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Posts Tagged ‘high quality’

CRYSTAL SINGING BOWLS!!

CRYSTAL SINGING BOWLS!!

Crystal Singing Bowls are awesome,  quartz crystal music holds the vibration of white light which ultimately refracts into the rainbow palette and acts directly on our chakra’s when the singing crystal bowls are played. It has the power to bring about a positive shift in our consciousness.Tibetan Monks have used singing bowls for centuries, to meditate, have out of body experiences and to connect with higher beings of light.

 

 

 

 

Frosted Quartz Crystal Singing Bowls

ASIN: B001M3EGG8

sales rank: 657265

price: $1,280.00 (new)

 

 

 

 

10″ Crystal Singing Bowl – Solar Plexus Chakra -Note ‘E’

publisher: Myth Crystal Crafts & Arts Co, LTD

ASIN: B003W8NV1W

sales rank: 184454

price: $195.00 (new)

This pristine frosted bowl is made with 99.9% pure quartz crystal and is especially designed for accurate toning. This 10 inch bowl is harmonically tuned to the Solar Plexus Chakra, or spiritual center associated with the power of personal expression, within the human body. The associated alpha waves coming from the crystal bowl enhances relaxation and balancing. It is ideal for realigning energy in the body for healing, but also for use with Feng Shui in your living space, musical performance, meditation, and for spiritual workshops. The beautiful sound from this bowls is tuned to the note ‘E’ and is truly heavenly and must be heard to be truly appreciated. Our manufacturer is renound for its production of pure crystal products, and these bowls are its expert design.

 

 

 

 

10″ Classic Frosted Crystal Singing Bowl – G# Note (Throat Chakra)

publisher: Crystal Tones

ASIN: B000241NRS

sales rank: 28905

price: $173.00 (new)

These beautiful and luminescent crystal bowls emit an expansive sound that fills whatever space it is in. Evocative of ancient temples, our Classic Frosted Crystal Bowls sound is a combination of bell, gong and “voice”. The effects of playing Classic Frosted Bowls in the home, office or a large group setting can help promote a stable, peaceful energy. The highly tactile and light-filled Classic Frosted bowls are perfect tools for large groups, meditation, indoor and outdoor healing and garden spaces. Available in one of 12 notes that are associated with the energy centers of the body.

 

 

 

 

8″ Crystal Singing Bowl – Crown Chakra -Note ‘B’

publisher: Myth Crystal Crafts & Arts Co, LTD

ASIN: B003VL0LNQ

sales rank: 209966

price: $168.00 (new)

This pristine frosted crystal bowl is made with 99.9% pure quartz crystal and is especially designed for accurate toning. This 8 inch crystal bowl is harmonically tuned to the Crown Chakra, or spiritual center associated with the power of enlightenment and higher self, within the human body. The associated alpha waves coming from the bowl enhances relaxation and balancing. It is ideal for realigning energy in the body for healing, but also for use with Feng Shui in your living space, musical performance, meditation, and for spiritual workshops. The beautiful sound from this bowls is tuned to the note ‘B’ and is truly heavenly and must be heard to be truly appreciated. Our manufacturer is renound for its production of high quality pure crystal products, and these bowls are its expert design.

 

 

 

 

Singing Crystal Bowls

publisher: Crystal

ASIN: B001MXELWM

sales rank: 27034

price: $164.98 (new)

12″ diameter Lark in the Morning Item Number SIB006

 

 

 

 

High Quality Tibetan Singing Bowl – 4.5″ With Striker

publisher: Tibetan Singing Bowls

ASIN: B002JK0L1C

EAN: 0726078640046

sales rank: 82149

price: $19.50 (new)

4.5″ wide and 2.25″ tall bowl, with a wooden striker. It weighs about a pound and is very solid and has a nice long lasting tone.

As these singing bowls are individually made, please note the engraving may not be exactly the symbols shown in the picture.

A singing bowl is a type of bell shaped as a bowl. They come in many shapes and sizes, and are made using seven metals, which are copper, tin, lead, iron, zinc, silver, and gold. Singing bowls were traditionally made throughout Asia. The tradition continues today in Nepal, India, China, and Japan.

 

 

 

 

Crystal & Sound

by: Dick De Ruiter

publisher: Binkey Kok, published: 2004-09-15

ASIN: 907459770X

EAN: 9789074597708

sales rank: 524325

price: $15.11 (new), $14.52 (used)

Listen to beautiful crystal singing bowls, most people are familiar, one way or another, with rock crystal or quartz, if only in its polished form as decoration or jewelry. Since ancient times, the sparkling clarity of this stone has had a very special allure to people all over the world. Nowadays, even though things are changing at an impossible pace, the age-old crystal still appeals to us because of its outer beauty and its great energetic powers. If we open ourselves up to this power, beautiful things can happen. This is what Crystal & Sound is about, and you can experience it yourself by listening to the recordings of crystal singing bowls on the accompanying CD.

 

 

 

 

Crystal Singing Bowl Meditation

by: Margaret Lembo

publisher: The Crystal Garden, Inc., published: 2005-10-17

ASIN: 0976379651

EAN: 9780976379652

sales rank: 1114281

price: $11.75 (new), $34.57 (used)

During this meditation CD, you will hear the sound of the crystal singing bowls. Each of these bowls is made from quartz crystal and is tuned to a specific note which naturally resonates to each one of the chakras. Focus on your heart’s desire while listening to this CD and manifest your reality!

 

 

 

 

 

Crystal Singing Bowls with Beverly Wilson (Mt Shasta) Part 1-PLEASE READ NOTICE IN DESCRIPTION BELOW
TO ORDER COMPLETE 60 min. DVD only available at: The Crystal Room Mt. Shasta´s Middle Earth 109 W. Castle Street Mount Shasta, CA 96067 Phone: (530)918-9108 Also available on DVD ”This is Your Now” A new bowl experience with Beverly Ann Wilson. HD DVD – Call 530-918-9108 Also: 40 min documentary ”Vibration for Healing, The Sound You Feel” featuring 20 sound healers who use crystal singing bowls – including 30 min special features. HD DVD Call 530-918-9108 All produced by Ceze Films, LLC. www.cezefilms.com To purchase crystal bowls: www.crystalsmtshasta.com

 

 

 

 

 

What Are Quart Crystal Singing Bowls?

Quartz crystal singing bowls are a special type of instrument all on their own, and while they may share some things in common with their metal Tibetan bowl counterparts, they have their own separate history, properties, healing qualities, and uses. Read on to find out the way by which the quartz crystal bowls came into existence, how they are uniquely special, and what they are primarily used for.

What Makes Them Special?

Crystal singing bowls are made of pure quartz. The human body is said to have many crystalline structures, such as our bones, dna, blood and even certain parts of the brain, and these structures have a natural resonance with quartz. Even our cells contain silica, the same substance found in quartz. These natural affinities make these crystal singing bowls naturally healing to our bodies. Quartz bowls, unlike their Tibetan counterparts, can also be tuned to a specific note. This makes them perfect for sound healing and the targeted balancing of specific chakras.

While Tibetan bowls have always been in use for spiritual and religious purposes, crystal singing bowls find their roots in a more modern and, some would say, completely unrelated origin. These quartz bowls came into production in the 1980′s as a byproduct of the computer industry. They were used to hold computer chips that needed to be heated to incredibly high temperatures. Scientists would actually throw them away after using them! After a while, someone realized that these crystal bowls, being made of pure quartz, must have special healing qualities and began acquiring and selling these computer-industry byproducts on their own.

The bowls are made through a special and fairly involved process. First the purest sources of silica sand is gathered for the manufacturing process. Then, this sand is dropped into a centrifugal mold heated to over 4000 degrees centigrade. This process melts the sand and fuses them particles into one solid crystal. After that, the crystal is tuned to a specific note, one so strong that it is perceptible even 2000 feet away. The sound qualities of crystal singing bowls rival the highest quality instruments ever produced.

These are just a few facts on the special qualities of quartz crystal singing bowls, and as you explore more, you will be sure to find many more fascinating pieces of information about these objects.

Crystal Singing Bowls Can Harmonize Your Body And Mind

In ancient times, such bowls were made of metal. Now we also have crystal singing bowls. The healing power of rock-crystal bowls is particularly notable. It is believed that rock crystal accumulates clean solar energy, which can harmonize the entire body by passing a flow of fresh energy through its cells. This energy flow affects all body organs, and especially those that are “related” to the sun: heart, plexus, back and eyes.

Crystal Singing Bowls have a unique sound, which is different from the Tibetan bowls made of metal. Depending on the size and thickness of the crystal bowl, it will make different notes. Crystal bowls are renowned worldwide for their powerful resonance and ability to tune the energy of the body at optimal frequencies.

The fact is that every cell in the body produces vibrations, and our bodies respond to other sound vibrations readily. Sound is energy, and our bodies are an interweaving of energies. The energy of sound always affects our bodies. We use sound to communicate and express our feelings and thoughts. Sound acts on the nervous system and creates vibrations in the entire body. This effect has been known for thousands of years, and ancient people often used singing and music for healing.

Theoretically, everything in the universe is in a state of vibration, including people. Modern physics has determined that the universe is composed of small particles, which are in constant motion. This continuous activity creates certain vibrations that can be measured. The human body also creates certain vibrations. Like all things in the universe, singing bowls also have their own unique vibration – it depends on their size, shape, materials and production technology. Contemporary research in physics suggests that different parts of the body resonate with different tones (notes) from singing bowls.

The powerful vibration of crystal singing bowls can pass through the body (it is easy to do for sound, as a human body is 60-80% water) and massage each cell delicately. The human body vibrates at different wavelengths, where each body part has its own frequency. Moreover, healthy organs are well-tuned, while the ill ones are in a dissonant. Singing Bowls can restore the harmonic frequencies by adjusting and stimulating the ill organs and the rest of the body. Furthermore, the sound of crystal singing bowls can restore the nervous system. Healers of antiquity also knew about the impact of music and sound on the chakras, and used it for centuries in the practice of nada yoga.

Today, you can find CDs with recorded music of crystal bowls, as well as books that provide information on how to work with each track. The sound of these bowls is enchanting, healing, soothing, clear, and airy. These magical vibrations penetrate deeply into the body, making it “plunge” into the world of the pure crystal. The clear and rich sound of these bowls make the listener feel “weightless” and “light”. Crystal singing bowls make great energy-rich music for relaxation and healing. These and similar techniques are often used in feng shui.

Watch our BLOG for more on Singing Crystal Bowls

 

 

 

 

"Crystal Singing Bowls"

 

 

 

 

Tags: , , , , , Crystal Singing Bowls

Outdoor Zen!!

OUTDOOR ZEN!!
Love the outdoors? How about a little outdoor zen, with special fabrics, furniture and surroundings you can create your own outdoor zen space!! You will never leave this tranquil outdoor zen heaven!! Lets get started…

30″ X 30″ Aum Namah Shivaya Mandala Meditation Banner

publisher: Mandala Arts

ASIN: B007RF9NFY

price: $39.95 (new)

Meditating on the Aum Namah Shivaya mandala helps clear away illusions and obstacles, illuminating inner peace and eternal connection with the One inside each of us. Aum (also spelled Om) is known to Hindus and Tibetan Buddhists as the divine vibration of the Universe, the sound that attunes us to the Absolute. The Lotus is a symbol of purity and spiritual growth. This 30″x 30″ meditation banner was designed by Bryon Allen, is beautiful and silky-soft, printed in full vivid color on sheer, flowing knit polyester. It looks like silk but is durable and long-lasting. Great for indoor or outdoor zen use. It comes with a decorative wooden pole at top & bottom and black string for easy hanging. This meditation banner is a lovely addition to your home, backyard, porch, yoga or meditation studio, retreat center as well as office space. Also available in a smaller 15″ X 15″ size.

 

 

 

 

 

 

Waverly Meditation Tangerine Outdoor Fabric

publisher: Waverly

ASIN: B0046JIO1S

Coordinating with 2614S, this bold stripe in tangerine orange and madeira red against an off white background beckons one to sit outside and enjoy a lovely summer day. This is awesome outdoor zen fabric, use your imagination and go for it!!

 

 

 

 

 

Meditation Cushion; Inflatable, Zafu; Green (Medium)

publisher: Carolina Morning

ASIN: B003WC5BWA

EAN: 0085031335000

sales rank: 253427

price: $25.00 (new)

You’ll literally be sitting on air with this highly portable and lightweight cushion, with a sturdy cotton cover. It’s durable enough for outdoor zen use, easily washable, and can be inflated in seconds. Hundreds of satisfied customers are using it all over the globe, staying centered in a busy world. The Inflatable Cushion has a normal cloth cover just like a standard zafu (durable cotton/polyester blend),with a plastic ball inside. It looks just like a regular zafu, and the cover is machine-washable. How durable is it? The Inflatable Cushion can be used on bare ground and can hold people up to 150 pounds. In fact, we have not yet determined the weight limit! They are carried all over the backcountry and used for camping with great results.

 

 

 

 

 

La Crosse Technology WT-3181P 18″ Outdoor Atomic Wall Clock with Temperature/Humidity

publisher: La Crosse Technology

ASIN: B0001PG2RO

EAN: 0757456995182

sales rank: 27666

price: $49.86 (new), $51.74 (used)

This 18″ outdoor clock sets itself to the U.S. atomic clock in Boulder, Colorado, thus maintaining absolute time accuracy. An analog hygrometer and thermometer allow you to view the weather conditions from outside your home. This clock is weather proof and a perfect outdoor zen accessory!

 

 

 

 

 

SOLAR POWERED PRAYER WHEEL ~ Self-Spinning Tibetan Prayer Wheel w/ Case ~ Electricity-Free ~ Gold Color

publisher: Shambala Shop

ASIN: B0045S6JFI

sales rank: 121752

price: $31.39 (new)

Prayer wheels have been a part of Tibetan culture for many centuries and are an essential element of Tibetan Buddhism. The cylindrical vessel contains thousands of prayers which are emitted when the wheel is spun. The act of spinning a prayer wheel is thought to be equivalent to reciting/speaking the prayers. Thus, having this outdoor zen  prayer wheel is considered to be a spiritual practice which purifies karma, dispels negativity, increases compassion, & benefits all living beings around us.

 

 

 

 

 

Strathwood Gibranta All-Weather Hardwood 2-Seater Bench

This great outdoor zen bench will get used over and over!!

publisher: Strathwood

ASIN: B000WCW4M8

sales rank: 413

price: $129.99 (new)

 

 

 

 

 

 

Libbey 6 x 14 H Hurricane Shade – Case = 4

publisher: Libbey

ASIN: B002M3N99M

sales rank: 13248

price: $30.39 (new)

Libbey hurricane shade, 6″ diam x 14″ h this large glass shade is the same curvy shape as a traditional hurricane glass, only a full 14″ tall and 6″ in diameter. height: 14″ top diameter: 5-1/4″ bottom diameter: 5-1/4″ maximum diameter: 6″ scc#: 17576601 210511 – Case = 4

 

 

 

 

 

 

Build A Zen Garden

What exactly is an outdoor Zen Garden? The term “Zen Garden” is typically used to describe a specific type of Japanese garden comprised mainly of sand and rocks and focuses on design simplicity. The style comes from the Zen Buddhist Temples where many of these gardens can be found. These gardens can be small framed boxes or may take up half of your yard. You can create them in any size or form that you wish. The idea is that the sand or gravel that forms the base of the outdoor zen garden represents the water of a pond or ocean. The surface of the sand is often raked to represent the ripples of water.

