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Inspiration

Outdoor Zen!!

OUTDOOR ZEN!!
Love the outdoors? How about a little outdoor zen, with special fabrics, furniture and surroundings you can create your own outdoor zen space!! You will never leave this tranquil outdoor zen heaven!! Lets get started…

30″ X 30″ Aum Namah Shivaya Mandala Meditation Banner

publisher: Mandala Arts

ASIN: B007RF9NFY

price: $39.95 (new)

Meditating on the Aum Namah Shivaya mandala helps clear away illusions and obstacles, illuminating inner peace and eternal connection with the One inside each of us. Aum (also spelled Om) is known to Hindus and Tibetan Buddhists as the divine vibration of the Universe, the sound that attunes us to the Absolute. The Lotus is a symbol of purity and spiritual growth. This 30″x 30″ meditation banner was designed by Bryon Allen, is beautiful and silky-soft, printed in full vivid color on sheer, flowing knit polyester. It looks like silk but is durable and long-lasting. Great for indoor or outdoor zen use. It comes with a decorative wooden pole at top & bottom and black string for easy hanging. This meditation banner is a lovely addition to your home, backyard, porch, yoga or meditation studio, retreat center as well as office space. Also available in a smaller 15″ X 15″ size.

 

 

 

 

 

 

Waverly Meditation Tangerine Outdoor Fabric

publisher: Waverly

ASIN: B0046JIO1S

Coordinating with 2614S, this bold stripe in tangerine orange and madeira red against an off white background beckons one to sit outside and enjoy a lovely summer day. This is awesome outdoor zen fabric, use your imagination and go for it!!

 

 

 

 

 

Meditation Cushion; Inflatable, Zafu; Green (Medium)

publisher: Carolina Morning

ASIN: B003WC5BWA

EAN: 0085031335000

sales rank: 253427

price: $25.00 (new)

You’ll literally be sitting on air with this highly portable and lightweight cushion, with a sturdy cotton cover. It’s durable enough for outdoor zen use, easily washable, and can be inflated in seconds. Hundreds of satisfied customers are using it all over the globe, staying centered in a busy world. The Inflatable Cushion has a normal cloth cover just like a standard zafu (durable cotton/polyester blend),with a plastic ball inside. It looks just like a regular zafu, and the cover is machine-washable. How durable is it? The Inflatable Cushion can be used on bare ground and can hold people up to 150 pounds. In fact, we have not yet determined the weight limit! They are carried all over the backcountry and used for camping with great results.

 

 

 

 

 

La Crosse Technology WT-3181P 18″ Outdoor Atomic Wall Clock with Temperature/Humidity

publisher: La Crosse Technology

ASIN: B0001PG2RO

EAN: 0757456995182

sales rank: 27666

price: $49.86 (new), $51.74 (used)

This 18″ outdoor clock sets itself to the U.S. atomic clock in Boulder, Colorado, thus maintaining absolute time accuracy. An analog hygrometer and thermometer allow you to view the weather conditions from outside your home. This clock is weather proof and a perfect outdoor zen accessory!

 

 

 

 

 

SOLAR POWERED PRAYER WHEEL ~ Self-Spinning Tibetan Prayer Wheel w/ Case ~ Electricity-Free ~ Gold Color

publisher: Shambala Shop

ASIN: B0045S6JFI

sales rank: 121752

price: $31.39 (new)

Prayer wheels have been a part of Tibetan culture for many centuries and are an essential element of Tibetan Buddhism. The cylindrical vessel contains thousands of prayers which are emitted when the wheel is spun. The act of spinning a prayer wheel is thought to be equivalent to reciting/speaking the prayers. Thus, having this outdoor zen  prayer wheel is considered to be a spiritual practice which purifies karma, dispels negativity, increases compassion, & benefits all living beings around us.

 

 

 

 

 

Strathwood Gibranta All-Weather Hardwood 2-Seater Bench

This great outdoor zen bench will get used over and over!!

publisher: Strathwood

ASIN: B000WCW4M8

sales rank: 413

price: $129.99 (new)

 

 

 

 

 

 

Libbey 6 x 14 H Hurricane Shade – Case = 4

publisher: Libbey

ASIN: B002M3N99M

sales rank: 13248

price: $30.39 (new)

Libbey hurricane shade, 6″ diam x 14″ h this large glass shade is the same curvy shape as a traditional hurricane glass, only a full 14″ tall and 6″ in diameter. height: 14″ top diameter: 5-1/4″ bottom diameter: 5-1/4″ maximum diameter: 6″ scc#: 17576601 210511 – Case = 4

 

 

 

 

 

 

Build A Zen Garden

What exactly is an outdoor Zen Garden? The term “Zen Garden” is typically used to describe a specific type of Japanese garden comprised mainly of sand and rocks and focuses on design simplicity. The style comes from the Zen Buddhist Temples where many of these gardens can be found. These gardens can be small framed boxes or may take up half of your yard. You can create them in any size or form that you wish. The idea is that the sand or gravel that forms the base of the outdoor zen garden represents the water of a pond or ocean. The surface of the sand is often raked to represent the ripples of water.

The Outdoor Zen garden is a pit of sand or gravel. Then stones are placed carefully in the sand to represent islands or rock formations generally found in water. This is a common design and interpretation of proper rock gardens but you can design it in any manner you like.

These outdoor zen gardens can be built in flowerbed type enclosures, directly on the ground, or in framed wooden boxes similar to flat flower boxes. You can research and look at some inspiring pictures to get a good idea for your Zen garden. Decide which type would make a good addition to your garden or patio area.

First, plan the area where you will create your Zen Garden. If it requires a framed box, you will need to create or purchase the box first. If you intend to create the rock garden on the ground, decide if you will need to excavate in order to remove soil or ground cover foliage. Map out the perimeter of the garden and create a border. Your local home and garden supply stores have several border materials that will do this job quite nicely. If building on the ground, you may need to line the ground with weed blocking material to keep plants from growing up through your sand or gravel area.

Add the sand or gravel bed. Whether you are adding sand or gravel, you will want to fill the area and completely cover the ground or bottom of the box. You need the sand or gravel to be deep enough to allow for raking the surface to create the ripple effect.

Now you are ready to place the focal features of your choice into the sand or gravel bed. For best results, these items should be partially submerged in the sand to create the appearance that they are protruding from the surface of water. Natural objects like large and small stones will keep you close to the traditional roots of this design but feel free to use anything that you like. Any natural items like rocks, plants, logs work best to achieve that natural look. Also, remember that simplicity is a major part of this theme.

Now you are ready to rake the surface to create ripples and designs. Feel free to be artistic. It is your garden after all and you can move objects around and resurface it as often as you like.

 

 

 

 

 

Chanting Om by Music for Deep Meditation – Sacred Blessings DVD – www.MusicForDeepMeditation.com HD
DVD available at Amazon at www.amazon.com If you would like to get only the music please visit www.musicfordeepmeditation.com and you can download there from anywhere in the world. This particular track is from Chanting Om Vol II, Splendor of Yoga. Be sure to join our Facebook fan page at www.facebook.com Inner Splendor presents ”Sacred Blessings,” a visual meditation of gorgeous nature images accompanied by some of the most popular tracks from Music for Deep Meditation. This high-quality DVD includes various renditions of the sacred mantra Om, along with the healing sound of the Didgeridoo and Tibetan Singing Bowl, and delightful tracks of soothing Classical Indian Music. The nature images were captured at some of the most beautiful places on Earth, including the islands of Hawaii, the coasts of Mexico, the lush beauty of Ireland and the mystical tranquility of the Canary Islands. You can simply play the DVD to purify the atmosphere in your home, or you can watch the various tracks and meditate with them, becoming aware of the presence of the divine, within and without. Produced by Vidura Barrios for Inner Splendor Media www.innersplendor.com Video Design by Jeffrey Main http

 

 

 

 

 

 

Why Use AN Outdoor Zen Fountain?

The zen fountain is one of the best selling fountains on the market. These outdoor zen fountains are known for their swaying flow of water.

The water in such types of fountains flows in the upward direction and the area is covered with a high settled array of small pebbles. The water flows upward, clashes with the stones and this adds beauty to the entire fountain.

The sound that comes from the sound of the water fall is quite soothing to hear and creates quite a serene environment. The sound of water relaxes the mind of an individual and the zen fountain is known for its charismatic beauty.

The table top outdoor zen  fountain is a stunning structure, with a look of the ancient zen era and this attracts the people and presents something different for the eyes those people who view it. It may be definitely called an “eye tonic” for those who are interested to have a view of the fountain. To purchase such a fountain, one needs to loosen up his pocket as it is not just available, rather constructed for specific orders in the market place as well.

One needs to keep in mind that these fountains are hand made fountains, therefore the shapes and textures may vary from fountain to fountain. The color may also differ as the slate used is not the same for each and every fountain. But the person who decides that he or she should purchase a Zen fountain is assured of a beautiful piece, which will call for other customers as well.

The dimensions of such the zen fountain are quite appropriate. It usually extends to only 12 square feet and it is usually only about 3-1/4″ high structure which is just as good as any other height. The overall weight of this fountain is approximately fifteen pounds. Now the dimensions must be quite clear and therefore it can be proved that the bulk of such fountain is apt for a larger area. One needs to consider all these things while purchasing such a great structure.

This water fountain usually comes in a black polystyrene base which is apt for the Zen garden as there is no such scope of getting dirty. The water pump that is attached to the Zen fountain is adjustable which means that there usually aren’t very many problems or confusion about its operation. The quality of this fountain is considered the best of all.

The water is properly circulated throughout the fountain through an electric water pump. The voltage application is quite minimal at 230V/50HZ and is something that can be afforded by an individual. The other specifications, such as the length of the electric wire, size and other details can be looked at while ordering it online. Now the ordering options are quite suitable for most people as such a fountain is equipped with many minute fittings and an individual can come across all of the specifications while viewing on the zen fountain on the internet.

 

 

 

"outdoor zen"

Watch our BLOG for more zen!!

 

 

 

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SPIRITUAL ENLIGHTMENT

What Is Spiritual Enlightenment

Spiritual enlightenment is the basic goal of any spiritual practice that you undertake. Spiritual enlightenment marks the culminating point of your practices: when one attains spiritual enlightenment, one feels the unity of soul with everything and all the mental and physical engagements are left aside. Spiritual enlightenment is the possession of highly evolved souls, and great spiritual masters of the whole world propagate the fundamentals that they experience through spiritual enlightenment.

As it seems, spiritual enlightenment is often categorized into levels for practical purposes. Highest stage of spiritual enlightenment marks the attainment of God, but still there are certain levels through which the individual needs to evolve. It is like rising from the levels of animality to which we often tend to degrade ourselves. From the levels of animality, we rise to the level of humanity, which constitutes our true nature. And further from humanity to divinity, where we merge back in the source from where we have come. Let us, for our practical purpose, put them in stages and analyze the state of being in each stage:

At the very first level of spiritual enlightenment, the individual starts experiencing the reality as it is. It means that your mind ceases to interfere with what you are experiencing. Quite often, we are engaged in continuous talk, gossip, analyzing the environment around us, planning about future, and so on. However, when spiritual enlightenment dawns on your being, you take everything as it is.

At the second stage of spiritual enlightenment, you feel yourself in almost everything around you. You feel that you have some connection to every object and every individual in the world. It is like losing your own individuality. Spiritual enlightenment has its culmination at merging the soul in Supreme Soul, and this is where you start experiencing it. You feel that you are not individual anymore and not separate from anything. You feel that you are in everything and everything is just a part of the Supreme Soul from where you also have emerged.

