have named this idea, relax into the energy that flows from the top down. …… Relax and open. ……
Focus your attention at the top of your head. …… Envision (your idea) at the top of your head. …… Slowly, allow (your idea) to move downward, down through the layers and levels, down to the feet, and down into the center of the earth. …… Notice any resistance or heaviness or discomfort. …… Ask (your idea) if it wants to manifest in your life. Listen to the answer. ……
Rather than trying to force (your idea) to manifest, observe if (your idea) flows into the earth, easily and effortlessly. You will not benefit by trying to manipulate (your idea); instead, be in the flow. Notice and appreciate. ……
Notice if you remain grounded in this process. Notice if (your idea) is grounded, joyous, ready. If not, let it go! If so, let it go! If it wants to change, let it change.
When both you and (your idea) are joyous, (your idea) manifests in your life!
Article Directory: http://www.articledashboard.com
Jeanie Marshall, Empowerment Consultant and Coach with Marshall House, produces Guided Meditations on CD albums and MP3 downloads and writes extensively on subjects related to personal development and empowerment.
Voice of Jeanie Marshall, www.jmvoice.com
Today’s Inspirational Pictures
Today’s Inspirational Quotes
A successful person is one who can lay a firm foundation with the bricks that others throw at him or her. ~David Brinkley
Follow your inner moonlight. ~A. Ginsberg
I am always doing that which I cannot do, in order that I may learn how to do it. ~Pablo Picasso
What we are is God’s gift to us. What we become is our gift to God. ~Eleanor Powell
Today’s Decorations
Desert Angel Figurine
publisher: Online Discount Mart
ASIN: B001L46NWI
sales rank: 96820
price: $34.99 (new)
Appearing to rise from the windblown desert sand, a gentle angel folds her arms and cups her wings in reverent prayer. An earthy spiritual decoration to display with pride! Polyresin. 4 1/2 inches x 2 3/8 inches x 9 1/4 inches high.
Accents & Occasions Angel Statue, 16-Inch Tall
publisher: Napco Inc
ASIN: B002O1788K
EAN: 0099278185748
sales rank: 259785
price: $44.37 (new)
Accents & Occasions Angel Figure Statue brings a reminder of faith and blessings to your home and décor.
St. Michael The Archangel Bronze Look Statue Saint
publisher: Pacific Trading
ASIN: B000O3J9NM
EAN: 0726549071089
sales rank: 44498
price: $35.50 (new)
This statue, “St. Michael” depicts the archangel Michael entrenched in battle with Lucifer. The statue stands 15 inches tall, is 10 inches wide and 5 inches deep. Made of cold cast resin, it has a metallic bronzed finish, and has hand-painted accents, to give it the look of metal. The detail is incredible, from the individual feathers on Michael’s wings, to the look of disgust on Lucifer’s face.
Angel of Grief Monument Statue
publisher: Design Toscano
ASIN: B001QY75LQ
EAN: 0846092002993
sales rank: 17594
price: $49.95 (new)
From her delicate wings and arms to the tendrils at the nape of her neck, the detail of this exclusive, designer resin Victorian angel is amazing. Inspired by the monument that American poet and sculptor William Wetmore Story designed as an homage to his wife Emelyn, our desktop version features a raised lettered message reminding you to celebrate life. The inscription reads: “The bud was spread to show the rose our Saviour smiled the bud was closed. Anon” Desktop: 3and 1/2″Wx7and 1/2″Dx7and 1/2″H. 2 lbs.
Littlest Angel Figurine
publisher: Online Discount Mart
ASIN: B001G2GEH4
sales rank: 94296
price: $8.88 (new)
A plump-cheeked cherub settles upon her rose-petal perch, tiny wings beating as she shares the beauty of a fresh-picked tulip with her feathered companion. This darling statuette is the very image of a child’s innocence and grace, beautifully captured for lasting enjoyment. Polystone. 2 3/4 inches x 3 inches x 4 inches high.
Watch our BLOG for Meditations each week!!