The Outdoor Zen garden is a pit of sand or gravel. Then stones are placed carefully in the sand to represent islands or rock formations generally found in water. This is a common design and interpretation of proper rock gardens but you can design it in any manner you like.

These outdoor zen gardens can be built in flowerbed type enclosures, directly on the ground, or in framed wooden boxes similar to flat flower boxes. You can research and look at some inspiring pictures to get a good idea for your Zen garden. Decide which type would make a good addition to your garden or patio area.

First, plan the area where you will create your Zen Garden. If it requires a framed box, you will need to create or purchase the box first. If you intend to create the rock garden on the ground, decide if you will need to excavate in order to remove soil or ground cover foliage. Map out the perimeter of the garden and create a border. Your local home and garden supply stores have several border materials that will do this job quite nicely. If building on the ground, you may need to line the ground with weed blocking material to keep plants from growing up through your sand or gravel area.

Add the sand or gravel bed. Whether you are adding sand or gravel, you will want to fill the area and completely cover the ground or bottom of the box. You need the sand or gravel to be deep enough to allow for raking the surface to create the ripple effect.

Now you are ready to place the focal features of your choice into the sand or gravel bed. For best results, these items should be partially submerged in the sand to create the appearance that they are protruding from the surface of water. Natural objects like large and small stones will keep you close to the traditional roots of this design but feel free to use anything that you like. Any natural items like rocks, plants, logs work best to achieve that natural look. Also, remember that simplicity is a major part of this theme.

Now you are ready to rake the surface to create ripples and designs. Feel free to be artistic. It is your garden after all and you can move objects around and resurface it as often as you like.

 

 

 

 

 

Chanting Om by Music for Deep Meditation – Sacred Blessings DVD – www.MusicForDeepMeditation.com HD
DVD available at Amazon at www.amazon.com If you would like to get only the music please visit www.musicfordeepmeditation.com and you can download there from anywhere in the world. This particular track is from Chanting Om Vol II, Splendor of Yoga. Be sure to join our Facebook fan page at www.facebook.com Inner Splendor presents ”Sacred Blessings,” a visual meditation of gorgeous nature images accompanied by some of the most popular tracks from Music for Deep Meditation. This high-quality DVD includes various renditions of the sacred mantra Om, along with the healing sound of the Didgeridoo and Tibetan Singing Bowl, and delightful tracks of soothing Classical Indian Music. The nature images were captured at some of the most beautiful places on Earth, including the islands of Hawaii, the coasts of Mexico, the lush beauty of Ireland and the mystical tranquility of the Canary Islands. You can simply play the DVD to purify the atmosphere in your home, or you can watch the various tracks and meditate with them, becoming aware of the presence of the divine, within and without. Produced by Vidura Barrios for Inner Splendor Media www.innersplendor.com Video Design by Jeffrey Main http

 

 

 

 

 

 

Why Use AN Outdoor Zen Fountain?

The zen fountain is one of the best selling fountains on the market. These outdoor zen fountains are known for their swaying flow of water.

The water in such types of fountains flows in the upward direction and the area is covered with a high settled array of small pebbles. The water flows upward, clashes with the stones and this adds beauty to the entire fountain.

The sound that comes from the sound of the water fall is quite soothing to hear and creates quite a serene environment. The sound of water relaxes the mind of an individual and the zen fountain is known for its charismatic beauty.

The table top outdoor zen  fountain is a stunning structure, with a look of the ancient zen era and this attracts the people and presents something different for the eyes those people who view it. It may be definitely called an “eye tonic” for those who are interested to have a view of the fountain. To purchase such a fountain, one needs to loosen up his pocket as it is not just available, rather constructed for specific orders in the market place as well.

One needs to keep in mind that these fountains are hand made fountains, therefore the shapes and textures may vary from fountain to fountain. The color may also differ as the slate used is not the same for each and every fountain. But the person who decides that he or she should purchase a Zen fountain is assured of a beautiful piece, which will call for other customers as well.

The dimensions of such the zen fountain are quite appropriate. It usually extends to only 12 square feet and it is usually only about 3-1/4″ high structure which is just as good as any other height. The overall weight of this fountain is approximately fifteen pounds. Now the dimensions must be quite clear and therefore it can be proved that the bulk of such fountain is apt for a larger area. One needs to consider all these things while purchasing such a great structure.

This water fountain usually comes in a black polystyrene base which is apt for the Zen garden as there is no such scope of getting dirty. The water pump that is attached to the Zen fountain is adjustable which means that there usually aren’t very many problems or confusion about its operation. The quality of this fountain is considered the best of all.

The water is properly circulated throughout the fountain through an electric water pump. The voltage application is quite minimal at 230V/50HZ and is something that can be afforded by an individual. The other specifications, such as the length of the electric wire, size and other details can be looked at while ordering it online. Now the ordering options are quite suitable for most people as such a fountain is equipped with many minute fittings and an individual can come across all of the specifications while viewing on the zen fountain on the internet.

 

 

 

"outdoor zen"

Watch our BLOG for more zen!!

 

 

 

Tags: , , , , Carolina Morning

Healing Meditations

Healing Meditations

 

 

"healing"

I Just LOVE her meditations!!!

I would love to dedicate this Healing Meditation to all those beautiful souls who are seeking to return to their radiant health. Let the Light assist you daily on your path to divine well-being. Is is your birth right to be healthy. I would love to support all in need of healing with meditations and energy work channeled through them. Angels are with You!

Let us journey together towards perfect health. I was diagnosed today with a “dis-ease’, knowing that I AM the creator of my reality, knowing that old beliefs and limitations, old pains and wounds must be removed in order to allow radiant health in. Join me regularly for more healing meditations! With immense love, Adele Selina

 

 

 

Below I have some articles on healing meditations for future use!!

 

place of healing

 

Healing Meditation – How To Do Healing Meditation?

healing meditation is used to heal you or to heal others. When you are just starting out, it is best to focus on your own healing first. What we’re going to see here is the self healing.

You can help your body to recover from an illness or disease by doing healing meditation.

How to do healing meditation?

Start your meditation process as usual.

Then, once you are happy that you are in a relaxed state, you can start your healing meditation.

In your mind, fill the area that needs healing with a bright healing light. Once you get proficient at this technique, you can research the different colors that are said to help even more with the healing process. But as a starter, use a bright white light for your healing process.

Flood the area that needs healing with the bright white light. See everything brilliantly illuminated. Then visualize the affected area starting to heal and return to its regular, i.e., 100% healthy state.

Some people find it helpful to visualize their white blood cells attacking the harmful elements in the affected area.

Some other people find that they can build their own construction team in their visualization. This team of miniature experts goes about the process of reconstructing the affected area and putting it back to normal.

The power of this visualization is fantastic. Let your mind run riot while you perform your healing meditation.

See the area that needs healing transform into a completely healed part of you. If you find it difficult to “see” the area, then just imagine what it would feel like if that part of your body was completely healed and working perfectly. It doesn’t matter if you don’t get all the details completely right. Just get a sense of what will happen. Your mind is powerful enough to fill in the gaps – all you are doing is telling it the direction that you would like it to take.

You can lead a healthy life using this healing meditation.

Meditations: A Simple Healing Meditation Practice

The role of meditation in essence is to assist you in maintaining your mind and body. The power of our mind is often overlooked in Western Society where as in other parts of the world like Asia, they recognize the power of the mind to assist in healing your body. This meditation is one that you can use to simply help heal you body. I should note that it is not a substitute for other medical assistance, but should be used in conjunction with traditional medicine.

The first part of this meditation is to get you into the meditation position. For this meditation either the seated meditation position or sitting on a chair will be appropriate. I also recommend for this meditation that you use Baroque Style Meditation music played at 60 beats per minute as we want your brain to be in its optimum mode to help with the healing process.

Whilst you are seated make sure that your back is straight, shoulders straight and your head should be upright. This will ensure that you can breathe clearly through your nose. Begin the healing meditation with simple breathing meditation that is light breathing out through your nose. As you are doing this clear your mind of yours thoughts. Once you have got to the required state of relaxation it is now time to begin the Healing Meditation.

In your minds eye, open your mind to you being seated by a beautiful flowing stream with the most brilliant colors of green around you. You should feel the sun touching your face so gently. As your mind is opening your imagination you should feel the stress and pain in your body slowly sink away into the ground. As that tension and stress flows into the ground, you should feel renewed energy fill the void of that tension.

Now the healing can begin. As the tension and stress slips away and the new energy comes into your body, focus that energy on parts of your body that have been in pain or hurting. Feel the energy encapsulate those points of pain and the healing to begin. To help you further with the healing process, now put your feet into the stream. Feel the rushing water pass by and the tension flow away.

Continue this meditation till you feel refreshed and vibrant. When you come out of the meditation session spend a sitting on the flow or in the meditation position you chose and simply feel the renewed energy in your body. This is worth doing at least once a week to help you renew the energy in your body.

7 Health Ailments Eased By Healing Meditation

Do you suffer from skin conditions such as psoriasis? Are you battling blood pressure and heart disease? Do have trouble controlling your anxiety? If you suffer any of these conditions then you should add healing meditation to your arsenal of health and wellness tools. However, these health ailments are not the alone ailments that benefit from healing meditation. There are numerous health conditions that can be alleviated through the use of healing meditation.

Following is a listing of common health ailments that can be alleviated through healing meditation:

1. Psoriasis: Psoriasis is a skin disease that produces scaly red patches on the skin. It can be painful and embarrassing. Sufferers can also have painful flare-ups. Healing meditation can help to reduce the frequency and intensity of these flare-ups and clear up their skin patches.

2. Heart Disease and High Blood Pressure: According to the American Heart Association, Heart Disease is still the #1 cause of death for both women and men. Heart Disease is the result of a variety of factors including genetic predisposition, diet, and weight level. Combined with a proper diet, daily exercise, and heart disease drugs, healing meditation can help alleviate the effects of heart disease and reduce blood pressure.

3. Anxiety: At one time or another we all experience anxiety. Some people experience extreme anxiety on a daily basis which can even attack their immune system. Anxiety can also increase blood pressure. Blood pressure is known as the silent killer so it is critical to minimize the amount of anxiety you experience. Healing meditation can alleviate stress in your mind, soul, and body.

4. Arthritis and Fibromyalgia: Arthritis and Fibromyalgia sufferers deal with pain on a daily basis. Sometimes this pain can be crippling. Healing meditation can decrease the stress on muscles and joints. This reduces the pain sensations that these sufferers experience. Healing meditation can also help reduce inflammation thus reducing pain.

5. Premenstrual Syndrome: PMS can stop an otherwise healthy person dead in their tracks. Devastating headaches and painful menstrual cramps can be reduced through healing meditation. The meditation helps minimize stress and relaxes muscles which can be a most welcome effect for many PMS sufferers.

6. Asthma, Emphysema, and other Respiratory Ailments: If you are ill with these ailments then you know that breathing can be a chore. Your lungs can close up on you causing you to cough, gag, and have trouble breathing. Healing meditation is focused on breathing. You learn to breathe deeply and slowly. You open your lungs so that they can use their full capacity more effectively.

7. General Health: Healing meditation is a whole body experience. Every ounce of your body and mind benefits from meditation. This yields a positive attitude which further enhances your well being. Practicing meditation is a win-win experience for anyone. You can enjoy the benefits of meditation regardless of your age, gender, or skill level.

So stop and set aside time each day to meditate. You can ease any health ailments that you have to deal with every day. Healing meditation will lift your spirits as well which is key if you want to conquer your health condition.

Art of Healing

 

the golden dream

 

 

 

Healing Meditation Products

 

TIBETAN TINGSHA w/ OM MANI PADME HUM MANTRA ~ 2.25″ Meditation Bells ~ Includes Om Mani Pouch
publisher: Shambala Shop
ASIN: B0044MMSZA
sales rank: 139973
price: $22.00 (new)

Healing Journeys Support
publisher: Monroe Products
ASIN: B003MH91NA
EAN: 0763363235624
sales rank: 219385
price: $14.97 (new), $19.09 (used)

Experienced energy healer Patty Ray Avalon, graduate and former faculty member of the Barbara Brennan School of Healing, offers her expertise in helping us take control of our own healing process. Four verbally-guided exercises on two CDs include: Body Harmony, for clearing your emotional, mental and physical bodies; Chakra Tune-Up, to become more aware of your chakras while learning to open and balance them with your voice and intentions; Healing Helpers, to bring in the assistance of a special non-physical helper (or team) to support your process; and Heart Energy, to help you access your heart’s energy so you may live more fully, deeply and peacefully. Other titles by Patty Ray Avalon are The Creative Way with Hemi-Sync® and Positively Ageless with Hemi-Sync®.

 

 

“JAI MATA DI” COPPER HEALING BRACELET ~ 3 Metals Formula For Balance & Healing ~ Mother Goddess Mantra Bracelet w/ Sanskrit Chakra Pouch
publisher: Shambala Shop
ASIN: B005OM10JO
sales rank: 185711
price: $16.95 (new)

USUI REIKI PYRAMID ~ Black Agate Healing Stone w/ Etched Reiki Symbols ~ 45-60mm Size
publisher: Shambala Shop
ASIN: B005XEUI6Y
sales rank: 106818
price: $25.01 (new)

Handcrafted Chakra Balancing Gemstone Beaded Earrings
publisher: Heart Projects, LLC
ASIN: B002BBFNS0
sales rank: 25686
price: $11.99 (new)

Stimulate the balancing of your chakras by using our Heart Projects ChakraMid® Chakra Earrings. There are seven major Chakras (energy centers) in our bodies and each gemstone bead in these earrings corresponds with one of the Chakras as noted below: (1st) Red Jasper, (2nd) Carnelian, (3rd) Calcite, (4th) Green Aventurine, (5th) Amazonite, (6th) Sodalite (7th) Amethyst. Made with surgical steel earring wires. Gemstone Meanings (From top to bottom) 1st Chakra: Red Jasper – Red Jasper is thought to stimulate the base Chakra (the 1st Chakra) and to promote grounding, stability and protection. 2nd Chakra: Carnelian – Carnelian is said to powerfully enhance creativity and to protect one from anger, jealousy and fear. It can also stimulate pleasure and gratitude for the physical world. 3rd Chakra: Yellow “Jade” – Actually a Jasper, this is a “Power” stone that promotes perseverance and tenacity. It helps to generate determination and courage in all you do. 4th Chakra: Green Aventurine – Green Aventurine is associated with the Heart Chakra (the 4th Chakra). Used around the heart, it clears negative emotions and protects this Chakra, while gently bringing about a sense of calm, balance and happiness. 5th Chakra: Amazonite – Amazonite is believed to a stone of truth, communication and integrity. It is thought to lessen stress and to be effective in facilitating self-expression and public speaking. It also enhances intuitive insight and creativity. 6th Chakra: Sodalite – By uniting logic and intuition, Sodalite aids in aligning your Higher Mind with your daily activities. It is great for groups, speakers and teachers, as it instills harmony, trust and solidarity of purpose. 7th Chakra: Amethyst – Thought to activate the right brain, Amethyst is said to help develop psychic abilities, increasing insight, and assisting in uplifting one to a higher spiritual level.