 

spiritual

 

At the third stage of spiritual enlightenment, you no longer feel connected to everything but realize you are everything. Because spiritual enlightenment gives you the experience of oneness with God, you feel that you are not separate from anything. You are not merely the body, sense, mind, and faculty of intellect: you are what everything else is. This stage of spiritual enlightenment imparts the direct experience of oneness.

Spiritual enlightenment is the fruit that sets you free, as you lose all wants and wishes to receive the fruits of your actions. You feel the bliss of completeness through spiritual enlightenment. At first it gives you the feeling that you need “Light”. At the next stage, you feel that you are merging in “Light”. At the culminating stage, you feel that you are no more separated from “Light”—you and “Light” are one.

 

How Meditation Can Lead You To Spiritual Enlightenment

Have you ever found yourself struggling in meditation? You sit to meditate expecting bliss or enlightenment but instead all you really experience is frustration?  That’s because the very attempt to get something out of meditation, blocks you from actually meditating.
Meditation is a bit like gardening,  you plant some carrot seeds and then every day you water it, you pull the weeds, you nourish the carrot plant in every way you can. You don’t expect a carrot instantly. But out of love for gardening you do the work without expecting anything in return. And then one day to your surprise,there is the carrot, beautiful, orange and delicious.  Same with meditation.

If you commit yourself to meditation without expecting anything in return; If you give yourself to this moment out of the love of giving. Because some days meditation will be challenging, some days meditation will be blissful and some days meditation will be a challenging surrender to the intensity that is here.

But simply by meditating and by nourishing your awareness in every way you can,one day, without even focusing on it, you could be reading a book or walking in the woods and suddenly there is an opening. Suddenly, bliss is radiating freely from your heart.

Enlightenment will happen without you thinking about it. Without you do anything on your part.

It arises on its own, at its own time, yet it arises also because you planted the seed and helped it grow.

And the best way to help your meditation grow into enlightenment is by sitting in the presence of an enlightened teacher, one who has mastered high states of meditation. Such a teacher naturally radiates a bliss(known as shaktipat) that can be felt by others. And so simply by sitting with them, you easily enter deep states of meditation.

But you can experience this same bliss by listening to a very unique Enlightenment CD.  Simply by listening to beautiful meditation music, you effortlessly attain deep states of meditation and bliss.

 

Bhakti Yoga for Spiritual Enlightenment – Devotional Bhajan
HAMSA-YOGA.ORG Himalayan Master Yogiraj Gurunath Siddhanath. The flavor of devotion in India, called bhakti. Details about Anandamayi Ma, Mahavatar Babaji (Shiva-Goraksha-Babaji), and the Avatars of the Himalayas. The knowing of a true master. ***Yogiraj is considered an illumined living master and solar seer, and helps sincere practitioners of yogic meditation awaken to higher levels of consciousness through chakra awakening and esoteric practices of Himalayan yoga. Yogiraj Gurunath Siddhanath was born on May 10, 1944 in Gwalior, Madhya Pradesh, India. He has been meditating since the age of 3, and spent his early years in the Himalayas amongst the HamsaNath yogis, in whose presence he was transformed. The divine transformation flowered after his deep and personal experiences in 1961 and 1967 with the yogi-christ Mahavatar Shiv-Goraksha-Babaji, the same spiritual master described in Yogananda´s Autobiography of a Yogi. He has a wife of 30+ years, Gurumata Shivangani, with whom he built by hand the Hamsa Yoga Sangh Ashram (Spiritual Retreat) outside the city of Pune, near Bombay, India. They have two sons, and two grandchildren. Yogiraj teaches yogic meditation for the evolution of human consciousness. These perennial practices of yoga are the most ancient closely guarded sacred practices of the Himalayan yogis and masters from time immemorial. They help the practitioner gradually transform him/herself into the likeness of his/her own divinity. This ancient art and

 

Watch for more of Spiritual Enlightment in our BLOG!

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Meditation Furniture

meditation

Gaiam Rattan Meditation Chair – Espresso finish

publisher: Gaiam

ASIN: B001GSD8K4

sales rank: 18610

price: $299.00 (new)

Rattan Meditation Chair

Now with a taller back, a more generous seat and a twice-as-thick cushion as before. Our best-selling meditation chair provides enhanced ergonomic support so you can sit longer and more comfortably. This meditation chair is made from eco-friendly rattan. Natural cotton-covered cushion with sustainable kapok fill is machine washable. Espresso or Natural (sold separately) finish. A Gaiam Exclusive! 34″W x 25½”D x 19½”H; Seat height is 8″.

Product Features:

  • Tall back for ergonomic support
  • Generous seat and thicker cushion allow you to sit more comfortably for longer
  • Made from earth-friendly rattan
  • Cushion covered in natural cotton and filled with sustainable kapok
  • Machine washable cover
  • Espresso color
  • 34″W x 25½”D x 19½”H
  • Seat height is 8″
  • 28 lbs

meditation

Seagrass Harmony Meditation Chair – Natural with Flax Cushion (Xoticbrands)

ASIN: B004LZMW9C

sales rank: 297966

price: $395.00 (new)

Seagrass meditation chair is curved to provide space for the feet and more support for the knees when sitting in any of the cross legged poses. For variation you can also cross your ankles on the ground in front of the chair as well. The chair is available in either Natural or Expresso frame and weaving with either while or Flax cushion covers. Dimensions: 31″ w x 29″ d x23″ h Seat height: 8″ WITH CUSHION

meditation

The Kneelee Meditation Bench

publisher: Iverson Upholstery

ASIN: B002YOX9GW

sales rank: 12661

price: $70.00 (new)

Flip the seat up from the carrying position, then lock the bolt. Kneel, place the bench at your ankles, then sit and adjust bench for comfort. For meditation, prayer, or just sitting.

meditation

Teak Meditation Stool

publisher: Reforest Teak

ASIN: B003H14IVQ

EAN: 0609722309561

sales rank: 177541

price: $149.00 (new)

Spice up your collection with this graceful Asian-style teak garden seat that will be a lovely addition to a serene corner of your outdoor setting. Inside, our single seat meditation bench is compact and versatile and makes a perfect, humidity resistant spa seat or steam bath stool for stacking accessories, towels and bath items.

Zen By Design – Meditation Chairs – Furniture For The Spirit
Zen By Design creates unique meditation chairs that align your spine for extended comfort.

 

 

meditation

Brand New Black/red Zabuton Zafu Set, Yoga, Meditation Seat Cushions, Kneeling, Sitting, Supporting Exercise Pratice Zabuton & Zafu Cushions.

publisher: D&D Futon Furniture

ASIN: B00420DYNY

EAN: 0011012349810

sales rank: 8480

price: $65.00 (new)

This brand new zabuton & Zafu set is an ideal for yoga, meditation and exercise practices, to use this zabuton on the floor for supporting, sitting and kneeling. As the floor cushions, you may use them to design your living styles, decorate your rooms, or to put them surrounding a tea table. For the sofa, you may put these cushions on the wooden sofa frame, they are maybe the seat cushions and back supporting cushions.

meditation

 

 

“OM MANI PADME HUM” Mantra Ring ~ White Metal w/ Red Ornaments ~ Includes Om Mani Ring Pouch

publisher: Shambala Shop

ASIN: B004I76ZJG

sales rank: 35713

price: $14.95 (new)

meditation

SANDALWOOD PRAYER BEADS ~ 108 Mantra Yoga Beads w/ Meditation Sleeve

publisher: Shambala Shop

ASIN: B0043NSHKK

sales rank: 285491

price: $17.95 (new)

 

 

 

Creating Your Own Private Meditation Room
Meditation rooms are not separate rooms all the time most of the time they are just secluded nooks,  in someones home where one can be in total isolation to be able to think, relax and meditate. Having a private meditation room, however, is not something that has to be exclusive to yoga practitioners. You too can have your very own meditation room which you can use as a place just to sit back and get away from the fast-paced and stressful daily life that most of us live. Your meditation room can be your own hideaway, where you can breathe freely and gather your thoughts together.

When choosing your meditation room quietness and isolation are the primary qualities that a meditation room must have,  No matter how small your home is it is possible to have a meditation room where you can have a bit of peaceful respite. If possible,  just find a place to set it up that is a little out of the way in your home.

You could use your bedroom if you like as long as there are o distractions,  or noise that would hinder your meditation or peacefulness! Any corner that can be made secluded can do, in fact. All you need to do, if your meditation room is not a separate room in itself, is to partition it creatively so you would not be bothered if you are inside your nook. For it is a zen feeling you are trying to achieve, and all you should worry about.

A meditation room does not require much in terms of furnishings, and as long as you are comfortable that’s all that should matter to you. The most essential piece of furniture  is a comfortable chair that is wide enough for you to curl your legs in,  and even at that, a chair is not that necessary. If space is a problem, a cushion can serve in its stead.

A CD player, however, may be necessary. It helps a lot to meditate while listening to soft, instrumental music, or perhaps to recorded natural sounds like the singing of the birds or the sound of the waves or the sound of the falling rain. Music is very helpful in getting you relaxed and in the right mind-frame.

How your meditation room is lighted may affect how well you focus and concentrate in clearing your mind here. The lighting you ought to install in your meditation room is something soft and subtle. Stay away from the harshly glowing fluorescent bulbs when you light your meditation room.

You do not have to decorate the walls. If you can paint the walls a neutral color, it would be best to do so. You do not need anything that can distract you from your meditation inside your meditation room. To set and enhance the mood, however, you can put shelves where you can place some scented candles or a vase of flowers or perhaps a figurine or two. A potted plant can help set the mood, too. These are all the decoration you would need for your meditation room.Your meditation room is ideally the one place in your house, if not in the whole world, where you can get away to relax and to clear your mind of anything that is bothering you. The one thing that will defeat this purpose is if you leave clutter in your meditation room.

No matter how busy you may be with your daily life, always find the time to keep your meditation room clean and free from clutter. Cleaning your meditation room may be seen as a form of meditation in itself. After all, the reason you have a meditation room is to keep your mind clear and unburned by chaos. To achieve that, you have to keep your meditation room clean and unburned by chaos as well.

Meditation Chairs & The Benefits Of Having One
Now, with meditation chairs, you can easily enhance the experience of exploration. This unique chair gives you an opportunity to sit in a relaxed and comfortable position when you are engaged in a relaxation session, being totally comfortable is very important so really think about whats important to you and your quiet space.

A meditation chair will help you a lot in enhancing your knowledge related to meditation and also meditating in the right form. People with problems inflexibility or restricted flexibility, this chair provide a comfortable alternative to sitting on the floor.People who have just begun with their meditation practice will definitely find this chair, a great way of increasing concentration level.

You can easily get different types of meditation chairs available on the market, you would find an amazing variety of meditation benches, inflatable cushions and even ergonomically designed to fit chairs.With a meditation chair, you can easily sit straight and that too without putting too much pressure on your back. A meditation chair lets you provide adequate support to the back and also helps you to remain in the best possible upright position.

Most companies have started providing quality meditation supplies. They are also manufacturing inflatable cushions, portable meditation chairs and folding benches. Now, with so much of variety, you can easily focus on meditation in any environment.
You must consider investing in a good portable meditation chair,  this will help you in meditating even while you travel.