 

 

Macadamia Oil Healing Oil Treatment, 4.2 ounces Glass Bottle
publisher: Macadamia Oil, published: 2010-07-14
ASIN: B002WTC37U
sales rank: 798
price: $16.99 (new)

Macadamia healing oil treatment is a therapeutic oil perfect for all hair types and is especially beneficial to dry, damaged hair. the healing oil treatment is instantly absorbed, weightlessly infusing the hair with moisture and nutrients for silky smooth, healthy looking hair while providing natural uv protection from photo and sun damage. dry, brittle hair is miraculously rejuvenated with increased shine and control

 

 

Tibetan Singing Bowl – 4.5″ With Striker
publisher: Tibetan Singing Bowls
ASIN: B002JK0L1C
EAN: 0726078640046
sales rank: 48022
price: $19.50 (new)

4.5″ wide and 2.25″ tall bowl, with a wooden striker. It weighs about a pound and is very solid and has a nice long lasting tone. As these are individually made, please note the engraving may not be exactly the symbols shown in the picture. A singing bowl is a type of bell shaped as a bowl. They come in many shapes and sizes, and are made using seven metals, which are copper, tin, lead, iron, zinc, silver, and gold. Singing bowls were traditionally made throughout Asia. The tradition continues today in Nepal, India, China, and Japan.

 

 

Moss Agate Prayer Bowl (+/- 2″ Wide)- 1pc.
publisher: Healing Crystals
ASIN: B003UOJA86
sales rank: 28006
price: $26.70 (new)

These carefully cut and polished Moss Agate Prayer Bowls are made in India. As you can see from the picture, the translucent Moss Agate contains beautiful green and white dendrites, which make imaginative patterns for meditation.

Moss Agate is associated with nature and agriculture, and brings new beginnings. Sometimes called Dendritic Agate because of its beautiful dendrite formations, Moss Agate is associated with nature spirits, bringing Earth energy into its healing. The gentle, nurturing energy of Moss Agate encourages the user to appreciate and enjoy each moment on Earth, and assists the planet in its healing as well.

Known by some as a “birthing” crystal that can assist midwives in their work, Moss Agate is a stone of new beginnings, and promotes release from old habits. Moss Agate also attracts wealth and abundance, improves self esteem, and helps to release fear. Moss Agate also comforts and soothes emotional wounds. Use Moss Agate to balance the Heart Chakra when releasing stress. Moss Agate helps with depression, especially when caused by brain imbalances.

Primary Chakra:  Heart
Astrological Sign:  Virgo
Chemical Composition:  SiO2 Silicon Dioxide

* Pictures represent variation in color quality.  Please see product name for the actual quantity for this item.

 

 

Gorgeous Yoga Meditation Om Peace Singing Bowl / Cushion / Wooden Mallet / Incense / Prayer Flag Set
publisher: Lungta Imports
ASIN: B001792BAU
sales rank: 20425
price: $27.00 (new)

Gorgeous Yoga Meditation OM Peace Singing Bowl Set. This is an absolutely gorgeous bowl with Great relaxing Sound. Hand Etched Hindu OM (Peace) on the Face, Inside and Bottom of the bowl. Price includes Singing Bowl / Wooden mallet / Cushion / Tibetan Incense and Prayer Flag. Size: 4″ Diameter and 2.25″ in Depth Weight: 300 Grams

 

 

~ TIBET Gold MEDITATION 8 Lucky Symbols SINGING BOWL ~
publisher: Dharmaobjects
ASIN: B001QXUBLI
sales rank: 322604

NEW ARRIVAL!!! Gold highlighted Tibetan Heavy 8 Lucky Symbols Meditation Singing Bowl. This is an absolutely gorgeous bowl with Great Meditative Sound. Hand Etched Tibetan Tibetan Buddhist “8 LUCKY SYMBOLS” on the face, Double Dorji (Wisdom And Wealth)inside and Third Eye (Remover Of Obstacles) at bottom. Singing Bowl Measures approximately 4.25″ Diameter 2.25″ Depth and Weighs 350 Grams. Price includes 1 wooden mallet. WOODEN O RING STAND IS NOT INCLUDED WITH THE PRICE.

 

 

Watch our BLOG for more types of healing meditations coming soon!!

Tags: , ,

Relaxation Tools

Relaxation Tools

This writer currently believes that meditation is the best practice and tool for relaxation but we have had many requests for relaxation therapy tools. I also found this interesting article….as with anything please do YOUR research to see if any of these products are going to benefit you personally!!

 

By:Troy Centazzo

I thought at the time meditation would never work for me. It just sounded so intriguing, though. This exercise has been practiced for over 5,000 years and every religion incorporates some version of it, so there must be something to it, I thought. One version involved simply getting comfortable, closing one’s eyes, and repeating a simple word over and over, apparently offering practitioners the joys of complete relaxation and a sense of calm. Those monks in Tibet looked pretty relaxed and the Dalai Lama always seemed to be smiling, despite living in exile for almost 40 years at that time.

I had never felt calm in my life. Always an anxious kid who couldn’t sit still in class and felt claustrophobic if I sat down for more than five minutes, the allure of a sense of calm had intrigued me since high school. In my mid-twenties, I knew anxiety and stress had already begun to take its toll over the years. Migraines. Back pain. Hives. Ulcers at 19 years old. Acid reflux. Asthma attacks. Chewing the blanket on my bed during sleep until it was shredded (no, I’m not kidding). But meditation just wouldn’t cut it. Not that I didn’t try over and over again. My mind just wouldn’t let me sit still for more than a , never mind keep intruding thoughts out of my head. I had read that reducing stress was important to health, however, so I kept looking for an answer.

Then came the Internet seeping into the relative mainstream in the early to mid-90′s. Web browsers like Netscape allowed casual users to search for topics and “surf” around and look at web pages. Back then, the Net seemed to be mostly about email, porn sites, early users of AOL, first generation attempts at corporate advertising, and a lot of, let’s say, “niche” communities, often selling their wares on rudimentary websites. One of those communities was the New Age crowd. The New Age Movement, an early embracer of the Internet, is “a social collective phenomenon and a spiritual nature movement that seeks universal truth through the Oneness of Humanity. It combines aspects of spirituality, cosmology, esotericism, complementary and alternative medicine, various religious practices, and environmentalism.” (1) They seemed to discuss energy, collective consciousness, and inter-connectedness on their websites a lot, I noticed.

While I was surfing around the Internet looking for a solution to my relaxation dilemma, I came across something called a light-sound machine The product’s website, which clearly had New Age written all over it (celestial pictures of stars and planets, people wearing space-age glasses, and products with flashing lights and lots of buttons) advertised a product that promised to leapfrog the years of practice demanded by meditation and quickly place the user into a completely relaxed – or “altered” – state, wherein someone actually feels like they are floating outside of their own body. The website talked about the concepts of brainwave entrainment, audio-visual stimulation (AVS), Ganzfield, soundscapes, and binaural beats.

Weird, right?

I couldn’t resist. Within a few minutes I made my first Internet purchase in 1996: a relaxation light-sound machine.

Of course I couldn’t wait more than ten minutes to use it when it arrived. The box included a metal unit that looked like a cassette player from the 1970′s, headphones and eye shades with LED lights on the inside of them. I read the brief instructions, set my desired program on the unit (a “theta-alpha relaxed state” program for 30 minutes, whatever that meant), put the headphones and eyeglasses on, and pushed the start button. I could hear a faint beat in the headphones and, with closed eyes, saw flashing lights through my eye lids. I tried to breathe deeply from my abdomen (per the instructions) and counted 1-2-3-4, and so on. Within about 15 minutes I was more relaxed than I had ever been in my life. I couldn’t really tell if I was awake or asleep and dreaming.

Too good to be true?

Let’s Back Up: How We Can Measure Activity in Our Brains – Without All (Ok, Most of) the Science Speak

Most adults who have undergone typical physical exams at the doctor’s office are familiar with an EKG (or ECG) test. An EKG test, during which the doctor places several electrodes on our bodies, measures the electrical activity of the heart, can detect abnormal rhythms of or damage to the heart muscle. Accepting that measuring electrical activity of the heart can measure conditions of the heart is mainstream healthcare; the EKG test is central to cardiology.

Our brains produce electrical activity that can be measured as well, though most people have not undergone the test to measure brain activity, known as an EEG (with the exception of epileptic, seizure or brain injury patients). Like an EKG, electrodes are used, placed on the scalp with a conductive substance (like a gel) to measure electrical activity resulting from currents reflecting activity in our brains (I have not included a discussion here about the standard locations to measure various activity levels).

This activity can be shown graphically as waves at a certain “speed,” known as frequency.(2) As you might guess, the less activity in our brains (such as when we’re drowsy), the slower the waves generated; the more activity, (such as when we’re anxious), the faster the waves. Our brains are working with more intensity, creating more electrical activity, and we can measure that with an EEG. The EEG test, in fact, was first used on humans back in 1920. The list below demonstrates the perceived emotional state that is related to a particular frequency and the name of associated wave pattern.

Brain Activity States That Can be Shown as Waves on a Computer Screen Measured by an EEG

Wave Type—-Frequency (Hz)—–Emotional State

Delta—–up to 3—–Slow wave sleep, babies’ normal state

Theta—–4 – 7——Dreams, mental imagery, deep meditative states, deep relaxation

Alpha——8 – 12—–Relaxed awareness, meditative states (while awake)

Beta—-12 – 30—–Active or busy thinking, anxiety, tense

Gamma—-Above 30——Hyper-alert, higher mental activity

Here’s Where it Gets Even More Interesting.

We can actually move the activity of our brains – and therefore change our emotional states – towards a certain frequency (say, a lower, more relaxed one) to match that of an outside stimulus, such as a repetitive sound or a visual cue like a flashing light at a certain frequency (again, similar to speed for purposes of this article).

There is one related auditory phenomenon with which all of us are familiar: music. Daniel J. Levitan in his recent fascinating book, “This is Your Brain on Music,” discusses how music and its numerous technical components – whether the compositions are by the Beatles, Mozart, Metallica, Aretha Franklin or Stevie Wonder, among many others – significantly impact the complex regions of our brain. (3) We all can relate to hearing a certain song from our past and – suddenly – certain emotions come up. If one enjoys rock music, a listener can feel “pumped up” and energized by the music’s loud, hard charging beats. As music and healing expert Steven Halpern explained to me, humans have been using sounds and beats for 25,000 years to alter states of consciousness.

Some Relaxation Tools Enable Us to Actual Target a Certain State of Emotion

Through several audio and visual tools, we can actually coax our brains into a certain emotional state, such as relaxation. As discussed, we accomplish this by using repetitive sounds and visual stimuli that are set at a certain frequency, such as at a “theta” speed. The first way to simply accomplish this is through a concept known as “binaural beats,” a complicated auditory phenomenon that takes place in our brains. Binaural beats occur when someone wears headphones and tones at slightly different frequencies are played in each ear. Our brains, however, will mix the two different beats into one. If the binaural beat is set to a certain frequency, our brainwaves will synchronize with those sounds (the technical term is “brainwave entrainment,” a term that initially made me think of science fiction and Stanley Kubrick’s haunting movie, “A Clockwork Orange”). However, binaural beat recordings, which can include sounds of nature over them, have been shown to bring about states of relaxation. (4) Using this type of product is as easy as buying a CD and listening to it with headphones.

By adding strobe lights to binaural beats, we create the light-sound machine that I initially mentioned was my entrée into the world of relaxation tools. This represents the second of the relaxation tools I review in this article. These products, sometimes called “mind machines,” use audio-visual stimulation (AVS) to bring about various states, such as relaxation, attention and sleep. They include goggles which the user wears with his or her eyes closed; the effect is the same through the eyelids and would actully be extremely uncomfortable if one’s eyes were kept open. AVS devices allow the user to select various programs focused on states of emotion or mood. Research has been conducted on light-sound machines and their positive impact on children with learning disabilities, impulsive behaviors, and anxiety. (5) It should be noted that flashing lights may not be appropriate for everyone. In fact, people with photosensitive epilepsy and other nervous disorders may experience seizures when using such as device (one source notes that one in 10,000 people using such a device may experience a seizure using the device.)

A third tool to bring about a state of relaxation is not much different than the sound-based tools discussed above, but I would like to profile a prominent cancer specialist in Manhattan who uses relaxation tools (along with advice on nutrition, supplements and other wellness modalities) together with mainstream treatment with his cancer patients. Mitchell Gaynor, M.D., a cancer specialist and Clinical Professor of Medicine at the Weill-Medical College of Cornell University, has used an “integrative” approach to cancer for 15 years. He discusses this approach in his 2003 book, “The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music.”

Gaynor’s relaxation tool of choice? The metal (or crystal) singing bowl, which has aided Buddhist meditation, prayer and chanting for potentially thousands of years. By circling a bowl with a playing mallet, the bowl creates a rich blend of harmonic resonances and overtones. Along with simple meditative exercises, the long, droning sounds produced by the bowls can help bring about or intensify the meditative state discussed above. According to written reports, similar brain synchronization occurs when listening to the audio patterns of the bowls.

Gaynor discusses the stress reduction and Relaxation properties of the singing bowls, but in one article noted that “meditation with the bowls takes us outside of our own fears. And the patient at peace with himself puts up the best fight against cancer.”(6) Due to the popularity of such approaches with patients, as well increasing scientific research demonstrating the health benefits of stress management approaches, many cancer programs have incorporated the techniques and tools that Dr. Gaynor has been using for over 15 years.

A Few Relaxation Product Recommendations

In this section, I’d like to recommend a few products for you to consider. For each of the three examples, I offer a “high-end” and “bargain” product option and information on where to purchase them. I have personally used these products and, in some cases, have met or interviewed the providers. I am not receiving any commissions on sales of products due to this article; I simply have benefited from and enjoyed using them. Also, they are not the only products available in these categories. The Internet allows us to conduct product research and comparison shopping like never before. Disclaimer: all of these products (and any meditative experience) can create powerful emotions, evoke long-forgotten memories, and generally be jarring to someone experiencing such a profound experience for the first time. I suggest you work with a health professional who understands such products and conduct extensive research on any of the products you’re considering purchasing!!!!!!

Robert Monroe started conducting research on sound’s impact on states of consciousness back in the 1950′s, during a successful career in the radio broadcasting business. Monroe Products produces Hemi-Sync(R) audio products and its predecessor companies have been doing so since the early 1960′s. Monroe also started a non-profit Institute in 1985, which provides numerous on and off-site educational programs. Product Recommendation. Introductory CD package from Monroe Products: “A Gateway Experience: Wave I – Discovery” This product covers a variety of topics. Price: $99.

Bargain Option: Head to iTunes and purchase a single track for $0.99 from White Noise Meditation’s “Waterfall Entrainment” album. Take a look at the brain wave chart above a pick a track that sounds right for you based on the state of relaxation you wish to achieve. You can also purchase the whole album for under $8.00.

Light-Sound Machine (AVS) Relaxation Products

David Siever of Mind Alive has been developing AVS products since 1984. Based in Alberta, Canada, Dave and his team hold many professional training and learning programs on AVS technology. He also has conducted extensive, published research on the effectiveness of AVS to treat a variety of conditions, such as ADD/ADHD, anxiety, depression, insomnia, pain and others. I consider Dave Siever to be the person who has made the most extensive, research-based effort to bring light-sound technology into mainstream healthcare. Product Recommendation. The DAVID PALTM, an easy to use and small but comprehensive AVS device. Price: $260 plus shipping.