Meditation will be possible only when the mind and body is in harmony, when you face any sort of physical discomfort, you will not experience the best of meditation. Your mind will instead turn to the discomfort you are feeling. You need to be as comfortable as possible in order to expand,  your consciousness and obtain good clarity of mind. You also require to sit at a single position for a longer period of time,  this usually causes a lot of distress and cramping in the body.

Meditation chairs are specially designed for adequate support and alignment one requires in order to obtain the maximum out of your meditation experience. Remember that an ordinary chair will never work towards providing you the same ease as a meditation chair.

If you are about to purchase a meditation chair for yourself, there are certain things you need to take in to consideration. You need to focus on buying a meditation chair that has a slight forward angle,  this will prevent you from slumping while you meditate. Also take care that the chair is not too steeply angled,  too much of a steep angle will result in over-arching. A good meditation chair will not angle more than just a few inches. The best option for you would be to purchase a meditation chair that you can easily adjust as per your body weight, height and comfort level. Take advice from an experienced person in this field, if at all possible as this will make your purchase a good one.

If you are keen on practicing Zen meditation, then nothing would be better for you than a proper meditation chair. You can find the best meditation chairs online or a spiritual store, and with a little detailed research on your part. Try a few out and you will know which is just right for you!

Watch our Blog for more information on Meditations!

 

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Feng Shui

Feng Shui For Everyday

The correct combination of furniture, wall paintings, art objects and extra decorative items is essential when it comes to the room we spend most of our lives in: the bedroom. Therefore, bedroom feng shui applications provide us with the tools necessary to create a place where the stress of work and the problems of the day are left out. Romance, good night rest and great relaxation, this is what bedroom feng shui aims at in terms of immediate accomplishments. In order to understand the importance of harmonious arrangements, simply think of how depressing and unwelcoming, an untidy, dark bedroom looks like.

Start applying the bedroom feng shui rules from the doorway. Don’t place any item of furniture behind the door as it may prevent its opening course; when the door opens, it needs to make a 90 degree-angle at least. Anything below this value is restrictive and considered to limit the opportunities that may appear in your life. Some feng shui practitioners also suggest that you place some nice object to lay eyes one just as you enter the bedroom: this could be a painting, a picture, an interesting piece of furniture, or anything else that causes a positive response.

For decorating the bedroom feng shui art stresses only the use of relaxing colors with the particular avoidance of reds and golds. Then, the placement of the bed is also dictated by some very serious considerations: thus, when in bed, you need to feel comfortable but in command at the same time. This can be achieved by placing the bed in such a way so that you may see the door; however, avoid the alignment of your feet with the door, since this is the ancient Chinese “death position”. Then, another rule says there should be no sharp corners facing you in the bedroom, feng shui calls such situations “poison arrows”.

“Avoid clutter” is another bedroom feng shui command. It is preferable that you don’t bring work things in the bedroom such as books, documents or even the computer. The presence of too many objects cluttered in wardrobe or drawers tends to overcloud your thinking, preventing you from being organized in other life sectors. If you feel depressed or lethargic in the morning, have a look around and see what it is that bothers you in the bedroom. Feng shui could then provide you much more easily with a solution, if you also use your personal sensitivity to identify the source of disharmony


In our present times, it’s merely unattainable to dwell without even dealing with money. Money is essential achieve many things in life, it might be something small that every of us principally wants or it may come as one thing that’s luxurious and expensive. Though cash is something that is essential in life one should not neglect it’s nonetheless a material factor and it isn’t to be worship. Those who put money in the middle of their lives often leads to their peril and destruction.

Money regardless of how big or small the worth, correct management and a spotlight must be given properly. It should be put into good use, and for many who knows tips on how to use it properly could have an ample flow of wealth and will never run out of it.
Beneath are a few of the pointers that must be thought of in the case of money:

a. Keep away from the mannerism of claiming “I don’t have any cash”, it has a unfavorable impact on the lives of those who do. As an alternative simply say “I have money but I don’t have any further” or “My cash is but to come back”.

b. Make a constructive perspective on the subject of money, avoid saying things like “I have nothing left” or “I’ve zero on my wallet”. These are the issues that you will personally experience.

c. Keep away from adverse emotions against money. Many individuals dislikes receiving worn-out money, both paper or coins. One ought to understand that this sort cash easy means it had been circulation for some time already and many individuals have use it in a roundabout way or another. As a substitute of getting a adverse feeling for this condition one needs to be grateful since many individuals have already used it.

d. Avoid stepping on your cash, cash or paper. Keep away from the previous culture of putting cash in front of the door, since all people that would come in will step on it including you. Because of this money has no value to you of whatsoever.

e. Accept money even within the form of loose modified, at all times assume that a greenback consists of a number of coins. And large things at all times begin from small things.

 

 

 

Watch for more about feng shui coming to our BLOG

 

Chinese Golden Color Metal Fu Dog Feng shui Figure Afs108
publisher: orientliving
ASIN: B0055L0JZ0
EAN: 0609613170010
price: $168.00 (new)

This is a pair of golden color surface metal Fu Dog display for decoration or feng shui purpose. ( stand not included )

Dimensions: w2.25″x d4″ x h4″
Origin: China
Material: Metal

Chinese Jade Stone Pixiu Feng shui Display Figure Ass747
publisher: orientliving
ASIN: B004USN8U2
EAN: 0609613170140
price: $280.00 (new)

In the Chinese culture, Pixiu symbolizes fortune protector. There are two types of Pixiu – one horn ( Tian Lu ) has the ability to wards off evil , two horns ( Tian Lu ) is believed to prevent wealth from flowing away. ( stand not included )

Dimensions: w3″ x d1.75″ x h1.5″
Origin: China
Material: Jade Stone
Condition: Natural Jade stone

Chinese Jade Stone Pixiu Feng shui Display Figure Ass746
publisher: orientliving
ASIN: B004UN247K
EAN: 0609613170911
price: $200.00 (used)

In the Chinese culture, Pixiu symbolizes fortune protector. There are two types of Pixiu – one horn ( Tian Lu ) has the ability to wards off evil , two horns ( Tian Lu ) is believed to prevent wealth from flowing away. ( stand not included )

Dimensions: w2″ x d1″ x h0.5″
Origin: China
Material: Jade Stone
Condition: Natural Jade stone

Feng Shui Auspicious Chinese Metal Coins – BROWN
publisher: MYCARRYINGCASE
ASIN: B004X18RQG
sales rank: 256544
price: $19.99 (new)

Feng Shui Auspicious Chinese Metal Coin (Instruction) 1. Hang on walls of home or office as lucky energizer; 2. Hang it above the cashier desk to attract money luck; 3. Hang at North West corner to elicit luck from influential mentors; 4. Hang on East corner of home or office to ward off bad energy at the year of 2011; 5. Hang on South corner of home or office to exhaust sickness energy at the year of 2011; and 6. Hang on North East corner of home or office to strength good social relationships at the year of 2011.

 

 

 

 

YIN YANG Wall Clock karma feng shui asian ying gift
publisher: ZANYSIGNS
ASIN: B002IF1I2E
EAN: 0654367302378
sales rank: 41150
price: $17.99 (new)

This BRAND NEW wall clock measures 10 inches in diameter. It has a black plastic frame with a clear cover. Graphics are rich and vibrant and will last a lifetime. These clocks make a great accent to any room in your home or business. A perfect addition to your kitchen, bathroom, bedroom, family room or anywhere. The clock has precision quartz movement and operates on 1 AA battery (not included). Please take a moment to look through our entire clock inventory by clicking on “Other ClockZone Products” at the top of this page. New designs added monthly, be sure to check back often.

 

 

 

 

Original Modern Abstract Oil Paintings on Canvas Art Buddha Painting 289
publisher: Feng shui-paintings.com
ASIN: B002NOGVMM
EAN: 0738435120009
sales rank: 56356
price: $179.99 (new)

Hand Painted by Feng Shui Master, oil painting on canvas. Buddha Painting, HAND PAINTED OIL Painting, Framed/stretched ready to hang. Custom made reproduction, please allow 3 weeks for painting and shipping. The pictures shown are of the original painting. Zen Buddha paintings are used to inspire Zen meditation and Zen Vision. The Buddha painting is your third eye of enlightenment that guides your path to Nirvana.

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Attitude of Gratitude

Attitude of Gratitude Meditations

 

 

"gratitude"

When looking for meditations I could share with you about gratitude I found these 3 little gems…hope you enjoy them as much as I did!!!

We have so much to be thankful for in our lives yet we often take the time to show gratitude! If you want to receive you must be grateful!!

I also wanted to thank all our readers for their patience while we moved our office…it was a couple of busy and stressful weeks but we are back and happy to be posting again!! We are grateful to be able to share our love of meditation, inspiration and decoration with you!!

Thankful Thursday Gratitude Meditation #1 – Winter Tranquility

www.HomeSpaGoddess.com Do you have an attitude of gratitude? Start a weekly gratitude practice by watching Thankful Thursday´s with Denise from HomeSpaGoddess.com! This week watch the show first and then the meditation Thankful Thursday Gratitude Meditation #1 – Winter Tranquility This weeks links: Gratitude Power Kits www.gratitudepower.net How to Live in the Land of Enough

 

 

 

 

 

Thankful Thursday Gratitude Meditation #2 – Winter Serenity

www.HomeSpaGoddess.com Do you have an attitude of gratitude? Start a weekly gratitude practice by watching Thankful Thursday´s with Denise from HomeSpaGoddess.com! Thankful Thursday Gratitude Meditation #2 – Winter Serenity

 

 

 

 

 

Thankful Thursday Gratitude Meditation #3 – Winter Calm

www.HomeSpaGoddess.com Do you have an attitude of gratitude? Start a weekly gratitude practice by watching Thankful Thursday´s with Denise from HomeSpaGoddess.com! Thankful Thursday Gratitude Meditation #3 – Winter Calm

 

 


Special thanks to HomeSpaGoddess.com for these videos, we are grateful ;)
The ATTITUDE of GRATITUDE!!

Many people mistakenly believe that meditation is a passive activity in which a person simply empties their mind of all thoughts, and sits doing nothing but mindless breathing exercises. While this may be how some people practice meditation, it is not meditation in the true sense. Meditation is never a passive activity. Of course, in order to enter a true meditative state, you must quiet your conscious or objective mind, but this is done for a distinct purpose. And, there are techniques which actively quiet the objective mind. These are not used to put a person into a mindless state, however, they are done to help the practitioner contact their higher mind. This is often referred to as entering the silence. However, it is what one does when they enter the silence that determines whether one is meditating, or simply entering a mindless, hypnotic trance.

True meditation happens when we enter the silence and then attempt conscious awareness, without reengaging the objective mind. This is difficult to do. However, there are techniques that even a beginner can use to increase their awareness when they enter the silence, without waking up the objective mind. One good technique is to use a mantra or prayer that is short enough to remember, so that it can be repeated slowly in your mind. For example, if you are a Christian, you could repeat the phrase “no longer I, but Christ who lives within me.” As you repeat the phrase, say each word slowly, trying as best as you can to feel the meaning and significance of each word. Link your mind, or thoughts, to your heart, or emotions. Then, try to visualize what each word means, again linking a feeling to the picture you create in your mind. Don’t worry if you struggle with visualization; many people, (myself included), struggle with it. Do not let that be a barrier, continue practicing visualizing, and linking your thoughts with your feelings.

After you complete your meditation, journal the experience, and reflect on it critically, but without judgment. Ask yourself questions, and see if any insights emerge. Whatever you discover, write them down.

 

 

gratitude

 

 

And lastly, be normal. Do not imagine you are special because you are practicing meditation. You are special because you are a child of God, but then again we all are, so that is nothing to boast about. Always approach meditation with a sense of humility, love, gratitude, and praise. If you do this, you will truly meditate and your life will be abundantly blessed.

As you can see, meditation is an active practice, designed to quiet the objective mind, and bring you into contact with the Divine Mind, The Power of the Spirit.

Yes, it might feel great to win the lottery. Money, houses, travel – these are wonderful, but not enough by themselves. You need the right frame of mind to fully enjoy life. You need the attitude of gratitude.

Be Grateful

Life is better when you feel blessed, when you can look around and say “Thank you, God.” Religious or not, when you see life as a wonderful gift, your experience is a richer one than any amount of money can provide. Imagine going through life like you’re a child, and every morning is Christmas.

It’s tempting to think gratitude comes from having what you want. You see yourself giving thanks if you had money, a loving family, and maybe a house on the beach. Still, you know there are ungrateful, unhappy people with these things, and poor people full of gratitude for what little they have. Where does this feeling come from?

Creating Gratitude

Gratitude arises from how you look at things. It is the natural feeling that comes from truly appreciating the people and things in your life. It is also something you can learn.

First, you have to stop and smell the roses. You can’t be thankful for something you don’t notice or enjoy. Roses really do smell great, by the way.

Then, you need to make this appreciative approach to roses and life a habit. There’s no need to ignore the ugliness in the world, but you have to habitually see the beautiful things.

Start writing down every positive thing that happens to you, and all the things you like. Do this until you start automatically seeing the good things in life. If you’ve ever bought a white car, and started seeing white cars all over, you know how awareness can alter your perception of reality. To see wonderful things all over, train yourself to look for them.

When you are in the habit of “counting your blessings,” gratitude, and a much richer experience of life is the natural result.

In its simplest form Prayer is speaking with God/Spirit/Universe and Meditation is listening to God/Spirit/Universe. The Universe works on the principle that you ASK and it is GIVEN. So prayer is a time for asking, whether for yourself or for others. It is also a time for praise & thanksgiving, which is also called appreciation & gratitude. Here you are giving thanks and/or marveling at the wonder of your fabulous life. It is energy directed out of you. You can speak your prayers aloud or silently in your mind. It doesn’t matter to the God/Spirit/Universe.

Meditation is the listening part. You see, G/S/U speaks to us through intuition. We need to have good inner listening, which gets clearer when you meditate. Now, listening is a relatively passive activity and is not embraced nor encouraged by your ego/conscious mind. So the goal is to quiet your mind and get it to go away. You want to empty your mind of thoughts. This is energy directed in you. When your mind is empty, that is when God/Spirit/Universe can speak to you.

So that’s the bare bones of the two. Both expand as your practice them. But here are some suggestions for success in each:

Prayer: Keep a prayer journal. This helps you to see what has come to pass that you have prayed for. If you wrote a list of the 5 favorite things in your life right now, you’d realize they were all prayers of yours, not so long ago. Therefore you know prayers are answered. So will be the ones you are praying now.

Meditation: Set yourself up for success by turning off the TV and the phone first.Find a very comfortable spot and set an alarm that beeps to let you know you are finished.

Exercising and maintaining an attitude of gratitude is one of the most powerful ways to incorporate the Law of Attraction into your life. As we know, the Law of Attraction is a universal law. It can be described in the phrase “like attracts like.” Because of the Law of Attraction, you will attract similar thoughts to the ones that you are thinking. Whether those thoughts are negative or positive, they will attract the same types of thoughts.

The attitude of gratitude seems like such a simple phrase, but the powers that are represented by that simple phrase can bring a multitude of things to the person who knows how to use those powers along with the Law of Attraction. Many times a person will try to use this law to benefit their life. Perhaps they are searching for meaning, or maybe they want to improve their finances. Let’s say this person starts to repeat affirmations aloud every day, twice a day. This person also tries meditation and they might even make a list of goals. But for some reason, this person doesn’t feel as if their efforts are working.

This is where the attitude of gratitude comes in. Sometimes, for different reasons, no matter how much a person tries to do the right things; they still have a negative mindset, even if they repeat positive phrases over and over. No amount of repetition is going to work if you have a negative mindset while doing the repetitions. This is exactly when the attitude of gratitude is needed most. Having an attitude of gratitude puts your mind on a more positive track. The attitude of gratitude gets you into the mindset and frequency that you need in order to receive the things that you are trying to get by using affirmations and meditation.

Even if a person makes a list of goals that they want to accomplish, if they are stuck in a negative mindset, the goals will not end up in them receiving what they want. By implementing an attitude of gratitude, they can break the cycle of negativity and start to operate on a positive vibration that will allow them to turn their desires into a reality.

Examples of ways to incorporate an attitude of gratitude within yourself include expressing gratitude for everything that you have. When you wake up in the morning, express your gratitude. Say thank you out loud for your bed, for your room for the food that you eat, and for the water that comes out of your tap.

Express gratitude for everything that you have, and while you do so, feel the happy and warm feelings that come with having gratitude. This is the way to get on the right track in order for your subconscious mind to be able to receive the things that you have been wanting and trying to receive through other techniques. Utilizing an attitude of gratitude in your daily life is the best way to make sure that you are on the right wavelength to receive everything that the universe sends to you.

 

 

Watch our BLOG for more meditations coming!!

 

 

gratitude

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Meditation - Chakra

Meditation – Chakra

Chakra Meditation Balancing & Healing
www.katoniahouse.com presents a complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed and energized!
 

 

 

 

Chakras

 

Basic Chakra Meditation  Grounding & Centering

Whether you are new to meditation or well experienced with yoga or tai chi, anyone can learn basic chakra meditation. Each has its own rewards and benefits. Unlike yoga or tai chi, anyone can practice chakra meditation since there is not the same physical aspect to it. Also, chakra meditation can be practiced almost anywhere. All you need is a quiet place where you will be undisturbed and about 15-20 minutes. Wearing comfortable, loose fitting clothing is recommended but not required.
Before beginning, it is important to ground yourself in order to get the full effect from the chakra meditation. Some people do this by walking through a lawn barefoot, reconnecting with nature. This can also be done by sitting cross-legged on the floor or sitting with your legs folded under you and concentrating on your breathing.

To help clear your mind in preparation for chakra meditation, first choose a focal point. If you are more comfortable with your eyes open, focus on a point on the floor 5-10 feet in front of you, but instead of looking directly at it, look through it. If closing your eyes is more comfortable, mentally focus on the spot between your anus and genitals. This spot is the location of the root chakra, the foundation of the chakra system. Allow your mind to clear. If you notice your mind starting to wander, gently guide it back to your focal point.

Breathe in and out slowly, making each breath deliberate. As you do this, you should feel your body and mind start to relax and center. Once completely relaxed, you will be ready to begin the chakra meditation. As a rule of thumb, it is not recommended to skip this step when practicing chakra meditation because a quiet mind and body is more open to the benefits and healing it provides.

If you only have a short amount of time in which to practice chakra meditation, it is recommended to set an alarm rather than trying to keep an eye on the time yourself. This will allow you to fully concentrate on the meditation without distractions. 20-30 minutes a day is the recommended time for meditation.

Proper grounding and centering before chakra meditation is so important it deserves its own article. A follow-up article will go into detail on various techniques and chants often used in general chakra meditation as well as how to open the different chakras.

Chakra Meditation – Take A Closer Look

There are many different styles of meditation and can be done for balancing chakras. Some of these can be done on your own; while others work best if you have a partner that can lead you through them. If you don’t have someone to work with you can always record yourself reading the meditation and play it back.

In one meditation you can connect a spirit animal to each of your chakras. This is a powerful meditation process that will give you a key to dealing with your chakras going forward. When you meet the animal guide for each chakra you can develop a relationship with that animal. This allows you to talk to the animal that guards your individual chakras when you notice that something is out of balance. Using this system can really help you work on chakra healing.

This meditation takes thirty to forty-five minutes, so make sure that you have enough time to devote to the entire process before getting started. You will need to get into a relaxed meditative state. Do this however you normally do.

Once you are fully relaxed bring your awareness down to your root chakra. See the energy center glowing red at the place where you legs come together. As you watch this space you will see the form of an animal start to take shape. When it is fully formed attempt to communicate with it. Ask it what messages it has for you in relation to your chakra healing. When you feel ready thank your ally and move into your sacral chakra.

Your awareness should then move into your pelvic bowl where your sacral chakra will glow in a bright orange ball. After a moment the shape of an animal will start to form. When it is fully formed talk to your sacral animal. Ask it what message it has for you in regards to your chakra healing. When you are ready thank your ally and move into your solar plexus.

Repeat this process for the solar plexus, the heart chakra, the throat chakra, the third eye chakra, and the crown chakra. Each energy center will have its own special animal ally and own special message for you. Give time to each ally to converse with you. Take a moment to ask any questions that you might have about balancing chakras, chakra healing, or each individual chakra.

If you are able take notes as you move through your chakra meditation, but if this is not possible for you try and remember as much as you can from your experience and write it down afterwards. You will be able to connect back to these animal allies whenever you need to. Checking in on their appearance and energy levels can give you real and concrete clues about the health of each chakra center.

This meditation can be done as often as you want. Most likely the animals will not change, but occasionally your chakra animal ally will change as you grow and heal. This is neither good nor bad. Once you start a relationship with your animal ally keep it up. There is much powerful information for you to learn from them.

 

chakras

 

 

Chakra Balancing with Gemstones & Crystals (Advanced Chakra Guidebook – Healing Your Rainbow Bridge)
by: KG Stiles
publisher: http://www.kgstiles.com, published: 2011-04-12
ASIN: B004WG4PIQ
sales rank: 30413

The elemental life force energies of healing gemstones and crystals with their inherent sound and color frequency patterns may be used for effectively clearing, balancing and enhancing each of your chakras. Suggestions are included for each of your 7 Major Chakras and the 8th and 9th Chakras. (Chapter Book Excerpted from “Advanced Chakra Guidebook – Healing Your Rainbow Bridge”)

 

 

The Chakra 4 Journal Of Healthy Living Vol. 1
by: Nick Brown
publisher: Chakra 4 Herb & Tea House, published: 2012-01-10
ASIN: B006WSFKBI
sales rank: 345047

A collection of our favorite articles on herbal living and eating well. Learn about herbs and foods that can help you beat sugar cravings, over come anemia, get more sleep, fight off colds and flu, and more.