Bargain Option: MindPlace’s Sirius Light and Sound Machine. MindPlace has been in the AVS business for almost 20 years. Small and compact, this product is a great and economical way to start your AVS relaxation program. Price: About $99 plus shipping. Check around the Internet for the best price.

My recommendation is that you research to check if you can attend a group session in your area. Some yoga studios, for example, hold singing bowl groups. (Drumming circles are another option, as they involve repetitive beats and focused attention.) You’ll have a lot of fun at either event. You can pick up a singing bowl from literally hundreds of providers on the Internet. Prices range from less than $50 to more than hundreds of dollars to well over $1,000, depending on the materials used or whether it’s an antique from Tibet.

 

Proteus Light & Sound Relaxation Mind Machine System Mindplace
publisher: MindPlace
ASIN: B00061URFG
EAN: 6123568523652
sales rank: 13218
price: $169.00 (new)

Proteus uses Flash memory for both session and operating system data. This means that you can download not only new session groups but that the operating system can be upgraded. Wavetable audio. PROTEUS includes stereo audio digital to analog converters, enabling production of binaural beats and other waveforms. Enhanced AudioStrobetm. We’ve fine-tuned our AudioStrobe decoder circuitry, providing a much crisper, more intense experience. 199 program capacity. Proteus ships with enhanced versions of the original Sirius sessions, together with a “best-of” assortment of programs from our other systems. * Single or dual binaural beats. * Create and download your own audio wavetables. * Synchronize the two color channels or run them at completely different frequencies. * Control the lights and sound in real time using our ThoughtStream biofeedback system. Create “random” programs within constraints you choose (for example, frequencies constrained to 9-12 hz and segment lengths of 1 to 3 seconds). Frequencies range from 0.2 to 50.0 hz-best in the industry. Your PROTEUS package includes: Attractive, compact Proteus Control Console New! Enhanced ruby/emerald Ganzframes. We use super-compact surface mount LEDs, which provide significantly better light coverage than the old “bulb-style” LightFrames. Stereo headphones and audio patchcord Concise Manual Audiostrobe sampler CD Proteus Editor software and user manual (via download) Note: System requires 3 x AA alkaline batteries, not included. 110 volt (USA) and 220 volt (Europe) AC power adapters, Ruby/Sapphire and PureWhiteTM LiteFrames

 

 

Photosonix Nova Pro Light & Sound Machine Sensory with Colortrack Glasses
publisher: Photosonix
ASIN: B0007PH81M
EAN: 0004290200089
sales rank: 100232
price: $459.00 (new)

With more AVS stimulation sessions, more storage and more new features, the Nova Pro 100 is the latest in what Light & Sound RelaxationTechnology can offer. 100 relaxation, meditation, sleep, learning, energizing, visualization, entertainment and specialty performance sessions and… room for 100 more. Redefining the high end of Light & Sound technology, at an affordable price. Our top of the line, professional quality machine has 100 easy to use relaxation, meditation, sleep, learning, energizing, visualization, entertainment and specialty sessions. And room for downloading up to 100 more sessions. Sessions organized in categories for easier selection. Convenient thumbwheel adjustment of volume and intensity. AudioStrobe* compatible, microphone input with volume control and much more. Nova Pro 100 features: 100 Built-in sessions: Including the 50 Nova Pro sessions, the 10 quick mood change sessions from the Muse# and 40 new sessions. How it works: Sessions are organized in 8 categories: relaxation, meditate, sleep, learn, energize, visualize, entertain and special. Sessions are selected by selecting a category then a session within the category (so you don’t have to wade through 100 sessions every time). In any category, the selection process proceeds through the built-in sessions, then through any downloaded sessions in that category. Download capability: room for 100 downloaded sessions (or a total of 1000 session segments). How it works: Downloaded sessions are given a category at download time, a single download can be 1 to 25 sessions in any one category. The downloaded session index is automatically reorganized to keep the sessions sorted in the intended categories, no matter what the order of download.

 

 

Sirius Value Light and Sound Mind Machine with Bonus Ganzframes
publisher: Mindplace
ASIN: B0006ZNQNM
EAN: 0895555002049
sales rank: 39210
price: $129.00 (new)

Our Sirius is the best value for the money of any Light and Sound system on the market. It includes a number of features normally found in machines costing two or more times as much. Easy to use with 21 programs installed the Sirius Light and Sound Mind Machine for relaxation converts rhythmic sounds (the “beat”) from your cassette/CD/MP3 player into pulses of light.

 

 

 

Little Sleep Machine
by: The Relaxation Company
publisher: Relaxation Company, published: 2007-08-21
ASIN: 1559618493
EAN: 9781559618496
sales rank: 2006528
price: $44.97 (new), $40.59 (used)

This tiny portable digital player is the perfect tool for getting a good night’s sleep. No downloading necessary, this device contains 3 hours of soothing music combined with Delta brainwave frequencies developed by sound healing pioneer Dr. Jeffrey Thompson. Perfect for travel or home, this simple player comes with a single replaceable AAA battery and a set of convenient ear bud headphones. The audio technology contained on the Little Sleep Machine has been clinically proven to help listeners fall asleep, stay asleep, and wake up rejuvenated. The perfect portable sleep device for the 75 million Americans who have difficulty sleeping.

In the deepest state of sleep your brainwave patterns change to slow frequency ?delta? waves. Dr. Jeffrey Thompson has developed unique ways to embed these delta pulses into carefully crafted musical soundtracks. After a few minutes of listening your own brainwaves naturally ?lock’ onto the delta pulses and lead you easily into deep, restful sleep.

Relaxation Program 1) Peaceful Music for Sleep

Meditative melodies, flutes, piano, guitar, and strings, embedded with Delta Wave Pulses irresistibly lull you to sleep.

Relaxation Program 2) Natural Music for Sleep

Floating melodies, ocean surf, and gentle forest sounds, embedded with Delta Wave Pulses transport you into thoroughly rejuvenating sleep.

Relaxation Program 3) Ocean Waves

Soothing ocean waves embedded with Alpha Brainwave Pulses surround you with irresistible peace and tranquility.

Dr. Jeffrey Thompson’s clinical research with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His audio programs are used by Fortune 500 companies, health care professionals, and individuals worldwide.

 

 

 

Mindfold Sleep and Relaxation Eye Mask
publisher: MindFold
ASIN: B000X2DODU
EAN: 0028485010130
sales rank: 18410
price: $12.00 (new)

Mindfold Relaxation Mask is a flexible black plastic face plate backed with a high-density soft foam padding. The foam padding has cut-outs that allow you to experience total darkness even with your eyes open.

 

 

Homedics WFL-SLVS Envirascape Silver Springs Illuminated Relaxation Fountain with Natural Stones
publisher: HoMedics
ASIN: B000QTUJXS
EAN: 0031262028181
sales rank: 1319
price: $15.99 (new), $16.90 (used)

This illuminated relaxation fountain modern design brings a serene warmth to any home and helps you relax by creating stress free ambience. The sophisticated finish softly illuminates for a more romantic effect. Multiple water streams create a gentle presence with the soothing sounds of water. Water flow replicates the sights and sound of a tranquil spring.

 

 

Satie for relaxation
publisher: RCA
ASIN: B00004L8HP
EAN: 0743216615322
sales rank: 74315
price: $4.32 (new), $1.61 (used)

The perfect relaxation tool

Conair SU7 Sound Therapy and Relaxation Clock Radio
publisher: Conair
ASIN: B000OCK9S2
EAN: 0074108076168
sales rank: 1013
price: $18.49 (new)

Plays 10 soothing sounds designed especially for infants to lull your little one to sleep. Sounds include summer night, white noise, thunderstorm, running stream, ocean waves, songbird, rainfall, tropical forest, waterfall and heartbeat. All will help you rest and relax!

 

 

Sound Oasis Natural Sounds Therapy System and Alarm Clock With FREE Spa Retreat Sound Card
publisher: Sound Oasis
ASIN: B001O04KA6
EAN: 0845055030363
sales rank: 5689
price: $79.95 (new)

Sound Oasis is a unique sound and tinnitus therapy product that allows users to create their very own sound environment conducive to relaxation, sleep and improvement of everyday life. By bathing a room with authentic sounds of nature, Sound Oasis blocks out irritating noises, helps circumvent tinnitus discomfort and creates a peaceful atmosphere. Users fall asleep easier, get higher quality sleep, enhance concentration, and feel more alert and comfortable throughout the day! Sound Oasis is the world leader in sound therapy systems. They are dedicated to making your life healthier and more enjoyable with creative sound solutions that combine superior quality with the very latest technology. INCLUDES SOUND CARD: – Ocean Surf – Woodlands – Alpha Clouds – Rain – Thunderstorm – Sleep Surf – Stream – Energy Chimes – Delta Voyage – White Noise – Tranquility – Dream Echoes SPA RETREAT SOUND CARD (INCLUDED) – Hawaiian Surf – Gentle Rain – Waterfall – Island Stream – Asian Garden – Summer Night – Refl ection – Serenity – Unwind – Easy Days – Late Night – Stillness FEATURES: – 12 amazingly soothing sounds: 6 authentic nature sounds + 6 clinically proven therapy sounds from world renowned doctors. – World?’ TMs finest sound quality – state-of-the-art digital sound reproduction, extra long tracks – Change sound theme with patent pending sound card system. 3 titles available: Spa Retreat, Nature Journey & Ear Therapy. – Alarm clock (backlit) – wake to sound or buzzer. – Sleep Enhancement technology helps lull users to sleep by deep relaxation -4 position timer – 30, 60, 90 min. + continuous with gentle off. – Pause/resume automatically replays same sound session – Headphone/sleep pillow jack. – AC adapter (included) or battery (not included) powered.

 

 

HoMedics SS-2000 Sound Spa Relaxation Sound Machine with 6 Nature Sounds, Silver
publisher: HoMedics
ASIN: B000F3QG0U
EAN: 0031262012678
sales rank: 2267
price: $28.92 (new)

Turn any room in your house into a relaxation spa with the sound machine. Bring clarity of mind throuth the 6 nature sounds, ocean, summer night, rain, rain forest, waterfall and heartbeat–which is great for a baby’s room. Great for travel using batteries or take along the home adaptor.

 

 

Art of Appreciation Gift Baskets Peace and Relaxation Eucalyptus Spa Bath and Body Gift Set
publisher: Art of Appreciation Gift Baskets, published: 2012-03-02
ASIN: B0006DOO1M
EAN: 0736211594648
sales rank: 4714
price: $39.99 (new)

Renew… Recharge… and Rejuvenate with the aromatherapeutic powers of Eucalyptus. Our superbly equipped spa set soothes the body and soul, starting with a Cleansing Eucalyptus Bath Gel, Moisturizing Body Lotion, Exfoliating Body Scrub, and Fragrant Eucalyptus Bath Crystals. We then add a Sisal Bath Sponge, Cotton Spa Slippers, and a Nylon Mesh Pouf. Indulge your gift recipient’s sense of good taste with Chocolate Dipped Truffle Cookies, refreshing Petals All Natural Iced Tea and Almond Roca Candy. Your gift is carefully hand crafted in a tin spa caddy and includes a personalized gift message from you to convey your heartfelt best wishes.

An original gift basket arrangement designed just for you by Art of Appreciation Gift Baskets. ™

When will my gift ship? When will my gift be delivered? Please review the “Shipping Rates and Policies” link provided below for important information regarding the shipping and delivery time for your gift purchase.

 

 

Real-Ease Neck and Shoulder Relaxer
publisher: Real-Ease
ASIN: B000BMI4SW
EAN: 0725479105000
sales rank: 2472
price: $27.40 (new), $45.00 (used)

Doctor riter’s real-ease neck support helps release neck and shoulder tension in just 10 15 minutes a day.unique, cervical shaped support perfectly cradles your neck at the base of your skull to help release muscle tension in the neck, shoulders and jaw.

 

 

Set of Two Ancient Oriental Massage Tools
publisher: Body Back Company
ASIN: B000NEJRR0
EAN: 0251035964304
sales rank: 26669
price: $17.95 (new)

Tappers provide an invigorating percussion-like massage called tapotement which improves circulation, eases muscle tension, and even reduces the appearance of cellulite. Tappers are kind of like meat tenderizers. Use one, or two simultaneously. By tapping contracted and knotty muscles you can release tightness and relieve pain. Take Bongers anywhere for quick relief of back pain, headaches and tired, sore muscles. Fun and easy to use on yourself and your friends.

 

 

 

 

New Thumper Sport Percussive Massager with Free Educational DVD
publisher: Thumper
ASIN: B001GAQSIQ
EAN: 0639625210503
sales rank: 3787
price: $129.00 (new)

Thumper Sport Percussive Massager soothes tense, stiff muscles with a deep tissue massage The Thumper Sport is a high quality massager designed to release muscle tension and stiffness, while offering the benefits of deep tissue massage. The result a more relaxed body, improved muscle tone and better overall function of organs and glands. Treat yourself to a massage to relax muscles after exercise or improve circulation.Deep relaxation benefits the muscles as much as the mind!

 

 

Oster Professional 103 Stim-U-Lax Massager
publisher: Oster
ASIN: B00107I9XM
EAN: 0034264003927
sales rank: 2508
price: $68.99 (new)

This lightweight therapeutic massager combines the advantages of hand and mechanical massage. Its special contoured design reduces hand fatigue and its universal motor is constructed for heavy-duty use. Provides soothing, relaxation movement through your finger tips. Great for general body as well as scalp use.

 

For other relaxation idea’s and products CLICK HERE!!

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Inspiration and Decoration

Inspiration and Decoration

 

We have been so busy we have been just putting up meditations and not inspiration or decoration so this post will make up for that!! living a life full of inspiration is easy, positivity=inspiration. You can find inspiration EVERYWHERE!! When you want to live a life full of Love, Beauty, Positivity Inspiration follows!

 

 Inspiration – Video

 

 

 

 

Law Of Attraction Success With Inspiration, Not Desperation

Are you choosing actions from a place of desperation? Starting with inspiration leads to manifesting results with ease. This is an important concept to understand when working with the Law of Attraction.

There are two things I would like to consider here. First there’s your attitude. I think you will also agree that it is easiest to have a positive attitude when you believe you have the ability, or the resources to do something. Feeling worried or concerned that something might not be do-able can make positive thinking a challenge. And, if you’ve experienced failures or false starts, you might find yourself feeling a little on the desperate side. So, how do you create a positive attitude about something you haven’t been completely successful at?

Secondly, there are your available resources. You see, another key ability for reaching your goals is knowing how to start where you are and use your current resources to take you forward. Here’s what I mean by “resources”:

When you think of your goals, the ones you’ve struggled to accomplish in the past, you may notice that you’ve been missing some of the abilities or “know how” to accomplish them. Or you know what to do, but you can’t seem to get yourself to do it. By “resources” I mean the ability, energy, drive and inspiration you have.

Generally, we make goals about things we want that we don’t already have. Have you noticed that we usually don’t feel so great when we focus on a lack? Well, since that’s the place we usually begin with goals, its great to have a process for moving from what we don’t want to what we do want, while feeling good. Sometimes, just getting started on a new plan can be uplifting. More often folks tend to feel frustrated or discouraged. And that’s OK! Its part of being human, that we all get discouraged from time to time.