 

 

 

Healing Hands Activation – Chakra Balancing Energy Healing Treatment (Advanced Chakra Guidebook – Healing Your Rainbow Bridge)
by: KG Stiles
publisher: http://www.kgstiles.com, published: 2011-04-13
ASIN: B004WKQKP8
sales rank: 22736

Life’s very essence is energy. Your body is a vital energy field that will positively respond to the loving energy healing treatment you’re about to learn. (Chapter Book, a similar Healing Hands Activation can be found in “Advanced Chakra Guidebook – Healing Your Rainbow Bridge”)

 

 

 

ENERGY & CHAKRA HEALING – Heal Yourself & Others – Powerful Hands-On Healing Techniques for Body, Mind, Spirit & Emotions
by: KG Stiles
publisher: http://www.kgstiles.com, published: 2011-04-20
ASIN: B004XJ50KY
sales rank: 49488

Learn hands-on energy and chakra healing techniques for Relaxation and Stress Relief, Neck Tension, Jaw Pain and Headache Relief, Chronic Low Back Pain and Sciatica Relief, Chronic Upper Back, Shoulder, Arm and Hand Pain Relief. The Energy and Chakra Healing book also includes the related physical, mental and emotional symptoms of imbalance that result from stagnation or energy blockage for each of your related energy centers or chakras. The Energy and Chakra Healing book may be used effectively for your own personal self care or with your friends, family or clients. Regular practice of the prescribed energy and chakra healing techniques will not only give you the desired relaxation and relief from painful physical, mental and emotional conditions; it will also help you build your own personal power which will enable you to more consistently take action and direct your spirit for beneficial outcomes in your life.
 

Chakra Clearing: Restore your grip on life with only your mind
by: Stephen Richards
publisher: Mirage Publishing, published: 2011-11-18
ASIN: B0069ZCBDY
sales rank: 57222

Clears out and accelerates your chakras in a pleasant way. Inwardly restore your energy levels and outwardly, restore your grip on life with nothing more than your mind. Power up the energy dynamos within you and see the difference this makes to your life. All is explained in an easy to follow style. You will not need any fancy crystals, gems or rocks … only your mind. There are no awkward instructions to follow, all is laid out in such a way that it flows with ease.

The primary chakras (energy centres) in your body control your emotions; these are mental attitudes that can cause or reflect an imbalance within that particular centre. When you power up these energy centres within you will soon experience how good this makes you feel. When you experience the new power within you, it will effortlessly energize and restart the energy flow within you so you can go on to accomplish great things and have great health, too.

Once you unblock, cleanse and balance your chakras, balance will be restored within you and also thereby restoring balance to your life. We are more than just our physical body, which is why it is essential to concentrate on and take care of our non-physical energy body. The easy to follow methods in this book for clearing your chakras can be done any time, any where.

Also covers grounding and as well as the seven primary chakras it also reveals the power of some of the lesser known chakras.

STEPHEN RICHARDS, the Golden Pen, has had numerous books serialised in the national press and magazines. As well as heading his own publishing house, Mirage Publishing, he has authored and co-authored over 70 titles for other well respected publishers.

TV credits include: Panorama, Trevor McDonald’s Tonight programme, Real Lives, BBC TV (and BBC TV digital Horizon channel), BBC and independent radio, Channel 4, Channel 5 TV and Independent TV.

Independent film and TV companies regularly seek his advice, also having contributed to numerous newspaper and magazine features.

As well as being a qualified Clinical Hypnotherapist, he is also a qualified stress counsellor, and was once listed with the British Association of Counsellors’ Disaster Team, Family & Sexual Division and was also a Student Stress Counsellor.

Now concentrating on Mind, Body & Spirit books and audios, Stephen has dedicated himself to coaching mind power techniques and regularly runs courses and workshops. More details can be found at: www.cosmicorderingexperience.com

When not publishing other authors and working on therapeutic projects, Stephen is also a successful property developer. He also has a portfolio of rental properties which is valued at millions (pound sterling). His success is solely through his self-development and use of mind power, for which he is ranked as one of the world’s top experts.

 

 

 

Spirit Guides And Healing Energy – Work With Your Spirit Guides, Strengthen Your Aura, Balance Your Chakras
by: Kelly Wallace
publisher: Intuitive Living, published: 2011-04-28
ASIN: B004YKVIQC
sales rank: 49142

“Packed with information that will help you no matter where you’re at in life or what you want to achieve. By putting Kelly’s advice and exercises into action you can’t help but be successful and happy! After practicing for just a short while I felt like I finally “woke up” and my life changed forever. Yay!”

This book combines Kelly Wallace’s ebooks: Contacting and Working With Your Spirit Guides and Energy Work – Cleansing and Healing Your Aura, along with a brand new section Balancing Your Chakras – Unlock Energy, Creativity and Wisdom. If you want to travel a spiritual path of true power and healing then you need to learn to heal, cleanse, strengthen, and work with the various forms of energy available to you.

It may seem overwhelming when you imagine being able to communicate with your very own spirit guides, create an aura that attracts love and success, and balance your chakras for optimal health and energy. As a professional psychic counselor, Kelly’s goal has always been to take these esoteric subjects and make them simple to understand and easy to incorporate into your life.

You don’t have to spend hours a day meditating, purchase any special equipment, or live on tofu and alfalfa sprouts to follow a spiritual path of power and healing. All you need is a each day to practice these quick and enjoyable exercises. Before you know it you’ll be living a happier, healthier and more successful life in all areas.
 

The Chakra Bible: The Definitive Guide to Chakra Energy
by: Patricia Mercier
publisher: Sterling, published: 2007-12-01
ASIN: 1402752245
EAN: 9781402752247
sales rank: 8834
price: $8.20 (new), $9.49 (used)

Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power. In addition to an illuminating introduction, a detailed guide covers each chakra, with their associated colors, Indian deity, healing stone, and emotional and physical actions. One by one, go through the base, sacral, solar plexus, heart, throat, brow, and crown chakras, as well as some newly discovered ones and chakras from different traditions. There’s also invaluable information on connecting chakras with aura reading and healing, and yoga exercises and meditations to strengthen each chakra.

 

 

 

 

Chakras for Beginners: A Guide to Balancing Your Chakra Energies (For Beginners (Llewellyn’s))
by: David Pond
publisher: Llewellyn Publications, published: 1999-10-08
ASIN: B0028N6416
sales rank: 37029

You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace.

Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress.

—Discover colors and crystals that activate each chakra
—Explore the balanced and unbalanced expressions of each
chakra’s energies: survival, sexuality, power, love, creativity, intuition, and spirituality
—Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

 

 

 

 

Chakras for Beginners: A Guide to Balancing Your Chakra Energies (For Beginners (Llewellyn’s))
by: David Pond
publisher: Llewellyn Publications, published: 1999-10-08
ASIN: 1567185371
EAN: 9781567185379
sales rank: 15504
price: $6.94 (new), $4.57 (used)

You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace.

Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress.

—Discover colors and crystals that activate each chakra
—Explore the balanced and unbalanced expressions of each
chakra’s energies: survival, sexuality, power, love, creativity, intuition, and spirituality
—Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

 

 

 

 

The Chakras
by: Janet Boyer
publisher: Boyer House, published: 2011-03-02
ASIN: B004QGYAJG
sales rank: 11770

The word chakra means “wheel of light” in the language of Sanskrit. The chakras are the body’s internal energy centers, and are aligned vertically near the spine. Energy enters the body through the head (the heavens) and the base (the earth beneath). The 7 chakras are vortex points where these forces mingle, with each producing a distinctive energy pattern. The purpose of the 7 chakras is to absorb, transform, and distribute the body’s internal energy, known by terms like prana, life force, or chi. Specific organs and body parts are associated with each chakra, as well as corresponding behavioral, emotional, and personality patterns. It’s important to note that the chakras are in constant interplay, and can really only be separated intellectually.

Similar to the principles of Feng Shui, energy can sometimes flow too strongly or too weakly, or be blocked entirely. If this happens in one or more chakras, there will be a corresponding distortion or disharmony which affects patterns of health. Sometimes, chakras get “stuck” open or closed, and it’s important to uncover the root of this state for energetic balance.

Watch our BLOG for more on Chakra’s coming soon!!

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Inspiration and Decoration

Inspiration and Decoration

 

We have been so busy we have been just putting up meditations and not inspiration or decoration so this post will make up for that!! living a life full of inspiration is easy, positivity=inspiration. You can find inspiration EVERYWHERE!! When you want to live a life full of Love, Beauty, Positivity Inspiration follows!

 

 Inspiration – Video

 

 

 

 

Law Of Attraction Success With Inspiration, Not Desperation

Are you choosing actions from a place of desperation? Starting with inspiration leads to manifesting results with ease. This is an important concept to understand when working with the Law of Attraction.

There are two things I would like to consider here. First there’s your attitude. I think you will also agree that it is easiest to have a positive attitude when you believe you have the ability, or the resources to do something. Feeling worried or concerned that something might not be do-able can make positive thinking a challenge. And, if you’ve experienced failures or false starts, you might find yourself feeling a little on the desperate side. So, how do you create a positive attitude about something you haven’t been completely successful at?

Secondly, there are your available resources. You see, another key ability for reaching your goals is knowing how to start where you are and use your current resources to take you forward. Here’s what I mean by “resources”:

When you think of your goals, the ones you’ve struggled to accomplish in the past, you may notice that you’ve been missing some of the abilities or “know how” to accomplish them. Or you know what to do, but you can’t seem to get yourself to do it. By “resources” I mean the ability, energy, drive and inspiration you have.

Generally, we make goals about things we want that we don’t already have. Have you noticed that we usually don’t feel so great when we focus on a lack? Well, since that’s the place we usually begin with goals, its great to have a process for moving from what we don’t want to what we do want, while feeling good. Sometimes, just getting started on a new plan can be uplifting. More often folks tend to feel frustrated or discouraged. And that’s OK! Its part of being human, that we all get discouraged from time to time.

Did you know that the negative feelings are part of the process of moving forward? Knowing what you don’t want is the place where you start asking for what you DO want. Most of us are habituated to focusing on what we don’t want, so we forget to shift our energy and focus toward receiving what we asked for. We just keep looking at what we don’t want.

Changing the way you FEEL about the goal is the real secret to all of this. It can be difficult when you want something big, because there are big feelings associated with the desire. It seems hard. We don’t always know how to do it and it can take a while to see the outcome we’re after. If something feels big, you can be sure that you aren’t really in alignment with it- another way of saying that is that your energy isn’t in a place of being able to sustain a good feeling about it. So, you probably just don’t have the resources to get there right now.

What can you do? You have to start with the things you know you can do. The proof is that you are doing them right now or you have succeeded easily with them in the past. Think for a minute about how it feels when you decide to do something and then do it! Go beyond one thing. What about when you have a day or a few days when you are really on a roll, feeling good about your accomplishments? Well, it’s the good feelings that you generate that keep the ball rolling, even more than the things that you’re doing. And if you can amplify those good feelings by focusing on them, celebrating your successes and enjoying the process, you actually propel yourself forward.

Inspired actions come from your inner being, from your relaxed, playful, joyful self. In other words, when you let go of struggling and pushing yourself to do things you think you SHOULD do, and allow yourself to feel good, actions will lay themselves out before your eyes. These inspired actions will feel exciting and very right! Doing them will seem like the next logical step. You’ll soon see that inspired action is the only kind of action a deliberate creator needs.

How You Can Accomplish Any Goal By Applying The Law Of Attraction

If you have ever studied the law of attraction before, you are likely aware of the fact that this may be one of the most important subjects within the knowledge base of humankind today. By mastering the law of attraction , you will be in a position to maintain any type of lifestyle you want and accomplish any goal you may desire to accomplish in the future.

If you are new to the concept of the law of attraction, you are likely curious about how this law actually works. There are many different beliefs that revolve around how the  law of attraction actually works, but one common consensus is that people become like the points of focus they give their attention to. So, if you were to focus on a happy person, you too would begin to feel slightly happier. The same process would occur as you focus on any subject as well.