Did you know that the negative feelings are part of the process of moving forward? Knowing what you don’t want is the place where you start asking for what you DO want. Most of us are habituated to focusing on what we don’t want, so we forget to shift our energy and focus toward receiving what we asked for. We just keep looking at what we don’t want.

Changing the way you FEEL about the goal is the real secret to all of this. It can be difficult when you want something big, because there are big feelings associated with the desire. It seems hard. We don’t always know how to do it and it can take a while to see the outcome we’re after. If something feels big, you can be sure that you aren’t really in alignment with it- another way of saying that is that your energy isn’t in a place of being able to sustain a good feeling about it. So, you probably just don’t have the resources to get there right now.

What can you do? You have to start with the things you know you can do. The proof is that you are doing them right now or you have succeeded easily with them in the past. Think for a minute about how it feels when you decide to do something and then do it! Go beyond one thing. What about when you have a day or a few days when you are really on a roll, feeling good about your accomplishments? Well, it’s the good feelings that you generate that keep the ball rolling, even more than the things that you’re doing. And if you can amplify those good feelings by focusing on them, celebrating your successes and enjoying the process, you actually propel yourself forward.

Inspired actions come from your inner being, from your relaxed, playful, joyful self. In other words, when you let go of struggling and pushing yourself to do things you think you SHOULD do, and allow yourself to feel good, actions will lay themselves out before your eyes. These inspired actions will feel exciting and very right! Doing them will seem like the next logical step. You’ll soon see that inspired action is the only kind of action a deliberate creator needs.

How You Can Accomplish Any Goal By Applying The Law Of Attraction

If you have ever studied the law of attraction before, you are likely aware of the fact that this may be one of the most important subjects within the knowledge base of humankind today. By mastering the law of attraction , you will be in a position to maintain any type of lifestyle you want and accomplish any goal you may desire to accomplish in the future.

If you are new to the concept of the law of attraction, you are likely curious about how this law actually works. There are many different beliefs that revolve around how the  law of attraction actually works, but one common consensus is that people become like the points of focus they give their attention to. So, if you were to focus on a happy person, you too would begin to feel slightly happier. The same process would occur as you focus on any subject as well.

There are various beliefs concerning how this process actually works, but many people feel that the world is a collection of infinite vibrations. These vibrations make up our senses and our thoughts. This means, if a person were to focus on a specific subject, they would be focusing on a specific vibration.

As anyone gives their attention to a specific vibration, they too began to vibrate like their point to focus, because they themselves are simply made up of vibrations. If a person continues to give their attention to a specific subject, they will begin to attract experiences of a like vibration into their life.

Many people begin to investigate how they can apply this law to achieve their grandest desires once they discover it. There are many different ways you can utilize the law of attraction  in your life, but the first step you must take to benefit from this law is the step of focusing on the goal you wish to achieve in your life experience.

Inspired action is often believed to be one of the most important parts of the  law of attraction too. As you give attention to the ultimate goal you wish to achieve, ideas related to the actions and steps you can take to make your dream a reality will enter your thoughts. As you actually take these steps, you will find yourself moving closer to the accomplishment of your goal.

Many people feel that you should practice giving attention to your final goal in order to stay on track. As you relentlessly take inspired action towards achieving your goal, and you continue to keep your focus upon your final goal, you will find yourself moving closer and closer towards the life you wish to live. By implementing inspired actions, you can greatly reduce the amount of time that it takes for you to actually achieve your goals.

You may be wondering if there is a limit to the amount of goals you can accomplish with the law of attraction. You should know that you can truly accomplish any desire you may have when you possess this knowledge. Simply start by focusing on the life experience you wish to live, then take any inspired action you can in order to achieve your goal. As you continue to implement actions you are inspired to take, you will start to observe yourself moving closer and closer to the life of your dreams.

 

Inspiration In Quotes

A sunbeam to warm you,
A moonbeam to charm you,
A sheltering angel, so nothing can harm you.
~Irish Blessing

If you can find a path with no obstacles, it probably doesn’t lead anywhere. ~Frank A. Clark

When the world says, “Give up,”
Hope whispers, “Try it one more time.”
~Author Unknown

People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can’t find them, make them. ~G.B. Shaw, Mrs. Warren’s Profession, 1893

There is no telling how many miles you will have to run while chasing a dream. ~Author Unknown

 

10 Keys To Bring Inspiration Into Your Life Or How To Be Inspired

Have you ever asked yourself what is inspiration? What is being inspired?
When the word inspiration is broken down into its component parts, it simply means “in – spirit”.
When you are living “in – spirit” You feel excited about yourself and your life. You have a special connection with all parts of your mind and body.

The question is how can you connect to your spirit at all times to take actions that enable you to live inspiration?

Below are the ten keys to opening the doors to your inspiration.

1. The first key to inspiration is enjoyment. It would take a spiritual master to be inspired about doing the dishes. So find something that really excites you. It can be anything that you really enjoy. You have to have fun.

2. The second key to inspiration is love. When you are actively pouring love into what you are doing, this will guarantee that you are opening yourself to experiencing more inspiration. If you love what you do and do what you love, this will guarantee that you will be inspired.

3. The third key to inspiration is to trust in yourself. Listen to that little voice inside yourself and know that this comes from heart. This is called intuition. Intuition is the spark the sets off the fires of inspiration.

4. The fourth key to inspiration is to follow what your intuition tells you. The more you listen to it, the stronger your intuition will become. If you don’t pay attention, that little voice gets fainter and fainter until you can no longer hear it. The spark goes out, and gets harder and harder to rekindle.

5. The fifth key to inspiration is to believe in yourself. Keep telling yourself “I can”. These are some of the most powerful words that you can ever use. When you say this to yourself often enough, you build a bridge between yourself and your inspiration. When you are backed by a strong belief in yourself and your dreams, nothing is impossible.

6. The sixth key to inspiration is not to listen to anyone that says “no you can’t”. They might think that they are helping you, and try to project this negative belief onto you, but remember to keep telling yourself that, “I can!” Nothing will kill your inspiration quicker than listening to people say “no you can’t do that” Understand that often what they mean is “No, I can’t do that, so you shouldn’t either” Its best to simply thank them for their advice, pay no attention to it and not discuss it further.

7. The seventh key to inspiration is to avoid negativity. Ask yourself, do you really need to read the newspaper or watch the news on TV every day? Nothing kills inspiration quicker than being surrounded by bad news. How you can you possibly feel inspired if everywhere you look you are getting reports of doom, gloom and destruction. What if instead of watching the news, you spent time doing what it is that you really love? What if you just spent just 1/2hr a day doing what you really love? What sort of a change would it make in your life after a whole year?

8. The eight key to inspiration is acceptance. Accept that on some days you feel much more inspired than on others. This is normal. Nobody can be completely inspired every minute of the day. So on the days when you feel flat, just know that this will pass and don’t feel too troubled about not feeling inspired.

9. The ninth key to inspiration – Take action every day, no matter how small a step it seems. Action is the fuel to the fires of inspiration. Make it a daily practice to keep your fire burning. The taking of actions, no matter how small, will fill you with inspiration for taking the next step.

10. The tenth key to inspiration is the most powerful of all. Simply put, it is to surround yourself with things that inspire you. This is so laughingly simple that many people over look this. It could be inspiring music, inspiring recorded talks, inspiring books and inspirational art.

One of the most powerful ways to be inspired comes from surrounding yourself with inspirational art. Artworks come in many forms such as paintings and sculptures, and have such an amazing power to influence thoughts and emotions, to uplift and also inspire. By the careful placement of inspiring artworks, you can transform your living and working environments to be places filled with light and inspiration.

All of these 10 keys to inspiration are very simple things. Try them today and you will be amazed at what a difference it will make in your life.

May your life be filled with Love and Happiness and Inspiration!

 

 

 

Inspirational Paintings and Art

Modern Oil Painting on Canvas Stretched Framed with Wooden Frame – Tree of Love – Romantic

ASIN: B00449C4HU

EAN: 0628586204249

sales rank: 41099

price: $155.00 (new)

100% hand-painted oil painting on canvas. Redefine your living style with this unique and elegant piece of art created by artist. Each piece is custom made, please allow 2 to 3 weeks for quality assurance on painting and shipping. Actual size may be slightly different from the product image. CUSTOM SIZES AVAILABLE. Please contact us right away (should be before we have started processing) if you would like different painting sizes. – price may be more for bigger sizes.

 

 

 

Modern Abstract Art Oil Painting Stretched Ready to Hang Opz-5-29

ASIN: B006VE6ZH6

sales rank: 62473

price: $159.99 (new)

 

 

 

Modern Paintings Modern Art Paintings 194

publisher: Fengshui-paintings.com

ASIN: B001W6SYFE

EAN: 0007069813121

sales rank: 1197054

price: $199.00 (new)

Hand Painted by Feng Shui Master, oil painting on canvas. Modern paintings Modern art paintings, HAND PAINTED OIL ON CANVAS, Framed/stretched ready to hang. Custom made reproduction, please allow 3 weeks for painting and shipping. The pictures shown are of the original painting.

 

 

 

Wood Abstract Black Wall Art Modern Contemporary Unique

publisher: Exclusive Decor

ASIN: B00170JTNQ

EAN: 0758647996407

sales rank: 40547

price: $89.95 (new)

Beautiful Wood Abstract Black Wall Art Modern Contemporary Unique S/3 36w, 26h

 

 

 

Ash Carl Metal Wall Art Handsanded for Modern settings.

publisher: ASH CARL

ASIN: B001NDBJTE

EAN: 0876904080055

sales rank: 105734

price: $369.99 (new)

This 7 panel metal wall sculpture by artist Ash Carl will mesmerizeyou and your guests! The handsanded finish on the metal creates a unique 3 dimensional effect. As you pass by, the artwork seemingly “moves” by reflecting any light in the room. Lighting brings out amazing movement and texture in each panel! paint is applies to protect the metal and it features an amazing array of colors and detail. These pieces cannot be justified by pictures. The reflections that are hand carved into each piece can only show there best qualities in person.If you are looking for other color combinations, check out the other 80 designs of painted metal wall art by Ash Carl. Ash’s artwork is collected by thousands worldwide and is MADE IN THE USA!

 

 

 

“Meteor Eclipse” Metal Wall Art, Modern Office Decor, Abstract Metal Sculpture

publisher: Statements2000

ASIN: B002T5PYHS

EAN: 0853526002788

sales rank: 196637

price: $275.00 (new)

It is with great pleasure to offer you this stunning 7-panel work of art. I have designed this Abstract Wall Sculpture to express the mesmerizing three-dimensional qualities and light-capturing brilliance within the Aluminum. I hand grind and polish the intricate textures into the metal to reveal layers of deep metal carves that build dramatic illusions of depth and dimension. The intense red and black streaks across the hazel-colored reflections will be especially appreciated in person when the textures have a chance to dazzle you with their luminance and movement. For additional protection, I applied a UV protective clearcoat to ensure the vivid colors remain ultra-glossy and vibrant! Each piece is carefully built using the highest quality materials. Wall mounting brackets are pre-installed and ready to hang on any surface and in any orientation you chose. Overall artwork dimensions: 5ft 6in wide x 2ft tall(167cm x 61cm x 5cm) (Display size shown, mounted with 1″ spaces in between each panel). The complete work of art consists of seven individual panels, each ranging between 6″ and 12″ wide.

 

 

 

“Blue Wave” Metal Wall Art, Modern Wall Decor, Abstract Metal Wall Sculpture

publisher: Statements2000

ASIN: B002UEUJ6Y

EAN: 0853526002962

sales rank: 153823

price: $79.00 (new)

It is with great pleasure to offer you this stunning work of art. I have designed this Jewel Toned Abstract Wall Sculpture to express the mesmerizing three-dimensional qualities and light-capturing brilliance.

The intricate textures I hand grind and polish into the metal to reveal layers of deep metal carves that build dramatic illusions of depth and dimension. The Cobalt Blue reflections will be especially appreciated in person. For Additional protection I applied a UV protective clear coat to ensure the Jewel Tones remain ultra glassy and vibrant!

You and your guests will marvel as the brilliant glimmering light seems to interact with the metal as you move around it!!

Each piece I carefully build with the highest quality materials. Wall mounting brackets are preinstalled and ready to hang on any surface and in any direction. I have shipped my gallery packed artwork all over the world with confidence my artwork will remain brilliant and bring many years of enjoyment.

This piece is the perfect frameless alternative to add class and sophistication to any room. If you are looking for a dynamic Metal Wall Sculpture that will dramatically energize your home, office, or garden…

This is your

WOW FACTOR!!!

 

 

 

Modern Wall Art. Handsanded finish with contemporary metal wall decor!

publisher: Recherche LLC

ASIN: B001ND6INQ

EAN: 0876904080741

sales rank: 294350

price: $299.99 (new)

This 7 panel metal wall sculpture by artist Ash Carl will mesmerizeyou and your guests! The handsanded finish on the metal creates a unique 3 dimensional effect. As you pass by, the artwork seemingly “moves” by reflecting any light in the room. Lighting brings out amazing movement and texture in each panel! The metal and it features an amazing array of detail. These pieces cannot be justified by pictures. The reflections that are hand carved into each piece can only show there best qualities in person. If you are looking for other color combinations, check out the other 80 designs of metal wall art by Ash Carl. Ash’s artwork is collected by thousands worldwide and is MADE IN THE USA!

 

 

 

“Freedom Fills The Air” Metal Wall Art, Contemporary Home Decor, Modern Metal Sculpture by Jon Allen

publisher: Statements2000

ASIN: B002U20H2C

EAN: 0853526002825

sales rank: 61781

price: $225.00 (new)

It is with great pleasure to offer you this stunning 7-panel work of art. I have designed this Abstract Wall Sculpture to express the mesmerizing three-dimensional qualities and light-capturing brilliance within the Aluminum. I hand grind and polish the intricate textures into the metal to reveal layers of deep metal carves that build dramatic illusions of depth and dimension. The reflections from the unpainted, silver-toned polished metal will be especially appreciated in person when the textures have a chance to dazzle you with their luminance and movement. Each piece is carefully built using the highest quality materials. Wall mounting brackets are pre-installed and ready to hang on any surface and in any orientation you chose.
Overall artwork dimensions: 5ft 6in wide x 2ft tall(167cm x 61cm x 5cm) (Display size shown, mounted with 1″ spaces in between each panel). The complete work of art consists of seven individual panels, each ranging between 6″ and 12″ wide.

 

 

For other great decorating idea’s CLICK HERE!!

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Meditation and Products | stress

Meditation – Stress Reduction

 

The past 2 weeks have been very busy and stressful for us at BiZZeeBuZZ….so when we needed to just take a break and meditate, my thoughts turned to how many others are feeling the same way on a daily basis! So I decided to try and find a good stress reduction guided meditation to be used in those stressful times!

Great Meditation for Stress Relief

Free article with full details to guide you on how to do Shabd Kriya for stress management and helping with insomnia). It is well known that yogic breathing as well as meditation are excellent sciences to promote stress relief and relaxation. So what happens when you combine them? You get a wonderful technique which can dramatically help you reduce stress and achieve deep relaxation. This technique is Kundalini Yoga´s Shabd Kriya and this is a guided meditation video of it. In this meditation you will utilize a particular breathing pattern as well as a mantra to help your mind relax and help you dissolve stress. If you are suffering from insomnia, this meditation is highly recommended. Done before bed it can go a long way in helping you achieve a good nights rest.

 

 

 

 

 

 

Learn Transcendental Meditation And Lower High Blood Pressure

A new scientific research study conducted at the University of Kentucky College of Medicine provides further evidence that people with high blood pressure can find relief through meditation—but the study also found that not all forms of meditation are equally effective. The study compared findings from research on several well-known types of meditation and relaxation practices, and found that the only mind/body practice that produces significant changes in blood pressure is the Transcendental .

According to a definitive new meta-analysis of 107 previous studies on stress reduction programs and high blood pressure, published in the American Journal of Hypertension (Vol. 21, 3: 310-316), the Transcendental Meditation technique was found to produce a statistically significant reduction in high blood pressure—an effect not found with other forms of relaxation, meditation, biofeedback or stress management.

Significant Reductions in Blood Pressure

The new meta-analysis reviewed randomized, controlled trials published in peer-reviewed scientific journals over the past decades concerning stress reduction and relaxation methods used by participants with high blood pressure. Blood pressure changes through the Transcendental Meditation technique included average reductions of 5.0 points of systolic and 2.8 points of diastolic blood pressure, changes which were statistically significant, according to the review. These changes associated with Transcendental Meditation practice were consistent with other controlled studies showing reductions in cardiovascular risk factors, improved markers of heart disease, and reduced mortality rates among participants in the Transcendental Meditation program.

Transcendental Meditation “equivalent to adding a second hypertensive agent”
“The magnitude of the changes in blood pressure with the Transcendental Meditation technique are at least as great as the changes found with major changes in diet or exercise that doctors often recommend,” said Dr. James Anderson, principal author of the study. “Yet the Transcendental Meditation technique does not require changes in lifestyle. Thus many patients with mild hypertension or prehypertension may be able to avoid the need to take blood pressure medications—all of which have adverse side effects. Individuals with more severe forms of hypertension may be able to reduce the number or dosages of their BP medications under the guidance of their doctor.”

Dr. Anderson stated further: “Adding Transcendental Meditation is about equivalent to adding a second hypertensive agent to one’s current regiment, only safer and less troublesome.”

Reduced Risk of Heart Attack and Stroke

Anderson added that long-term changes in blood pressure of this magnitude are associated with at least a 15 percent reduction in rates of heart attack and stroke. “This is important to everyone because cardiovascular disease is the number one cause of death in the U.S. and worldwide,” Anderson said. The study’s biostatistician, Maxwell Rainforth, assistant professor of Physiology and Health Statistics at Maharishi University of Management, said the meta-analysis used state-of-the-art statistical methods to review 107 published studies in the field of stress reduction, relaxation and blood pressure. “The twenty-three separate studies included in the final analysis met well-known criteria for high scientific quality. That is, these studies used repeated blood pressure measurements and participants were randomized to either a stress reduction technique or placebo-type control for at least eight weeks. The data we used are all published in peer-reviewed scientific journals,” Rainforth said.

Side Benefits of TM vs. side effects of drugs

According to Dr. Robert Schneider, director of the Institute of Natural Medicine and Prevention and co-author, this rigorously conducted meta-analysis indicates that the Transcendental Meditation technique is distinctively effective compared to other scientifically studied techniques in lowering high blood pressure. “For those 100 million Americans with elevated blood pressure, here is a scientifically documented, yet simple and easy way to lower blood pressure without drugs and harmful side effects. In addition, related studies show an integrated set of positive ‘side benefits,’ such as reduced stress, reduced heart disease levels and longer lifespan with this technique to restore balance in the cardiovascular system, mind and body,” Schneider said.

Overturns a previous study on meditation

The new meta-analysis was co-authored by researchers at the University of Kentucky College of Medicine, in Louisville, and at the NIH-funded Institute of Natural Medicine and Prevention at Maharishi University of Management in Iowa.

According to Dr. Anderson, the findings of this new study rebut a July 2007 report sponsored by the Agency for Healthcare Research and Quality and the NIH-National Center for Complementary and Alternative Medicine, which concluded that most research on meditation is low quality and found little evidence that any specific stress reduction effectively lowers blood pressure.

The new meta-analysis identified all meditation studies published through 2006 and rigorously analyzed their results, which the previous government report failed to do. Anderson said the new meta-analysis includes only high quality studies on all available stress reduction interventions. The studies on the Transcendental Meditation technique were conducted at five independent universities and medical institutions, and the majority of them were funded by competitive grants from the National Institutes of Health.

 

Overcoming Mental Stress Through Meditation

Life can become quite exhausting when you suffer from mental stress. Even the smallest tasks seem difficult and overwhelming leaving you tired from the effort. Mental tension can be a joy killer, taking all the pleasure and fun out of daily living. It is a sad state to fall into; however, it need not be a permanent state. Once you recognize some of the symptoms of this affliction, you can begin efforts to overcome its effects and regain your joy of living.

The Mental Stress Traps

The reasons people fall under mental or psychological stress varies with the individual. Some people succumb to pressures in their workplace due to work overload, too many timely deadlines to meet, not getting along with their boss or colleagues, lack of skill or knowledge to accomplish their tasks, complications in assigned projects, competition, etc. Other people may experience stress due to family affairs – arguments with siblings, children or spouse; disagreements over financial matters; sickness or death in the family, etc. We live in an extremely stressful world surrounded by stressful people and situations. However, we can learn to rise above these situations, find solutions to our problems and overcome tension and fear in our lives.

The Effects of Psychological Stress

Nervous tension affects people negatively in different ways, physically and mentally. Mental effects may include lack of focus and concentration, lack of sleep, inexplicable fears, tension, irrationality, anger, indecision, moodiness, etc. Physical effects may range from headaches and migraines to problems with digestion, ulcers, strokes, heart attack, dizziness, nausea and more. Though there are many treatments and medications you can try to help relieve these symptoms, more and more people today are discovering how they can overcome stress using meditation.

Guided Meditation for Relaxation

Meditation provides a natural means of reducing the strain and pressures in your life, especially when practiced on a regular basis. The simple process of taking time from your busy schedule regularly to meditate on the positive aspects of your life, enjoy creation, listen to faith building stories and quotations, relax with your favorite music and enter into a state of peace and rest can eliminate tension and fear. During this time you are focusing your mind and heart on that which is good and positive and uplifting. You refuse to allow negative thoughts and emotions to build up and overpower you. You learn to look for and be thankful for the good, count your blessings and dwell on the positive aspects of your situation. By dwelling on the positive, you maintain peace of mind and spirit which in turn enables you to find solutions to the problems you face.

Meditation has been tried and proven to help reduce stress. It is a simple process to put into practice and can help you live a more enjoyable life. You can start incorporating meditation into your life today and reap the positive results of a more peaceful, happy existence.

 

 

Meditation and Stress Reduction Products

 

MindPlace Sirius Mind State Optimizer Light and Sound Meditation Mind Machine with Bonus Ganzframes and Bonus CD

publisher: Mindplace

ASIN: B00634C500

EAN: 0895555002322

sales rank: 99795

price: $129.00 (new)

The Sirius Mind State Optimizer is by far the best value of any Light and Sound system on the market. MindPlace strives to make meditation machines affordable for any budget. We do not however sacrifice build, quality or features.
The Sirius is designed as a plug and play machine that is not only powerful but extremely fun. It features 21 internal programs that are engineered to ease your mind into beneficial states of meditative awareness. These sessions help you to relax, improve mental focus, prepare for meetings or exams; perfect for anytime you would like to enhance your mind-state.
Being a one color (single channel) machine the Sirius ships with a set of light glasses with White LEDs. White flashing light at brainwave frequency ranges can produce the impression of many colors of the rainbow and interesting visual illusions. We also include an additional set of our one color Ganzframes – a $50 value!
The Sirius includes AudioStrobe compatible decode circuitry – this technology embeds inaudible signals within audio tracks and directly controls the lights, perfectly synchronized to music. This makes it very expandable and many titles are available for purchase. A bonus Audiostrobe CD is included in this package – a $14 value.

For music lovers, a ColorPulse mode converts the beat from any plugged-in music source into pulses of light adding a new dimension to the music. MicroPulse mode does the same thing using the microphone built into the Sirius and is great for live music, drum circles, or parties.
Packed with unique features, the MindPlace Sirius is a serious and fun machine that makes mind exploration available to anyone.

 

 

 

Dreamtime Perfect Balance Zafu Cushion, Brown with Tara Print

publisher: DreamTime

ASIN: B002ZFII0C

EAN: 0609079051205

sales rank: 60296

price: $49.99 (new)

Balance is beautiful. Achieve perfect posture and comfort while sitting, meditating or other restful pursuits. Buckwheat fill won’t compress, yet conforms to your anatomy to ensure maximum comfort. Sitting for long periods of time not only becomes possible, but becomes comfortable. Makes an excellent footrest as well. Its clever side handle makes it easy to tote along on outings or move from room to room. The firmness of the zafu can be adjusted by removing some of the fill. Access to the fill is through zipper located under side handle.

 

 

 

emWave Solution for Enhancing Meditation, Prayer and Self-Help, Blue

publisher: HeartMath

ASIN: B001BNQSIS

EAN: 0094922993847

sales rank: 239990

price: $195.00 (new)

The emWave Solution for Enhancing Personal Growth includes both the emWave Personal Stress Reliever (PSR) and the emWave Meditation, Prayer and Self-Help Assistant. Using the emWave PSR and the Meditation, Prayer and Self-Help Assistant creates more ease and flow from the heart, which helps you get the most out of your meditations or affirmations and feel the benefits you are seeking more quickly. The emWave and the Meditation, Prayer and Self-Help Assistant will help you develop a deeper heart connection, refine your practices and get more value out of the time and energy you put into them.

 

 

Mindplace Procyon AVS System Light and Sound Meditation Mind Machine
publisher: Mindplace
ASIN: B000X2BSJM
EAN: 0895555002032
sales rank: 38808
price: $269.00 (new)

MindPlace has been designing and building Light & Sound Mind Machines since 1988. The Procyon Audio Visual Synthesizer is our latest and most powerful light and sound machine, an evolutionary development of the Proteus concept. Its sophisticated RGB (Red Green Blue) engine is capable of generating millions of different colors, and the USB port makes uploading of your own customized sessions a snap. Fifty internal sessions provide access to a broad range of beneficial states of consciousness, and our free Procyon Editor software makes creation of new sessions easy. You can add any audio from your MP3 or CD player, PC, etc., and we provide an audio patch cable. Procyon can synthesize frequencies up to 75 Hz–another ‘best of class’ first. Whether your goal is to explore the new realms opened by full color synthesis, have complete control of your own light and sound experiences, or simply to relax with the most interesting experience possible, the Procyon is for you!

 

 

 

emWave PC Stress Relief System
publisher: HeartMath
ASIN: B000Q7HXZ2
EAN: 0827912062090
sales rank: 115575
price: $245.00 (new)

emWave PC is an easy-to-use software program and patented heart rhythm monitor designed to prevent, manage and reverse the negative effects of stress, anxiety, fatigue, depression and more. The system is an innovative approach to stress relief based on learning to change the heart rhythm pattern and create physiological coherence in the body. The analysis of Heart Rate Variability (HRV), or heart rhythms, is recognized as a powerful, non-invasive measure that reflects heart-brain interactions and autonomic nervous system dynamics, which are particularly sensitive to changes in the emotional state. emWave PC collects pulse data through a finger or ear sensor which plugs into your computer. The program translates the information from your heart rhythms into user friendly graphics displayed on your computer screen.

 

 

 

Guided Meditation CD for Stress Relief and Relaxation
publisher: Peaceworks
ASIN: 1427609829
EAN: 9781427609823
sales rank: 48252
price: $7.50 (new)

In todays world, the pace and constant bombardment of Job, Family, and environment create an opportunity for major stress to build up. We can try to relax, listen to some quiet music, but somehow we have forgotten how to turn off that buzzsaw, and unplug ourselves from our frantic world to tap into some real peace. Susan Boyes, Licensed Professional Counselor, has spent many years researching all the factors infuencing our ability to live a fulfiled and happy life. At the urging of many of her clients, she recorded this Meditation and relaxation CD to allow people to take home some of the peace they experienced in therapy. WHAT IS GUIDED MEDITATION ?? We all think we know what Meditation is.. Simple. you sit down and be very quiet, and think about stuff. Unfortunately, it’s not that simple, Why. Because most of the stuff we are likely to think about, will not help us relax, will not help us release stress, and will not help us find peace. Guided meditation means this is not simply a relaxing music CD. Susan coaches you through a series of thought excercises, a series of creative imaginative pictures. These exercises help to allow stress, and the negative feelings associated with it, to drift away, to be discarded, and replaced by positive, creative and rewarding thoughts. By working through the CD, you will find yourself becoming more relaxed and peaceful. This will promote sleep, or just an enjoyable peaceful state.

 

 

Breathe Easy CD Guided Meditations for Deep Relaxation and Stress Reduction
ASIN: B0011E2RBE
sales rank: 13724
price: $15.99 (new)

Breathe Easy, Guided Meditations CD by Eve Konstantine, MPH, CLC, A Guided Journey into Deep Relaxation and Stress Reduction: You can FEEL BETTER and BE MORE PRODUCTIVE and BE MORE RELAXED at the same time. Too little time and too much to do? Experiencing INSOMNIA or JETLAG? Let Eve Konstantine’s soothing voice gently guide you to a place of COMPLETE SERENITY. Begin to gain a sense of mastery and CALM in your life. Give this to yourself or someone you care about! MIND, BODY, and SOUL will thank you. Reach for abundant SPIRITUAL GROWTH, a HIGHER CONSCIOUSNESS and a HIGHER VIBRATIONAL SELF through these simple Guided Breathing Excercises. Each CD includes: 6-page pull-out guide on how to create the best foundation for your practice. Eve’s Introduction, and three separate programs for 3, 13 and 23 minute options. Eve’s trained, soothing voice is a cornerstone of her professional method.

 

 

CLICK HERE for More Meditations!!

Tags: Maharishi University of Management, , , ,

Home Spa Days

Home Spa Days

 

Creating Your Own Personal Spa Day

What woman doesn’t love the relaxation and health benefits of a day at the spa? The calming and rich aromas, quiet soothing music, and reviving skin moisturizers are all the ultimate in pampering for today’s hard working woman. Yet the cost of even a short time at a spa keeps many of us at home sticking to a budget. Why not indulge yourself in your own home with the same aromatherapy essential oils and bath and body products found in high-priced spas? You can create the same therapeutic effects to your body and soul for a fraction of the cost by purchasing the products online, turning on your favorite peaceful music, and sending your family out for the evening.

Aromatherapy Essential Oils

Aromatherapy refers to the use of plants for natural psychological and physical restoration. In the past few years, the use of these herbal aromas and essential oils has quickly grown as word has spread about their effectiveness and many uses. When these scents are inhaled, triggers occur in the brain and the benefits are numerous. Depending on the oils you choose, you can achieve sharper concentration, relief from depression or headaches, stress reduction, improved digestion, or an aphrodisiac to name just a few. You can find natural perfumes as well as insect repellents in these essential oils. Do a little research and find the best products for your spa day.