There are various beliefs concerning how this process actually works, but many people feel that the world is a collection of infinite vibrations. These vibrations make up our senses and our thoughts. This means, if a person were to focus on a specific subject, they would be focusing on a specific vibration.

As anyone gives their attention to a specific vibration, they too began to vibrate like their point to focus, because they themselves are simply made up of vibrations. If a person continues to give their attention to a specific subject, they will begin to attract experiences of a like vibration into their life.

Many people begin to investigate how they can apply this law to achieve their grandest desires once they discover it. There are many different ways you can utilize the law of attraction  in your life, but the first step you must take to benefit from this law is the step of focusing on the goal you wish to achieve in your life experience.

Inspired action is often believed to be one of the most important parts of the  law of attraction too. As you give attention to the ultimate goal you wish to achieve, ideas related to the actions and steps you can take to make your dream a reality will enter your thoughts. As you actually take these steps, you will find yourself moving closer to the accomplishment of your goal.

Many people feel that you should practice giving attention to your final goal in order to stay on track. As you relentlessly take inspired action towards achieving your goal, and you continue to keep your focus upon your final goal, you will find yourself moving closer and closer towards the life you wish to live. By implementing inspired actions, you can greatly reduce the amount of time that it takes for you to actually achieve your goals.

You may be wondering if there is a limit to the amount of goals you can accomplish with the law of attraction. You should know that you can truly accomplish any desire you may have when you possess this knowledge. Simply start by focusing on the life experience you wish to live, then take any inspired action you can in order to achieve your goal. As you continue to implement actions you are inspired to take, you will start to observe yourself moving closer and closer to the life of your dreams.

 

Inspiration In Quotes

A sunbeam to warm you,
A moonbeam to charm you,
A sheltering angel, so nothing can harm you.
~Irish Blessing

If you can find a path with no obstacles, it probably doesn’t lead anywhere. ~Frank A. Clark

When the world says, “Give up,”
Hope whispers, “Try it one more time.”
~Author Unknown

People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can’t find them, make them. ~G.B. Shaw, Mrs. Warren’s Profession, 1893

There is no telling how many miles you will have to run while chasing a dream. ~Author Unknown

 

10 Keys To Bring Inspiration Into Your Life Or How To Be Inspired

Have you ever asked yourself what is inspiration? What is being inspired?
When the word inspiration is broken down into its component parts, it simply means “in – spirit”.
When you are living “in – spirit” You feel excited about yourself and your life. You have a special connection with all parts of your mind and body.

The question is how can you connect to your spirit at all times to take actions that enable you to live inspiration?

Below are the ten keys to opening the doors to your inspiration.

1. The first key to inspiration is enjoyment. It would take a spiritual master to be inspired about doing the dishes. So find something that really excites you. It can be anything that you really enjoy. You have to have fun.

2. The second key to inspiration is love. When you are actively pouring love into what you are doing, this will guarantee that you are opening yourself to experiencing more inspiration. If you love what you do and do what you love, this will guarantee that you will be inspired.

3. The third key to inspiration is to trust in yourself. Listen to that little voice inside yourself and know that this comes from heart. This is called intuition. Intuition is the spark the sets off the fires of inspiration.

4. The fourth key to inspiration is to follow what your intuition tells you. The more you listen to it, the stronger your intuition will become. If you don’t pay attention, that little voice gets fainter and fainter until you can no longer hear it. The spark goes out, and gets harder and harder to rekindle.

5. The fifth key to inspiration is to believe in yourself. Keep telling yourself “I can”. These are some of the most powerful words that you can ever use. When you say this to yourself often enough, you build a bridge between yourself and your inspiration. When you are backed by a strong belief in yourself and your dreams, nothing is impossible.

6. The sixth key to inspiration is not to listen to anyone that says “no you can’t”. They might think that they are helping you, and try to project this negative belief onto you, but remember to keep telling yourself that, “I can!” Nothing will kill your inspiration quicker than listening to people say “no you can’t do that” Understand that often what they mean is “No, I can’t do that, so you shouldn’t either” Its best to simply thank them for their advice, pay no attention to it and not discuss it further.

7. The seventh key to inspiration is to avoid negativity. Ask yourself, do you really need to read the newspaper or watch the news on TV every day? Nothing kills inspiration quicker than being surrounded by bad news. How you can you possibly feel inspired if everywhere you look you are getting reports of doom, gloom and destruction. What if instead of watching the news, you spent time doing what it is that you really love? What if you just spent just 1/2hr a day doing what you really love? What sort of a change would it make in your life after a whole year?

8. The eight key to inspiration is acceptance. Accept that on some days you feel much more inspired than on others. This is normal. Nobody can be completely inspired every minute of the day. So on the days when you feel flat, just know that this will pass and don’t feel too troubled about not feeling inspired.

9. The ninth key to inspiration – Take action every day, no matter how small a step it seems. Action is the fuel to the fires of inspiration. Make it a daily practice to keep your fire burning. The taking of actions, no matter how small, will fill you with inspiration for taking the next step.

10. The tenth key to inspiration is the most powerful of all. Simply put, it is to surround yourself with things that inspire you. This is so laughingly simple that many people over look this. It could be inspiring music, inspiring recorded talks, inspiring books and inspirational art.

One of the most powerful ways to be inspired comes from surrounding yourself with inspirational art. Artworks come in many forms such as paintings and sculptures, and have such an amazing power to influence thoughts and emotions, to uplift and also inspire. By the careful placement of inspiring artworks, you can transform your living and working environments to be places filled with light and inspiration.

All of these 10 keys to inspiration are very simple things. Try them today and you will be amazed at what a difference it will make in your life.

May your life be filled with Love and Happiness and Inspiration!

 

 

 

Inspirational Paintings and Art

Modern Oil Painting on Canvas Stretched Framed with Wooden Frame – Tree of Love – Romantic

ASIN: B00449C4HU

EAN: 0628586204249

sales rank: 41099

price: $155.00 (new)

100% hand-painted oil painting on canvas. Redefine your living style with this unique and elegant piece of art created by artist. Each piece is custom made, please allow 2 to 3 weeks for quality assurance on painting and shipping. Actual size may be slightly different from the product image. CUSTOM SIZES AVAILABLE. Please contact us right away (should be before we have started processing) if you would like different painting sizes. – price may be more for bigger sizes.

 

 

 

Modern Abstract Art Oil Painting Stretched Ready to Hang Opz-5-29

ASIN: B006VE6ZH6

sales rank: 62473

price: $159.99 (new)

 

 

 

Modern Paintings Modern Art Paintings 194

publisher: Fengshui-paintings.com

ASIN: B001W6SYFE

EAN: 0007069813121

sales rank: 1197054

price: $199.00 (new)

Hand Painted by Feng Shui Master, oil painting on canvas. Modern paintings Modern art paintings, HAND PAINTED OIL ON CANVAS, Framed/stretched ready to hang. Custom made reproduction, please allow 3 weeks for painting and shipping. The pictures shown are of the original painting.

 

 

 

Wood Abstract Black Wall Art Modern Contemporary Unique

publisher: Exclusive Decor

ASIN: B00170JTNQ

EAN: 0758647996407

sales rank: 40547

price: $89.95 (new)

Beautiful Wood Abstract Black Wall Art Modern Contemporary Unique S/3 36w, 26h

 

 

 

Ash Carl Metal Wall Art Handsanded for Modern settings.

publisher: ASH CARL

ASIN: B001NDBJTE

EAN: 0876904080055

sales rank: 105734

price: $369.99 (new)

This 7 panel metal wall sculpture by artist Ash Carl will mesmerizeyou and your guests! The handsanded finish on the metal creates a unique 3 dimensional effect. As you pass by, the artwork seemingly “moves” by reflecting any light in the room. Lighting brings out amazing movement and texture in each panel! paint is applies to protect the metal and it features an amazing array of colors and detail. These pieces cannot be justified by pictures. The reflections that are hand carved into each piece can only show there best qualities in person.If you are looking for other color combinations, check out the other 80 designs of painted metal wall art by Ash Carl. Ash’s artwork is collected by thousands worldwide and is MADE IN THE USA!

 

 

 

“Meteor Eclipse” Metal Wall Art, Modern Office Decor, Abstract Metal Sculpture

publisher: Statements2000

ASIN: B002T5PYHS

EAN: 0853526002788

sales rank: 196637

price: $275.00 (new)

It is with great pleasure to offer you this stunning 7-panel work of art. I have designed this Abstract Wall Sculpture to express the mesmerizing three-dimensional qualities and light-capturing brilliance within the Aluminum. I hand grind and polish the intricate textures into the metal to reveal layers of deep metal carves that build dramatic illusions of depth and dimension. The intense red and black streaks across the hazel-colored reflections will be especially appreciated in person when the textures have a chance to dazzle you with their luminance and movement. For additional protection, I applied a UV protective clearcoat to ensure the vivid colors remain ultra-glossy and vibrant! Each piece is carefully built using the highest quality materials. Wall mounting brackets are pre-installed and ready to hang on any surface and in any orientation you chose. Overall artwork dimensions: 5ft 6in wide x 2ft tall(167cm x 61cm x 5cm) (Display size shown, mounted with 1″ spaces in between each panel). The complete work of art consists of seven individual panels, each ranging between 6″ and 12″ wide.

 

 

 

“Blue Wave” Metal Wall Art, Modern Wall Decor, Abstract Metal Wall Sculpture

publisher: Statements2000

ASIN: B002UEUJ6Y

EAN: 0853526002962

sales rank: 153823

price: $79.00 (new)

It is with great pleasure to offer you this stunning work of art. I have designed this Jewel Toned Abstract Wall Sculpture to express the mesmerizing three-dimensional qualities and light-capturing brilliance.

The intricate textures I hand grind and polish into the metal to reveal layers of deep metal carves that build dramatic illusions of depth and dimension. The Cobalt Blue reflections will be especially appreciated in person. For Additional protection I applied a UV protective clear coat to ensure the Jewel Tones remain ultra glassy and vibrant!

You and your guests will marvel as the brilliant glimmering light seems to interact with the metal as you move around it!!

Each piece I carefully build with the highest quality materials. Wall mounting brackets are preinstalled and ready to hang on any surface and in any direction. I have shipped my gallery packed artwork all over the world with confidence my artwork will remain brilliant and bring many years of enjoyment.

This piece is the perfect frameless alternative to add class and sophistication to any room. If you are looking for a dynamic Metal Wall Sculpture that will dramatically energize your home, office, or garden…

This is your

WOW FACTOR!!!

 

 

 

Modern Wall Art. Handsanded finish with contemporary metal wall decor!

publisher: Recherche LLC

ASIN: B001ND6INQ

EAN: 0876904080741

sales rank: 294350

price: $299.99 (new)

This 7 panel metal wall sculpture by artist Ash Carl will mesmerizeyou and your guests! The handsanded finish on the metal creates a unique 3 dimensional effect. As you pass by, the artwork seemingly “moves” by reflecting any light in the room. Lighting brings out amazing movement and texture in each panel! The metal and it features an amazing array of detail. These pieces cannot be justified by pictures. The reflections that are hand carved into each piece can only show there best qualities in person. If you are looking for other color combinations, check out the other 80 designs of metal wall art by Ash Carl. Ash’s artwork is collected by thousands worldwide and is MADE IN THE USA!