Bath & Body Products

For those who consider bathing to be about much more than just getting clean, there are a wonderful variety of bath and body products available. Indulge and nourish your skin with a ginger tea, orange grove, or coconut-lime tropical bath set. Once you have a few candles lit around your tub and the warm water is full of salts and bubbles, your mini vacation has begun. Move onto a body butter or sweet smelling moisturizer and end with a body mist. Your skin and spirits will be revitalized and glowing.

Make Your Spa Day a Ladies Day
Why not share your new spa essentials with friends and family? From a mother daughter day to a mom’s night out, or a shower or birthday celebration, you can treat the women in your life to pampering without spending hundreds of dollars. The preparation is simple. Choose two or three scent choices and spa options and make your invitations. You can offer a few light snacks, wine and beverages, turn on some music, and light your candles. Give your guests the option of scents and you will all love the facials, manicures, pedicures, lotions, and aromatherapy benefits. Since it is your own home, you will be free to laugh, talk, and relax together. With the money you’ve saved you can even offer everyone an essential oil, soap, lotion, or mist to take home. Each woman will certainly feel restored and perhaps host her own spa day.

Begin your search now for some perfect products for you and for those you love. If you are on the move all week, take some time out for your personal pleasure and rest!

 

Home Is Where The Spa Is

Indulging in a spa experience is no more the privilege of the elite, with the increasingly indulgent populace trying to squeeze in time form their busy schedules to become a regular spa-goer. Spending weekends at the spa has become a habit with stress burdened workaholics. And though this is a good way of getting rid of the stress at the hands of professional massage therapists, it sometimes burns a hole in your pocket. Add to it the trouble of dragging yourself outdoors.

Home spa

A spa experience at home is the answer to al your woes. Rid yourself of the stress within the confines of your home, without having to spend a fortune on professional spa treatments. Creating a spa experience at home is not all that difficult as you imagined. Here are a few tips.

Make a proper plan first. Shop for the treatment products and ingredients well in time. Keep cool water handy, select music CDs, put on comfortable clothes. Keep a washcloth by the sink.

Enjoy the privacy
You need to be only with yourself to reap complete benefits of the spa treatment. Put other things on a hold without guilt, and bask in your own company. Jumping out of the tub every now and then to attend to chores will lead to more stress. So, relax and arrange for a quiet time away from the world.

Keep it a regular day

Maintain your regular routine on the spa day too. Perform light exercises to warm up the upper body in the morning. Have a fruit or fruit juice before heavy exercising. Eat a normal, low fat breakfast.

Invest in good products

A scented bubble bath, a good body scrub, and moisturizing oils are some of the essentials. The perfumed bath will create a sense of relaxation through aromatherapy, while the scrubs will gently exfoliate the skin. Moisturizing oils will nourish and make the skin supple.

Indulge your hearing senses

Imagine listening to your favorite music while soaking inside the tub. Relaxing music has a favorable effect on the nerves. It will also have a catalyzing effect on your mind, making it drift with the flow and forget about all worries.

Illumination

Aromatic candles serve the dual purpose of providing light as well as aroma to soothe and relax your senses. It lends a relaxed ambience to the atmosphere, lightning up your mood to a considerable extent.

Treat yourself to beauty care

Pampering the body gives you a high. So condition your hair and apply a face mask to rejuvenate the skin. Softly scrub your skin of dead cells. Rub your feet with pumice stone to make it soft. All these treatments will leave you feeling beautiful by the end of it.

After bath

Don’t end the pampering once the bath is over. Nourish your body with moisturizing and conditioning cream, treat yourself to a pedicure, or paint your toe nails.

Give yourself a massage

Self massagers are available now-a-days to give you a massage. Alternatively, you can avail the services of a professional therapist to relax after treating yourself. So go ahead and enjoy the benefits of a massage, just like in a spa.

Fix up a routine

Making such sessions a habit will allow you to set aside time for yourself. This will immensely reduce your stress by creating a feeling of self importance within you. Repeat this at your own convenience or fix up a time each week or each month. Break boredom by varying the routine and see your stress vanishing.

Wrap up

Stress has inflicted adults and children alike, and has become common, though we do not realize this fact. Timely visits to professional spas to get treated from experts are a good option, but at the same time, pitching in with self therapies is not bad either. Enhance your spa experience by building home spa treatments as a conjunct to the professional services.

 

At Home Spa Products for EVERY Budget

 

Aromatherapy Top 6 100% Pure Therapeutic Grade Basic Sampler Essential Oil Gift Set- 6/10 Ml (Lavender, Tea Tree, Eucalyptus, Lemongrass, Orange, Peppermint)

publisher: Kis Natural

ASIN: B005IHJ556

EAN: 0847342123888

sales rank: 8187

price: $25.90 (new)

Essential oils may well be the ultimate gift from nature. Made from the aromatic essences of plants, they have a remarkable ability to affect a person’s well-being and improve the environment around them. Explore the many essential oils offered by Kis Natural that can help you achieve physical, emotional, mental and spiritual well-being. Product is perfect for a gift or for your own use

 

 

 

 

Homedics NMSQ-200 Neck and Shoulder Massager with Heat
publisher: HoMedics
ASIN: B00170BIWG
EAN: 0031262028518
sales rank: 1635
price: $17.77 (new), $15.64 (used)

Homedics NMSQ-200 Neck and Shoulder Massager w/ Heat. 2 Speeds, batteries and adapter driven

 

 

 

 

Oster Professional 103 Stim-U-Lax Massager
publisher: Oster
ASIN: B00107I9XM
EAN: 0034264003927
sales rank: 5501
price: $68.99 (new)

This lightweight therapeutic massager combines the advantages of hand and mechanical massage. Its special contoured design reduces hand fatigue and its universal motor is constructed for heavy-duty use. Provides soothing, relaxing movement through your finger tips. Great for general body as well as scalp use.

 

 

 

 

Spine-Worx Back Realignment Device
publisher: Spineworx
ASIN: B000F8UBG0
EAN: 0765687000001
sales rank: 1081
price: $27.90 (new)

Designed by a chiropractor, this natural back support system uses your body’s own weight to apply controlled pressure to the spinal vertebrae. As you lie on Spine-Worx, your spine is pressed firmly against the length of its two unique padded and contoured rails, injection-molded to fit the natural shape of the mid- and lower back. The vertebrae in the spine are gradually and gently encouraged to realign into their natural positions, which helps to relieve backpain and improve overall mobility.

 

 

 

 

StressEraser Portable Biofeedback Device
publisher: StressEraser
ASIN: B001B8PIIE
EAN: 0189771000010
sales rank: 7120
price: $90.00 (new), $92.48 (used)

Portable biofeedback device for relaxation training, activates the body’s natural relaxation response by synchronizing breathing with heart rate.

 

 

 

 

Nesco Spa-Pro massage stone heater, 6 quart.
publisher: Nesco
ASIN: B000UALLI0
EAN: 0744539019620
sales rank: 109827
price: $54.99 (new)

Nesco Spa-Pro massage stone heater, 6 quart. Professional, attractive, stainless steel exterior. 6 qt is perfect for manicures, pedicures, and facials. Removable water reservoir with easy to clean non-stick finish. Easy to use temperature control: “preheat” setting to heat water quickly, and “operating range” setting to help maintain desired water temperature. Underwriter laboratory (UL) commercially approved heater.

 

 

 

 

Hot Stone Massage – Spa Hot Rocks
publisher: box
ASIN: B000PUB8QK
EAN: 5036394620093
sales rank: 117927
price: $14.95 (new)

Hot Stone Reflexology Massage DVD w/ 18 Page Digital Users Manual
published: 2006
ASIN: B000U52G3Y
EAN: 0890399002040
sales rank: 40646
price: $24.95 (new), $22.00 (used)

This Hot Stone Reflexology DVD is part of a 4 titles series, produced by Pat Mayrhofer and her team at Nature’s Stone Inc (NSI). An international leader in Hot Stone Massage education, NSI brings therapists to the next level when practicing the art of Hot Stone Massage for the body, face, when doing manicures & pedicures, and performing a Reflexology session. In ‘The Art of Hot Stone Reflexology’, the most recent video produced by Pat and her team, practitioners learn how to incorporate hot stones into a reflexology treatment for the foot.

Learn how the heat of the stones can help enhance the positive effects when applying pressure to points that correspond to specific body organs and their physiological functions. USERS MANUAL: In the package with the DVD, you will receive simple instructions on how to gain access to, and download all of the user manuals in an electronic / pdf format on a computer – even if you only buy one, you can still read all five! These manuals can be saved to your computer, your laptop, your ipad, or any other device that can read pdf documents… even your mobile phone!

Also, you will have the ability to print it, store it on multiple computers, share it with your friends, make a bound book out of it, and even contribute to its growth if you feel there is some relevant information that would benefit those who follow you in practicing this amazing modality.

 

 

 

Helen Of Troy Hotspa Professional Ultimate Foot Bath
publisher: hot tools
ASIN: B00027UPRY
EAN: 0078729613603
sales rank: 10486
price: $81.99 (new)

Ozone (active oxygen) helps to control, reduce and eliminate bacteria Motorized Pedicenter rotates with the press of a foot. Three interchangeable massage attachments: * Pumice stone exfoliates feet * Acupressure Roller stimulates sore feet * Acunode Roller refreshes tired feet * Water empties easily through front opening Aromatherapy Dispenser -

Add essential oils or dissolving scent beads for a relaxing massage experience (oil/beads not included) Roller Massagers in basin revive feet, leaving them refreshed and soothed Heel Rest with water drainage holes Built-in hood for maximum heat retention and splash protection Basin holds 3.2 quarts of water Fits mens size up to 11 1/2″ foot / womens size up to 13 foot Interior basin marked with “Max” water fill line Large rubberized tub feet for non-slip support 8 ft. cord. 1 yr. warranty.

 

 

HoMedics SS-2000 Sound Spa Relaxation Sound Machine with 6 Nature Sounds, Silver
publisher: HoMedics
ASIN: B000F3QG0U
EAN: 0031262012678
sales rank: 133
price: $15.88 (new)

Turn any room in your house into a relaxation spa with the sound machine. Bring clarity of mind throuth the 6 nature sounds, ocean, summer night, rain, rain forest, waterfall and heartbeat–which is great for a baby’s room. Great for travel using batteries or take along the home adaptor.

 

 

HoMedics Body Bubbles Bath Spa, White
publisher: HoMedics
ASIN: B005DKJLDE
EAN: 0031262050014
sales rank: 12783
price: $55.00 (new)

Turn your bath into a bubble massage for your whole body.

 

 

Homedics Paraffin Bath Par-300, Blue
publisher: HoMedics
ASIN: B002HEHNC0
EAN: 0031262038173
sales rank: 1589
price: $29.00 (new), $26.10 (used)

Paraffin wax has quickly become one of the best and most enduring symbols of beauty in american homes. people have come to appreciate the deep exfoliating power of paraffin and have discovered its uses to ease arthritis and joint pain without medicines.

 

 

Oregon Scientific WS903 Aroma Diffuser and Sound Therapy Clock
publisher: Oregon Scientific
ASIN: B0038YXN4U
EAN: 0734811706065
sales rank: 13816
price: $79.95 (new)

The Aroma Diffuser and Sound Therapy Clock provides a gentle, more soothing way to wind down after your day. Combining sight, sound, and fragrance, the Aroma Diffuser and Sound Therapy Clock allows your evening to continue without harsh beeps, blaring music, or jarring lights. The nature sounds and soothing, color-changing light combine with an aromatic mist to create a multi-sensory evening – or morning wake-up – experience. An external jack allows you to integrate your own music into your evening ritual.

 

Thymes Poured Candle, Frasier Fir, 6.5-Ounce Jar
publisher: The Thymes
ASIN: B001LF4DYW
EAN: 0637666015484
sales rank: 1807
price: $22.00 (new)

With the aromatic snap of crisp Siberian Fir needles, heartening cedarwood and relaxing sandalwood, it is mountain fresh, yet cozy and comforting. Thymes Frasier Fir brings forth a feeling of warmth and joy to share with all those who touch our lives. Mountain fresh and glowing, Thymes Frasier Fir sets the mood for those special moments that make up our life stories. Creating a tradition to savor…and to share. Fragrance: The aromatic snap of crisp Siberian Fir needles, heartening cedarwood and relaxing sandalwood. Burns for approximately 40 fragrant hours.

 

 

Aspen Bay 20 Oz Jar Capri Blue Candle – Volcano
publisher: Aspen Bay
ASIN: B000YBFJQU
EAN: 0617018518788
sales rank: 7281
price: $23.09 (new)

It’s not hard to see why Aspen Bay Candles are the best candles on the market. Our unique super-refined, food-grade soy wax formulation absorbs more fragrance oil than any other natural candle wax available. Our special blend burns clean and strong and lasts up to twice as long as normal candles. Our fragrances are designed in-house with the assistance of the finest perfumers from all , and we use recycled materials wherever possible in the production of our products. The result is a line of premium candles with quality you can see, and most importantly, smell. Once you have experienced the wonderful fragrances and long burn times of our candles, we are sure you will be back again and again.

 

 

Homedics ARM-CAN1 AromaSpa Flameless Candle Aroma Oil Diffuser
publisher: HoMedics
ASIN: B001707TQ0
EAN: 0031262032850
sales rank: 11651
price: $16.09 (new)

Homedics ARM-CAN1 AromaSpa Flameless Candle Aroma Oil Diffuser

 

 

Yankee Candle Island Spa Small Tumbler
publisher: Yankee Candle
ASIN: B001U3WSZG
EAN: 0609032688233
sales rank: 294203
price: $12.99 (new)

Evocative, true-to-life scents. Renowned Yankee Candle® quality. There are many reasons why our Housewarmer® candle line is America’s favorite. The traditional design of our signature Housewarmer® jar candles reflects a warm, relaxed sense of style that’s always at home. Convenient and easy to use, these long-burning jars provide hours of true fragrance enjoyment. They’re also the ideal gift for any occasion. Try them in Island Spa … a revitalizing escape with the sunny citrus aroma of crisp, juicy mandarins and vibrant lemon verbena.

 

Watch our BLOG for other great “Pampering” Idea’s for your body, soul and mind!!

 

Namaste

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Meditation - Comfort

Meditation – Comfort

Wayfair Holiday Gift Finder! Find the perfect gift for everyone this holiday season.

 

lava Meditation Feather Filled Pillow

: $94.99 Price: $39.99

Features:

Feather filled pillow
Durable 100% polyester cover with feather fill
Add elegant style to your home decor with this decorative throw pillow
Spot clean only
Made in the USA

 

 

"meditation"

 

 

 

 

Sealy Embody Meditation Latex Mattress Set

$1,899.00 – $2,899.00 

*NOTE* This IS a REGULAR Bed!! I have included it for people who meditate in their bedroom!! Also many Reiki Masters/Guided Meditation Masters will buy the TWIN version of this bed for the comfort of their clients!!

Features:

Meditation latex mattress
Emobody collection
Available in Twin, Twin XL, Full, Full XL, Queen, King or California King sizes
Smooth quilt top
4″ SMART Latex™
Interlock system
FR integrated heavy kit
Body Climate® by Polartec®
7″ HD laminated poly core
Contrasting fabric with side pocket attachment
10 year full manufacturer warranty, 20 year pro-rated warranty

Latex Foam Be of sound mind and body. Be a healthy sleeper. Embody latex foam mattresses feel as good as they are good for you. Embody latex feels more familiar than memory foam, yet different from anything you’ve ever felt. It uniquely contours to your body while giving you one-of-a-kind pushback support, allowing you to feel like you’re sleeping “on” the mattress as opposed to the “in” the mattress feeling of memory foam. Embody delivers a healthy sleep surface under you and a healthy sleep environment around you. Healthy-minded souls, your latex foam mattress has arrived.

While Embody latex mattresses are designed with progressive new foams, they also adhere to a set of beliefs. Beliefs that led not only to a healthy sleep surface, but also a healthy room environment.

Like us, mattresses need to breathe. Embody latex mattresses use a proprietary design to allow air to flow through the foam. This design allows for endlessly more breathability and cooler, more comfortable rest.

Moving air is good air. To build a healthy rest environment, Embody latex mattresses feature Body Climate fabrics by Polartec®. These high performance fabrics move air in, out and around the mattress all night, regulating the temperature. Combined with the design of the foam, the mattress surface is up to five times more breathable than other latex foam mattresses.

Sleep dry, sleep healthy. Embody latex also features special performance fabrics by Polartec® that wick away moisture. Keeping the surface dry. And, in turn, healthy.

Cleaner air is better air. Fresh air is about the only thing anyone wants to breathe in their bedroom. That’s why Embody latex foams are free of CFCs and other ozone-depleting chemicals.

There’s no room for allergens in your room. These latex mattresses are also anti-microbial and resist dust mites, allergens and microbes. And, unlike other latex foams, only Sealy latex foam materials are washed three times before placing them in a mattress.

The simple joy of pure foam. Embody latex mattresses are foam from top to bottom. Because anything that does this much good should be kept pure.

Embody latex foam mattresses come in four different styles and start at $1999. The higher you go in the line, the more latex foam there is to love. In short, “more of the good stuff.”

 

 

 

 

 

 

Relaxso Zafu Meditation Cushion

List Price: $39.95 Price: $35.95

A traditional style of yoga / meditation cushion with a convenient handle, our zafu is a round cushion with pleated sides to support human body during meditation in different sitting positions such as lotus, half-lotus or Burmese style. It is a perfect bolster for stretching the back, and converts almost any chair into a tilt seat for autonomous sitting. Amazing balance & support for yoga, Pilates or Zen practice.

Filled with hypo-allergenic buckwheat hulls, which mold to the shape of your body, yet are resilient. Relaxso Zafu is the philosophy and practice of aligning mood, awareness for mental spiritual and corporeal health, as well as the development of human potential. Embark on meditative travel of the mind/body with convenient carry handle and hidden zippered opening, so you can add or remove stuffing to customize your cushion.

Features:

Cushion
Available in several colors
Support human body during meditation in different sitting positions such as lotus, half-lotus or Burmese style
Promote comfortable in any particular moment of existence and meditation
Buckwheat hull’s hypo-allergenic nature filled can allow constant air circulation through it for better comfort support
Amazing balance and support for yoga, Pilates or Zen practice

 

 

 

WaiLana Zafu Meditation Cushion

List Price: $39.95 Price: $33.44

Wai Lana is the most popular yoga teacher in the world today. Look at one of her shows and you will quickly understand why. Entertaining, informative, lively and yet serene – it’s hard for viewers not to get hooked on Wai Lana Yoga. Beautifully produced, the shows are shot on location from the world-famous coastlines of Hawaii and California to the spectacular red rock deserts of Sedona. The shows feature beautiful, relaxing soundtracks of original music by Wai Lana. Wai Lana Yoga has captured a loyal public television audience around the country.

Features:

Cushion
Available in Purple, Black or Blue colors
Material: 100% Cotton
Provides a comfortable seat for meditation
Can also be used for support in various poses

 

 

 

 

 

 

Wayfair your EVERYTHING Holiday Gift Store!!

 

 

 

 

Ironman Fitness Day Spa Salon and Massage Table

List Price: $374.49 Price: $337.04 &

Features:

Includes massage table with auto-adjust armrests, headrest, neck rest, and deluxe carry bag
Color: White
Wood material: European beechwood
Stable and durable
Intelli-adjust side armrests and oversized spa table legs
Extra thick foam padding
PU leather upholstery
Ten adjustable incline levels for backrest
Adjustable knee raise is perfect for pedicure work
Intelli-adjust side armrests are perfect for manicure work
Armrests can be removed easily for massage body work
Reiki Panels allow easy access for facial work
Excellent Meditation Table
Eight level table height adjustment
Patented cradle lock system
Adjustable aluminum headrest
Luggage style soft touch carrying grips
Extra comfortable 2.75″ multi layer foam with CPAI-74 flame retardant standard
Folds for storage
Assembly required

Specifications:

Incline system ranges up to 60°
Work weight capacity: 600 lbs
Static weight capacity: 2400 lbs

 

 

 

InRoom Designs Relax Chair

List Price: $339.00 Price: $239.00 & Free Shipping

Features:

Mesh black finish
Black metal frame
Reclines and swivels
Assembly required

 

 

 

 

 

 

Moe’s Home Collection Senso Chair in Dark Brown

List Price: $1,288.29 Price: $991.99 & Free Shipping

Features:

Color: Dark Brown
Rocking / Tension seat
Meditation or relaxing
Luxurious statement piece
Offers slight tension
Split leather with stainless steel frame
Creating a truly relaxing occasional chair that may be used in any area of your home

 

 

 

 

 

Eustachio Relax Cushion

List Price: $465.75 Price: $311.00 & Free Shipping

*NOTE*This chair is considered an OUTDOOR chair, but I have friends who do use it for meditation as well as hold evening meditations outside and these chairs are PERFECT for that!!! These chairs are also available in other sizes and prices!

The Eustachio Relax cushion provides comfort for this stylish lounger. A great addition to any garden or patio, the Relax lounger provides a unique alternative to the traditional lounge. Modern and colorful, the wicker lounger is also available in a wide array of colors.

Designed by: Chiaramonte/Marin

Please Note: Emu cushions may ship separately from furniture

Order with Confidence

To guarantee the quality and suitability for professional use even in the most severe climatic conditions, Emu carries out rigorous testing and uses industry-best industrial processes for metal protection and finishes of its products. Year by year, Emu’s research into new designs and technological innovation lead to the launch of new products. More than 700,000 articles are produced annually in the Marsciano factory: 450,000 chairs and lounges in approximately 50 different models.

Emu, as a brand, is represented in more than 50 countries with a widespread and qualified distribution network through Emu Flag Stores, shops and garden centers. Emu acts as a partner in retail and contract distribution. More than 650,000 catalogues and price lists with striking graphics are distributed yearly to clients to communicate the and design level of the production.

More About Emu

Due Emu’s innovative design and their idea of outdoor comfort they have received awards, been featured in magazines, participated in many international fairs, and have even furnished movie sets. Over the past year Emu has received many European honors such as the Gioia Casa Magazine (Italy) “100 Best Design 2006” and the “les decouvertes” at the Maison et Objet Fair in Paris for the indoor/outdoor category.

They have also been featured in many European magazines such as Home Magazine (France), Grazia (Italy), Vogue (Germany), AD (Germany, Italy), Wallpaper (UK), Elle Décor (Italy), and Marie Claire Maison (France). This April saw Emu’s second year designing the Aria Terrace at The Gray Hotel in Milan. The Alveo, Isis, Delta and Luxor lines from the Emu Wicker Collection were used this year to enhance the outdoor terrace. Despite all this success, Emu continues to reinvent outdoor design with reinterpretations of classic models and materials.

 

 

 

 

 

LumiSource Saucer Chair in Black / Green

List Price: $345.00 Price: $217.35 & Free Shipping

This is my PERSONAL Fave type of Meditation chair!!!

This colorful plush chair adds a modern flair to casual seating. The Saucer Chair is great for your teen or dorm room! Comfortable padding with plush upholstery over sturdy wood frame gives a vibrant, fun excuse to sit and relax!

Features:

Chair
Saucer collection
Color: Black / Green
Sturdy wood frame
Comfortable padding with plush upholstery

 

 

 

 

 

For Great meditations CLICK HERE!!!

 

Wayfair, For ALL your Meditation needs!

 

Tags: , , , , , occasional chair

Meditation Supplies

Meditation Supplies

Wayfair Holiday Gift Finder! Find the perfect gift for everyone this holiday season.

 

Since we are putting up meditations weekly (Soon to be every other day) We thought we should do a post on Meditation Supplies! This first post will be of gongs, art, timers etc. We will have another post up today for cushions, tables, chairs etc. For some this helps them enjoy the meditations when they are comfortable or surrounded by “spiritual” things!

 

Design Toscano Meditation Grotto of Sorrento Garden Statue in Stone

: $261.25 Price: $188.99 &

This timeless, European-style grotto creates an instant, “destination spot” for meditation. At 10″ deep and nearly a yard tall , our substantial Toscano exclusive is cast in 42 lbs. of quality designer resin with a textured faux stone finish, promising to showcase any sculpture’s true beauty. Sculptures sold separately. Accommodates sculptures up to two feet tall.

One Review Said “This piece was well represented in its description and accompanying picture. It is , well priced and maintains the true essence for an outside grotto. The Tuscan style grotto connotes both beauty and a spiritual splendore and reverence”

Features:

Garden statue
Stone finish
Quality designer resin construction
Design Toscano exclusive

 

 

"meditation"

 

 

 

Windsor Vanguard Meditation I by Unknown

List Price: $74.99 Price: $59.90 & Free Shipping!

Special Features

Style: Abstract
Primary Color: Yellow
Secondary Color: Orange
Part of 2-piece coordinating art set

Windsor Vanguard Meditation II by Unknown

List Price: $74.99 Price: $59.49 & Free Shipping

 

 

 

 

 

Woodstock Chimes Desk Gong

List Price: $202.19 Price: $151.64 & Free Shipping

Features:

Desk gong
Bronze gong with a traditional chou gong bullseye design
Accented with a contemporary black ash wood stand
Table top gong makes a wonderful display in any home or office
1 year warranty
Dimensions: 12″ H x 10″ W x 12″ D

 

 

 

 

 

Woodstock Chimes Psalm 23 Meditation Wind Chime

List Price: $254.65 Price: $190.99 & Free Shipping

Features:

Wind chime
Classic chime comes with Psalm 23 laser-engraved on the windcather

 

 

 

 

 

Oriental Furniture Meditation Folding Room Divider in Honey

List Price: $231.40 Price: $178.00 & Free Shipping

This intriguing new screen is very versatile. The Meditation Folding Room Divider comes on wheels for easy mobility. The two panels are varying widths to ensure proper folding of the screen. This is a great choice for those who need a room divider that they can bring from room to room or from one location to another within a room without the struggle of having to lift and carry it.

Features:

Crafted from durable, lightweight Scandinavian Spruce, using Asian style mortise & tenon joinery
Shade is strong; fiber reinforced pressed pulp rice paper
Allows diffused light, yet provides complete privacy
Panels fold for easy portability and storage
Screen assembly requires only five wheels
Check out the other 3 finishes we have available for this design: Black, Natural, and Rosewood

Dimensions:

Left panel measures 20.25″ W, right panel measures 22.75″ W
Panels are 61″ H on wheels

Please note when ordering multiple room dividers, finishes may vary

 

 

 

 

 

Kenroy Home Meditation Indoor Tabletop Fountain in Natural Slate and Copper

List Price: $300.00 Price: $180.00 & Free Shipping!

Features:

Tabletop fountain
Meditation Collection
Natural slate and copper finish
On/off line switch
Indoor rated only
Stones included
4″ H candle

 

 

 

 

 

 

Novica Meditating Warrior Mask

List Price: $87.09 Price: $66.99 & Free Shipping

The Salomon Ruiz Goin Artisan Collection is brought to you by Novica in Association with National Geograhic. This beautiful piece was handcrafted by Salomon Ruiz Goin in Peru. An artisan story card will be included with your purchase. Pausing in reflection before heading into battle, the “Meditating Warrior” displays a lavish mixture of color and design. Closing his eyes in solemn contemplation, he savors a stolen moment of peace in the midst of war. A vibrant Moche piece for the eclectic décor. Salomon Ruiz is a self-taught artist who has developed an innovative style influenced by the ancient Vicus, Moche, and Nazca cultures. Ruiz fashions his ceramic pieces by hand and fires them at high temperatures. Finally, he painstakingly paints each one in vivid colors and applies clear enamel, which enhances and protects the finish. ; About the Artist: Salomon Ruiz Goin; “I am a self-taught artist, dedicating myself to ceramics and craftmaking since my youth. I specialize in masks influenced by the Vicus, Moche, and Nazca cultures. I focus largely on the mix of form and color; despite a lack of formal training I have created a unique, personal style. I try to always remember my roots, while also learning from my readings and travels. Everyday I hope to improve myself, and achieve a style that is both gratifying for me and for those who are interested in my work. Now that I know my art will reach many people, I dedicate all my efforts and emotion into creating pieces that will resonate in your hearts and minds. Thank you. Ruiz uses a unique process in which he first shapes the piece by hand from clay. After firing it at a temperature of 1832°F, he applies bright enamels and gilt. The finished piece is then bathed in a coat of clear enamel, which protects and enhances the vivid and expressive use of color.

Features:

Mask
Ceramic construction
Lavish mixture of color and design
Closing eyes in solemn contemplation
Painstakingly paints each one in vivid colors and applies clear enamel
Hand crafted artisan quality

 

 

 

 

 

Watch our BLOG for more Meditation products coming soon!!

 

 

 

Waywair Your Everything MEDITATION Store!!

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Irish Lovelies


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Cool Irish stuff…Such a rich heritage with many beautiful things!!

 

Connemara Marble Lucky Stone. Price: US $4.95


You too can have the Luck of the Irish by keeping this connemara marble Lucky stone close to you at all times. Size 2 x 1 1/2 inches.
Since their inception by Gerard Lisibach senior in 1950, Lisibach Marble products have long established the tradition of excellence.
Hand carved and hand polished by skilled craftmen, from the highest quality Connemara Marble.
Lisibach Marble’s products are renowned worldwide for their finest color and finish.

 

Connemara Marble Worry Stone US $4.95

 


This palm sized piece of connemara marble can take the stress out of your life by holding it in your hand. Size 2 x 1 1/2 inches.
Since their inception by Gerard Lisibach senior in 1950, Lisibach Marble products have long established the tradition of excellence.

Hand carved and hand polished by skilled craftmen, from the highest quality Connemara Marble.

Lisibach Marble’s products are renowned worldwide for their finest color and finish.

 


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Fanore Cross Designed 18 inch Bodhran

 


Fanore Cross Designed 18″ Bodhran with sturdy goatskin head, complete with beater and box. All Waltons bodhrans are handcrafted from the finest woods, the heads are made from real goatskin, and each bodhran comes with a carrying box and hardwood beater. Suited to everyone from beginner to advanced players, many come in 3 sizes and are available with a variety of painted Celtic designs. This item is hand made and may take up to four weeks if out of stock at time of purchase.
Our Price: US $65.00 at time of post

 

 

An Irish Landscape by Wendy Reeves

 

Print on canvas or paper of An Irish Landscape by Wendy Reeves.
Price: US $24.95 at time of post

 

 

Learn to Play the Irish Tin Whistle Book & CD

 

Contains Waltons brass D whistle and and easy to use booklet with instructions in six languages and a demonstration CD with each tune as it should be played.
Price: US$18.50

 

 

Watch our BLOG for more Cultural items coming soon!!

 


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