 

 

 

“Freedom Fills The Air” Metal Wall Art, Contemporary Home Decor, Modern Metal Sculpture by Jon Allen

publisher: Statements2000

ASIN: B002U20H2C

EAN: 0853526002825

sales rank: 61781

price: $225.00 (new)

It is with great pleasure to offer you this stunning 7-panel work of art. I have designed this Abstract Wall Sculpture to express the mesmerizing three-dimensional qualities and light-capturing brilliance within the Aluminum. I hand grind and polish the intricate textures into the metal to reveal layers of deep metal carves that build dramatic illusions of depth and dimension. The reflections from the unpainted, silver-toned polished metal will be especially appreciated in person when the textures have a chance to dazzle you with their luminance and movement. Each piece is carefully built using the highest quality materials. Wall mounting brackets are pre-installed and ready to hang on any surface and in any orientation you chose.
Overall artwork dimensions: 5ft 6in wide x 2ft tall(167cm x 61cm x 5cm) (Display size shown, mounted with 1″ spaces in between each panel). The complete work of art consists of seven individual panels, each ranging between 6″ and 12″ wide.

 

 

For other great decorating idea’s CLICK HERE!!

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Finding Inspiration

You Can Find Inspiration in MANY ways

I was having a BLAH day, no motivation to do anything. Then I thought about what would it be like to not be ABLE to do the things I loved. A cure for the January doldrums is fining inspiration!! It is out there, it comes in many forms, you just need to open yourself up to receive the message when it comes!

 

An Inspirational story
 
An inspirational story about a rich man and his son. His sees the situation in a more positive way and inspires his father. The law of attraction, beautiful pictures and music by Mozart, Andante Cantabile. www.TheLawOfAtrraction.me

I LOVE this story, its so true!!  You may have seen it before but it is always worth a second look :)

 

 

 

 

 

 

When Inspirational Stories Invite Women To Grow

What many inspirational stories of women deliver to our own sense of self can be quite phenomenal. This is especially true when those stories are of women that are very much like us, growing through their own search for identity and happiness in order to achieve the life that they dream of. Today a woman can learn and grow faster than ever before to create a journey for her life that is just downright unbelievable even in the smallest of ways.

When we are fortunate enough to learn from the inspiring journeys of everyday women who could live right next to us we are given an opportunity to reexamine our own thoughts. We can look hard at their lives, look hard at our own, and draw lessons and drive from their perspective as we adopt it as some of our own.

In today’s world a woman is not limited to second best or third best. She is able to find her own drive and make choices accordingly. It’s not so black and white when it comes to women and achievement and therefore there is a sense of self that can be attained that is off the charts. Work, kids, and personal environment are now more than ever, selective.

We all have serious issues to deal with on a daily basis. For some of us it is health. For others it about partnership or a lack thereof. Yet the more examples we have of normal women going about their lives with strong intentions and beliefs we are able to see where our own intentions and beliefs are not serving us well.

Real stories of real women countering the daily grit with grace and dignity can be highly inspirational. We can always look toward another for vital tips on dealing with struggles in a whole new way that guide us toward our lives instead of guiding us away from our lives.

Challenging situations have been with us for all time and will be here for all time. Most of us are not always able to look at problems with a sense of optimism. Yet, the more we learn from women who have been able to offer up some inspiring testimony on the gritty aspects of life the more we are able to look within to make changes.

Real women offering real inspirational stories that we all can relate to and embrace offer us a learning experience that is unique. Self motivated inspiration  comes from being able to look at the path another has taken, relating to it, and moving ahead inside ourselves in order to unpack our true happiness.

 

Inspiration And Success – Is The Path To A Better Life!

Discovering inspiration will successfully take you through a journey of complete happiness, you will find out how you can overcome your fears and worries and find the strength to the path to a better life.

Finding inspiration will bring certain feelings of hope and satisfaction and excitement to ones life.

Although not everyone’s inspiration is the same,some find inspiration by obtaining a certain level of success and happiness to their life’s, others may be inspired by the wonders of nature,but for the majority it is the key to having significance or purpose in their life’s.

Without inspiration in your life you will find that you will just wander aimlessly around with no direction as to where you should go, what goals you want to achieve, eventually you will become less motivated, you will loose your way completely and become depressed.

Your decisions in life will be what inspires you towards you personal or career goals, and the lifestyle you would like to live, to be inspired you need goals, a direction in life to achieve success and move forward you need to educate yourself, learn the skills to help manage your time better and to do this you need motivation and inspiration, these two words will be your driving force to success.

Just from having inspiration will give you enthusiasm to stride forward, your attitude and confidence will build, your fears and worries will fade, your expectations will be higher you will become bolder learn to take risks.

You will become stronger as each day passes, let the positive take over, because the negativity, fears and worries will drain the energy within you, So learn to stay focused and think only positive thoughts and you will find things will get done more easily.

How do you sustain motivation, it requires rationalization that is anchored on positive outcome from endeavors.

Find your inspiration get your enthusiasm going, know that in your mind and heart you are strong, capable of accomplishing your goals in life, stay positive, if you become uncertain, then you will loose your life’s path there and then.

Remember positive thoughts bring positive results, be certain on what you want to achieve, concentrate on these thoughts everyday

Be enthusiastic in all that you desire, whether they be small or big things, because when the little things are put together, they become one big thing.

Take action set your goals, take the next step towards achieving this and start today.

Set up a plan of action and then work on it. take time at the end each day to review what you have achieved and make notes, once a week go through your notebook to see how well you are doing, if something did not go to plan revise it take another path.

* Look at your goals everyday – Get Inspired.

* NEVER allow negative thoughts in – Stay focused.

* Be patient – Never get discouraged

As they say – if there’s a will there’s a way.

So stay strong – because you will struggle, you will have obstacles you will have your ups and downs.

Have you ever thought why successful people are successful – because they kept going when others have quit.

Education is the key, Increase your knowledge, be inspired, be positive, talk to successful people, stay focused on your goals and never stop learning.

Spend less time with people who have negative thoughts and no outlook in life because quite often they will drain your enthusiasm and bring you down.

Your success will be built on your inspiration all your desires and choices that you have made. Have patience it will not happen overnight, but it will happen step by step your time will come.

 

Watch our BLOG for more Inspiration, Meditation and Decoration!!

 

"inspiration"
 

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Today's Meditation

Today’s Meditation

 

This is the first meditation of the year, 2012 has so much to offer we need to remember to manifest our desires.I found this wonderful guided meditation to bring in 2012!!

 

2012 Meditation – Manifesting 5D SOLARA AN-RA
Happy 2012 my dearest Light tribe of Gaia! What a year it has been and what a year to come … 2012 is here at last! My guides gave me this meditation in my morning meditation today, and it felt bliss-ful — I hope it feels that way to you also. The music is by Robert Haig Coxon. For the free download and/or the written transcript, see here: www.solara.org.uk Love love love Solara An-Ra Goddess of the Light

 

 

 

 

 

 

 

Here is another meditation that I find helps refresh body, soul and mind…and since it is a new year it is time to send out the old to make way for the new, in ALL area’s of your life!

 

Brief Grounding Of An Idea: A Guided Meditation For You

Copyright 2006 Marshall House

Purpose of this Meditation

The purpose of this guided meditation is to help you to ground an idea. That is, to help an idea of your choosing to manifest. In my view, it is easy to have an idea, even a brilliant idea; it is not so easy to manifest it if our contradictory thoughts get in the way.

Instructions

Find a comfortable place, sitting or lying down, where you can be fully relaxed and open to the ideas and energy of this guided meditation. After settling down and before reading, take three long, deep breaths to calm and empty yourself.

Reading this Meditation

This guided meditation is designed for you to read aloud to yourself or to someone else. For yourself, you may find that creating an audio tape recording is particularly effective. Speed reading this meditation will not accelerate spiritual progress! In fact, speaking slowly in a monotone is beneficial when guiding this meditation, even though such an approach is generally frowned upon in public speaking.

The designation “……” indicates a pause, during which you may choose to be quiet or close your eyes and experience whatever comes to you. The …… may look awkward as you glance at the page. However, when you are reading the meditation, it serves as a reminder to slow down generally and pause at that place.

During the meditation, you will be instructed to identify an idea you want to manifest, which will then be referred to as (your idea). In place of (your idea), read or think the idea you have identified or read “your idea” if you are reading this to someone else.

The Meditation: Brief Grounding of an Idea

Breathe in your essence. Your essence is who you are. Your essence is pure and clear. …… Receive it. …… Let it flow downward through your body, through the various layers and levels of who you are. ……

Let energy flow from the spiritual layer downward through the mental layer, into the emotional layer and then into the physical layer. This is the direction for manifestation. Experience energy as it flows from the top down. ……

Anchor the energy by moving it down through the body, through these layers and levels, down to the feet. …… Linger at the feet so this magnificent energy from above becomes so familiar to the feet that you know easily when to step forward, move back, or stand still. …… Let your feet continue to vibrate so they place you exactly where you need to be, when you need to be there. ……

From your feet, follow the energy further down, into the earth, and then down into the center of the earth. …… Anchor the energy at the center. You may find it helpful to envision tying a knot in the center of the earth with a cord that flows downward with the energy. ……

Once again, open at the top to allow vibrant energy to flow into the energy field and flow downward. ……

Now, shift your attention to the bottom of your energy field and change the direction of the flow of energy. By opening at the soles of your feet and the base of your spine, you welcome up the earth�s vibration. …… Rich, thick, beautiful energy from Mother Earth flows upward. …… It flows up to support you, …… to bring the essence of the ground up to you, …… to help you know, without a doubt, that you are in the right place at the right time. ……

Align now with your life mission and higher purpose. …… Also align with your intention for the idea that you wish to manifest. …… Take all the time you need to identify the mission, purpose, and intention. …… Relax. ……

Now, name an idea that you want to manifest. …… Notice if it is solid enough to be brought into manifestation. …… Make it more solid and dense, if needed, by drawing more Mother Earth energy into it. …… As soon as you have named this idea, relax into the energy that flows from the top down. …… Relax and open. ……

Focus your attention at the top of your head. …… Envision (your idea) at the top of your head. …… Slowly, allow (your idea) to move downward, down through the layers and levels, down to the feet, and down into the center of the earth. …… Notice any resistance or heaviness or discomfort. …… Ask (your idea) if it wants to manifest in your life. Listen to the answer. ……

Rather than trying to force (your idea) to manifest, observe if (your idea) flows into the earth, easily and effortlessly. You will not benefit by trying to manipulate (your idea); instead, be in the flow. Notice and appreciate. ……

Notice if you remain grounded in this process. Notice if (your idea) is grounded, joyous, ready. If not, let it go! If so, let it go! If it wants to change, let it change.

When both you and (your idea) are joyous, (your idea) manifests in your life!

By: Jeanie Marshall

Article Directory: http://www.articledashboard.com

Jeanie Marshall, Empowerment Consultant and Coach with Marshall House, produces Guided Meditations on CD albums and MP3 downloads and writes extensively on subjects related to personal development and empowerment.
Voice of Jeanie Marshall, www.jmvoice.com

 

 

Today’s Inspirational Pictures

 

 

The Message

 

 

angels are here

 

Today’s Inspirational Quotes

 

A successful person is one who can lay a firm foundation with the bricks that others throw at him or her.  ~David Brinkley

Follow your inner moonlight.  ~A. Ginsberg

I am always doing that which I cannot do, in order that I may learn how to do it.  ~Pablo Picasso

What we are is God’s gift to us.  What we become is our gift to God.  ~Eleanor Powell

 

Today’s Decorations

 

 

 

Desert Angel Figurine
publisher: Online Discount Mart
ASIN: B001L46NWI
sales rank: 96820
price: $34.99 (new)

Appearing to rise from the windblown desert sand, a gentle angel folds her arms and cups her wings in reverent prayer. An earthy spiritual decoration to display with pride! Polyresin. 4 1/2 inches x 2 3/8 inches x 9 1/4 inches high.

 


 

 

Accents & Occasions Angel Statue, 16-Inch Tall
publisher: Napco Inc
ASIN: B002O1788K
EAN: 0099278185748
sales rank: 259785
price: $44.37 (new)

Accents & Occasions Angel Figure Statue brings a reminder of faith and blessings to your home and décor.

 


 

 

St. Michael The Archangel Bronze Look Statue Saint
publisher: Pacific Trading
ASIN: B000O3J9NM
EAN: 0726549071089
sales rank: 44498
price: $35.50 (new)

This statue, “St. Michael” depicts the archangel Michael entrenched in battle with Lucifer. The statue stands 15 inches tall, is 10 inches wide and 5 inches deep. Made of cold cast resin, it has a metallic bronzed finish, and has hand-painted accents, to give it the look of metal. The detail is incredible, from the individual feathers on Michael’s wings, to the look of disgust on Lucifer’s face.

 

 

 

 

Angel of Grief Monument Statue
publisher: Design Toscano
ASIN: B001QY75LQ
EAN: 0846092002993
sales rank: 17594
price: $49.95 (new)

From her delicate wings and arms to the tendrils at the nape of her neck, the detail of this exclusive, designer resin Victorian angel is amazing. Inspired by the monument that American poet and sculptor William Wetmore Story designed as an homage to his wife Emelyn, our desktop version features a raised lettered message reminding you to celebrate life. The inscription reads: “The bud was spread to show the rose our Saviour smiled the bud was closed. Anon” Desktop: 3and 1/2″Wx7and 1/2″Dx7and 1/2″H. 2 lbs.

 


 

 

Littlest Angel Figurine
publisher: Online Discount Mart
ASIN: B001G2GEH4
sales rank: 94296
price: $8.88 (new)

A plump-cheeked cherub settles upon her rose-petal perch, tiny wings beating as she shares the beauty of a fresh-picked tulip with her feathered companion. This darling statuette is the very image of a child’s innocence and grace, beautifully captured for lasting enjoyment. Polystone. 2 3/4 inches x 3 inches x 4 inches high.

 

Watch our BLOG for Meditations each week!!

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Today's Meditation - Basics

Today’s Meditation – Basics

Today we are doing things a little different, we have had some emails from a couple people that really really wanted to meditate but kept saying that they “could NOT shut off their brain” So we have went back to basics today to try and help with that!

We also added a technique video and some more meditation supplies.  Enjoy!

Namaste! TandS

 

Today’s Meditation

“Just close your eyes and count your breaths,” they say. How simple can it be? “Don’t think about anything else though. Just concentrate on your breathing.” Well, anyone who has tried this “simple” meditation knows that it just isn’t that easy.

There are many obstacles to this seemingly effortless task. Our minds tend to wander naturally. If we try to completely focus on anything for more than a few seconds, random thoughts take over. And breathing is boring; let’s face it. How can you concentrate on something so mundane when there are much more interesting things racing around in your head?

A typical session might go like this: I close my eyes, sit comfortably, and begin counting. Inhale one, inhale two, inhale… “Am I doing this right? I guess so, I’m already on… oh three.” Inhale four… “Now, am I supposed to start over at one or just keep going?” Inhale one, inhale two, inhale three, inhale four. “Wow, I’m really getting the hang of this. Oops.” Inhale one, inhale two… “Did I remember to pay the phone bill? I’m sure I did. I’m really good at staying on top of my bills. Not like Susan, she’s always… Darn, I did it again.” Inhale one, inhale two…

The good news is it does get better with practice. The bad news is it can still be a struggle for experienced meditaters, especially during busy or turbulent periods in one’s life. Luckily, there is more good news. There are some specific things you can do to help you focus and reduce the frustration in your meditation practice. In this article, I would like to offer three tips to help you with your practice. They are: Observe don’t control, be compassionate, and enjoy yourself.

First, don’t force or try to control your breathing. This is a mistake that a lot of beginners make. Many inexperienced meditaters consciously or unconsciously alter their breathing in an effort to focus on it. What results is an exaggerated and often irregular breathing pattern. This can actually inhibit your meditation rather than help it.

What you want to do is just “watch” your breathing. You don’t have to exert any additional effort at all. If you just wait and observe, you will breathe. Then, you can count. Of course, we all know this but many people still find themselves forcing it. If you catch yourself controlling your breaths, just gently remind yourself that it’s not necessary and then wait for the next breath to come naturally.

This brings me to the next tip, compassion. In this case I mean for yourself in your meditation practice. As we’ve been discussing, it’s not an easy thing to do to concentrate on one’s breath. It’s very important not to scold yourself when your mind wanders or you catch yourself controlling your breathing. If you think about it, the time you would spend reprimanding yourself for breaking your focus is just more time away from your meditation. It is best to softly bring yourself back to your practice as soon as you notice you’re wavering. Don’t get down on yourself and start thinking, “I can’t do this. This is never going to work for me.” These negative thoughts do nothing to help your practice and waste valuable time. Be compassionate. Just brush it off and return to your meditation.

Another way to look at these wanderings is to realize that they are an important part of your progression. Meditation is a skill. And like most skills, it requires practice. A baseball player doesn’t step into the batter’s box for the first time and start hitting home runs. He makes mistakes and corrections, and improves over time. He can then gauge his progress by the reduction of errors. Even after he is an experienced batsman, he will still strike out more often than he would like. But his hits should increase as well.

In your meditation practice, your mind will likely wander more in the beginning. But don’t give up. It will get better. Just like the baseball player, you will realize fewer mistakes over time and you will learn to recover from them more quickly. Sure, you will still have challenges and even slumps from time to time but you will also have more successes.

The final tip I would like to offer is to find enjoyment in your practice. Even though it may be tough at times, daily meditation can greatly enhance your life. Don’t rate yourself and expect to progress or improve to a particular degree or within a particular time frame. Unlike baseball, mediation is a life-long experience. Remember, this is your time. Let it be your oasis not a chore. No matter what else is going on in your life, your meditation time can be your escape. As a Zen master once said, “It’s just you and your breath and then it’s just your breath.” Breathe in, breathe out, and forget about the world around you. Even when you’re busy or preoccupied with some problem, even if you can only find ten or fifteen minutes to be alone with your breath, enjoy it.

I hope these tips will help you to enhance your meditation experience. They have certainly proved to be invaluable in my own practice over the years. Of course I still struggle from time to time with the very same issues we’ve discussed here. But through observing rather than controlling, being compassionate to myself when I falter, and enjoying my special time alone; I have made my life fuller and happier.

 

Meditation Basics
As it says in the introduction, this is a portion of ”On Solid Ground – A Practical Look at an Ancient Practice” that I could not include due to the size of the file. In any event, I decided to release it as a single. Mediation skills can be a great asset in your personal and spiritual life. Relaxation techniques are used extensively in several ways to impove our standard of living. This is my take on the basics of meditation. I hope you enjoy it! Adrian.
 

 

 

 

Meditation Supplies!!

 

 

Meditation Kit: Traditional Tools to Awaken the Soul
publisher: Mandala Publishing, published: 2007-04-25
ASIN: 1932771948
EAN: 9781932771947
sales rank: 957551
price: $22.54 (new), $22.54 (used)

This kit offers easy-to-use daily tools to support personal spiritual practice. Ideal for both long-term personal use and gift-giving, Meditation Kit includes a brass bell, an incense and incense holder, a sandalwood chanting mala and silk cloth, an achman cup and spoon (for purification of the hands and body prior to meditation), and a tilak, or sacred clay. There is also a CD with chanted mantras, a 28-page guide to mantra meditation, and even a deck of worship cards full of rich, traditional art and ancient Sanskrit prayers (and translations). This revised edition, designed for both the novice and the experienced practitioner, includes eight new meditation cards to help guide the seeker to the desired state of awareness, relaxation, and inner peace.

 

 

 

Buckwheat Zafu and Zabuton Meditation Cushion Set (2pc), Burgundy
publisher: ZafuStore
ASIN: B000VR0F7U
sales rank: 56329
price: $87.95 (new)

Our zafu is a round traditional meditation cushion with pleated sides. The cover is made of cotton twill fabric. The zafu is stuffed with buckwheat hulls and is adjustable with zipper opening. All our zafus are double-stitched for extra strength and come with a carrying handle. Each zafu is approximately 14″ in diameter and 7″ in height and and weight 7 lbs. The zabuton is filled with natural kapok. The kapok is packed to provide solid support, and yet is soft and comfort. The outer cover is made of cotton twill fabric and has a zipper along one length so that it can be easily removed and washed. Inside the cover, the kapok is enclosed in a casing. Each zabuton is approximately 30″ long by 28″ wide and may fits people up to 5′ 10″ tall.

 

 

 

RUDRAKSHA WRIST MALA w/ Anahata Chakra Mala Bag ~ India Yoga Meditation Prayer Beads
publisher: Shambala Shop
ASIN: B00474OOV6
sales rank: 2743
price: $13.95 (new)

 

 

 

 

 

OM YOGA MEDITATION SHAWL ~ India Yoga Accessories ~ 25″ x 72″
publisher: Shambala Shop
ASIN: B004RV2QX2
sales rank: 147630
price: $26.00 (new)

 

 

 

 

Buckwheat Zafu, Zabuton and Support Meditation Cushions Set (4Pc), Dark Navy
publisher: ZafuStore
ASIN: B000GL4KG8
sales rank: 187534
price: $112.95 (new)

Our zafu is a round traditional meditation cushion with pleated sides. The cover is made of cotton twill fabric. The zafu is stuffed with buckwheat hulls and is adjustable with zipper opening. All our zafus are double-stitched for extra strength and come with a carrying handle. Each zafu is approximately 14″ in diameter and 7″ in height and and weight 7 lbs. The zabuton is filled with natural kapok. The kapok is packed to provide solid support, and yet is soft and comfort. The outer cover is made of cotton twill fabric and has a zipper along one length so that it can be easily removed and washed. Inside the cover, the kapok is enclosed in a casing. Each zabuton is approximately 30″ long by 28″ wide and may fits people up to 5′ 10″ tall. The square support cushion is designed to tip your zafu a bit forward or to be placed under a knee or ankle. The outer cover is made of cotton twill fabric. Each support cushion is 14″ long by 14″ wide and is stuffed with natural kapok batting. The small support cushion is for use as a leg or hand support. The outer cover is made of cotton twill fabric. Each support cushion is 14″ long by 8″ wide and is stuffed with natural kapok batting.

 

Golden Bodhi Travel Altar Box
ASIN: B001N9IY14
sales rank: 94362
price: $26.95 (new)

The beautiful hand gilded leaf that graces the top of this box is a bodhi leaf, the Buddhist symbol for pure and boundless wisdom. Open the box and an assortment of enlightening treasures can be found including an herbal Buddha, greeting scarf, votive, herbal mala, nag champa incense and burner

 

 

 

Today’s inspiration

God´s Glory

 

 

 

Today’s Decoration

 

 

"meditation"

 

 

 

 

For other meditations we have featured CLICK HERE!!

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